José Ramón Lago Cives -
Ironman Lanzarote 2022

  Quick facts

68/62/6All/Gender/AG

M45-49Age group

761Bib number

ESPNationality

1:09:066:07:153:21:57 10:49:44

  Compare José Ramón Lago Cives with other athletes!

761 Lago Cives
808 Barbudo Herrera × 
901 Lilloni × 
944 Fernández Rojas × 
758 Kelly × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim3.8 km 01:09:06 01:09:0601:49 min/100m-12:13 (23.) -11:10 (133.) -11:09 (150.)
Transition 01:13:56 00:04:50 - -04:37 (8.) -04:10 (79.) -04:05 (90.)
Bike37.5 km 02:23:23 01:09:2732.4 km/h-07:57 (26.) -07:01 (158.) -07:23 (167.)
Bike66 km 03:29:22 01:05:5925.92 km/h-14:37 (11.) -13:23 (89.) -13:46 (98.)
Bike89.9 km 04:14:32 00:45:1031.75 km/h-09:57 (11.) -09:05 (88.) -09:19 (96.)
Bike106.5 km 04:57:23 00:42:5123.24 km/h-11:30 (11.) -10:32 (90.) -10:41 (99.)
Bike139 km 06:05:11 01:07:4828.76 km/h-13:37 (17.) -12:26 (112.) -12:42 (120.)
Bike163 km 06:50:47 00:45:3631.58 km/h-10:18 (12.) -09:41 (84.) -09:56 (93.)
Bike180.1 km 07:21:11 00:30:2433.75 km/h-05:37 (7.) -05:22 (70.) -05:29 (74.)
Bike180.1 km 07:21:11 06:07:1529.42 km/h-01:13:33 (11.) -01:07:30 (89.) -01:09:16 (98.)
Transition 07:27:47 00:06:36 - -03:03 (35.) -02:48 (213.) -02:44 (240.)
Run4.7 km 07:50:50 00:23:0304:54 min/km-07:13 (7.) -06:37 (77.) -06:39 (83.)
Run12 km 08:23:38 00:32:4804:29 min/km-12:31 (4.) -11:19 (46.) -11:22 (50.)
Run19.4 km 08:56:19 00:32:4104:25 min/km-13:03 (4.) -12:12 (41.) -12:11 (44.)
Run23.9 km 09:20:16 00:23:5705:19 min/km-07:25 (20.) -07:08 (114.) -07:04 (127.)
Run28.5 km 09:43:32 00:23:1605:03 min/km-08:08 (10.) -08:04 (61.) -08:02 (69.)
Run33 km 10:05:30 00:21:5804:52 min/km-09:45 (4.) -09:43 (31.) -09:48 (36.)
Run37.6 km 10:28:05 00:22:3504:54 min/km-10:06 (6.) -10:00 (36.) -10:03 (41.)
Run42 km 10:49:38 00:21:3304:53 min/km-09:52 (5.) -09:42 (32.) -09:48 (36.)
Run42.1 km 10:49:44 00:00:0600:59 min/km-00:03 (5.) -00:08 (21.) -00:07 (24.)
Run42.1 km 10:49:44 03:21:5704:47 min/km-01:18:06 (5.) -01:14:53 (43.) -01:15:04 (48.)
Total 226 km 10:49:44 10:49:4420.87 km/h-02:51:32 (6.) -02:40:31 (62.) -02:42:18 (68.)

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