Sean Deford -
Ironman 70.3 Virginia 2022

  Quick facts

637/493/82All/Gender/AG

M30-34Age group

207Bib number

USANationality

40:213:24:142:04:31 6:19:50

  Compare Sean Deford with other athletes!

207 Deford
1157 Palcheck × 
1127 Johnson × 
206 Kasulis × 
1408 Spruill × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:40:21 00:40:2102:07 min/100m-00:29 (85.) -01:04 (500.) -01:14 (688.)
Transition 00:46:21 00:06:00 - -00:40 (77.) -00:48 (467.) -00:35 (716.)
Bike25.1 km 01:37:37 00:51:1629.38 km/h+00:59 (96.) +01:23 (661.) +00:29 (847.)
Bike37.6 km 01:59:54 00:22:1733.66 km/h-00:39 (69.) -00:27 (521.) -00:55 (633.)
Bike45.3 km 02:40:03 00:40:0911.51 km/h+00:22 (99.) -00:16 (580.) -01:14 (726.)
Bike77.6 km 03:47:08 01:07:0528.89 km/h-01:24 (79.) -01:01 (541.) -02:32 (672.)
Bike91.5 km 04:10:35 00:23:2735.57 km/h+00:09 (92.) +00:13 (645.) -00:10 (816.)
Bike91.5 km 04:10:35 03:24:1426.88 km/h-00:33 (80.) -00:08 (571.) -04:22 (706.)
Transition 04:15:19 00:04:44 - -00:35 (87.) -00:40 (491.) -00:29 (734.)
Run1.6 km 04:22:53 00:07:3404:43 min/km-00:35 (66.) -00:53 (310.) -01:01 (377.)
Run5.6 km 04:45:46 00:22:5305:43 min/km-00:02 (93.) -00:31 (545.) -00:46 (727.)
Run9.7 km 05:10:45 00:24:5906:05 min/km-00:12 (90.) -00:51 (542.) -01:05 (718.)
Run13.2 km 05:31:35 00:20:5005:57 min/km-00:44 (84.) -01:23 (475.) -01:31 (629.)
Run16.2 km 05:48:47 00:17:1205:44 min/km-00:47 (83.) -01:21 (469.) -01:27 (623.)
Run19 km 06:05:39 00:16:5206:01 min/km-00:41 (82.) -01:17 (489.) -01:20 (659.)
Run21.3 km 06:19:50 00:14:1106:09 min/km-00:03 (91.) -00:36 (536.) -00:39 (732.)
Run21.3 km 06:19:50 02:04:3105:50 min/km-03:04 (84.) -06:52 (488.) -07:49 (645.)
Total 114.7 km 06:19:50 06:19:5018.12 km/h-05:21 (82.) -09:32 (493.) -14:29 (637.)

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