Lukas Grandjean -
Ironman 70.3 Kraichgau 2022

  Quick facts

72/68/15All/Gender/AG

M30-34Age group

1006Bib number

DEUNationality

28:432:31:511:22:49 4:29:57

  Compare Lukas Grandjean with other athletes!

1006 Grandjean
2168 Dressler × 
1767 Weidler × 
772 Kröller × 
381 Nienhaus × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:28:43 00:28:4301:30 min/100m-08:14 (11.) -08:51 (78.) -09:05 (95.)
Transition 00:32:35 00:03:52 - -01:34 (82.) -01:50 (363.) -01:44 (489.)
Bike22.1 km 01:09:10 00:36:3536.25 km/h-04:58 (18.) -05:33 (83.) -06:08 (88.)
Bike44 km 01:47:41 00:38:3134.12 km/h-05:59 (28.) -07:02 (122.) -07:50 (128.)
Bike76.3 km 02:43:37 00:55:5634.65 km/h-07:31 (23.) -08:49 (100.) -09:50 (105.)
Bike89.2 km 03:04:26 00:20:4937.18 km/h-02:48 (37.) -03:14 (136.) -03:37 (141.)
Bike89.2 km 03:04:26 02:31:5135.25 km/h-21:16 (24.) -24:38 (102.) -27:25 (106.)
Transition 03:07:08 00:02:42 - -01:59 (18.) -02:04 (83.) -01:59 (152.)
Run1.4 km 03:12:00 00:04:5203:28 min/km-01:00 (27.) -01:14 (98.) -01:18 (107.)
Run2.6 km 03:16:56 00:04:5604:06 min/km-01:17 (19.) -01:33 (73.) -01:38 (78.)
Run4.4 km 03:24:12 00:07:1604:02 min/km-01:49 (22.) -02:09 (89.) -02:16 (97.)
Run6.9 km 03:34:07 00:09:5503:58 min/km-02:39 (18.) -03:04 (75.) -03:14 (80.)
Run8.3 km 03:39:08 00:05:0103:34 min/km-01:06 (26.) -01:20 (108.) -01:24 (117.)
Run9.4 km 03:44:14 00:05:0604:38 min/km-01:21 (17.) -01:38 (77.) -01:43 (83.)
Run12.1 km 03:51:37 00:07:2302:44 min/km-01:59 (20.) -02:24 (80.) -02:31 (87.)
Run13.8 km 04:01:46 00:10:0905:58 min/km-02:50 (19.) -03:21 (79.) -03:31 (85.)
Run15.2 km 04:06:43 00:04:5703:32 min/km-01:22 (20.) -01:37 (75.) -01:41 (81.)
Run16.5 km 04:11:50 00:05:0703:56 min/km-01:37 (18.) -01:55 (60.) -01:59 (65.)
Run18.5 km 04:19:15 00:07:2503:42 min/km-02:23 (19.) -02:48 (68.) -02:55 (73.)
Run21.1 km 04:29:15 00:10:0003:50 min/km-03:14 (19.) -03:43 (69.) -03:53 (74.)
Run21.3 km 04:29:57 00:00:4203:30 min/km-00:10 (40.) -00:11 (152.) -00:12 (162.)
Run21.3 km 04:29:57 01:22:4903:53 min/km-22:47 (19.) -26:57 (71.) -28:15 (77.)
Total 112.4 km 04:29:57 04:29:5724.98 km/h-55:50 (15.) -01:04:20 (68.) -01:08:28 (72.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance