John Roche -
Ironman 70.3 Hawaii 2022

  Quick facts

126/109/14All/Gender/AG

M45-49Age group

1577Bib number

USANationality

37:332:37:231:57:37 5:20:46

  Compare John Roche with other athletes!

1577 Roche
1520 Lee × 
1519 Nobile × 
1545 Whyte × 
1548 Knowles × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:37:33 00:37:3301:58 min/100m-04:39 (39.) -04:48 (219.) -05:03 (309.)
Transition 00:42:43 00:05:10 - -02:31 (30.) -02:24 (161.) -02:32 (215.)
Bike3.9 km 00:49:54 00:07:1132.58 km/h-01:28 (8.) -01:08 (98.) -01:28 (101.)
Bike47.5 km 02:12:47 01:22:5331.56 km/h-12:29 (15.) -13:12 (107.) -14:51 (115.)
Bike89.9 km 03:20:06 01:07:1937.79 km/h-16:17 (9.) -15:50 (61.) -19:26 (62.)
Bike89.9 km 03:20:06 02:37:2334.27 km/h-30:14 (10.) -30:10 (82.) -35:45 (84.)
Transition 03:23:09 00:03:03 - -02:52 (8.) -02:52 (75.) -02:56 (108.)
Run1.7 km 03:32:36 00:09:2705:33 min/km-01:43 (36.) -01:32 (244.) -01:44 (320.)
Run3.6 km 03:43:25 00:10:4905:41 min/km-02:30 (28.) -02:19 (190.) -02:30 (248.)
Run6.9 km 04:01:05 00:17:4005:21 min/km-04:22 (21.) -04:09 (162.) -04:26 (210.)
Run8.8 km 04:11:18 00:10:1305:22 min/km-02:54 (24.) -02:45 (158.) -02:50 (207.)
Run10.7 km 04:22:22 00:11:0405:49 min/km-03:09 (20.) -03:04 (143.) -03:09 (186.)
Run13.9 km 04:40:14 00:17:5205:34 min/km-05:12 (17.) -05:06 (133.) -05:15 (168.)
Run15.8 km 04:50:29 00:10:1505:23 min/km-03:14 (21.) -03:21 (131.) -03:21 (165.)
Run17.7 km 05:01:58 00:11:2906:02 min/km-03:29 (21.) -03:20 (149.) -03:19 (199.)
Run21.3 km 05:20:46 00:18:4805:13 min/km-05:22 (23.) -04:58 (169.) -04:55 (227.)
Run21.3 km 05:20:46 01:57:3705:31 min/km-31:55 (21.) -30:34 (153.) -31:29 (198.)
Total 113.1 km 05:20:46 05:20:4621.16 km/h-01:12:11 (14.) -01:10:48 (109.) -01:17:45 (126.)

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