Tom Ward -
Ironman Lanzarote 2022

Quick facts

22/20/1All/Gender/AG

M45-49Age group

105Bib number

GBRNationality


56:02	5:25:13	3:26:58	9:56:52

Compare Tom Ward with other athletes!

105 Ward

760 Álvarez ×

731 Luciani ×

808 Barbudo Herrera ×

901 Lilloni ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	00:56:02	00:56:02	01:28 min/100m	-25:17 (2.) ●	-24:14 (12.) ●	-24:13 (12.) ●
Transition		00:59:59	00:03:57	-	-05:30 (1.) ●	-05:03 (27.) ●	-04:58 (32.) ●
Bike	37.5 km	02:00:12	01:00:13	37.37 km/h	-17:11 (1.) ●	-16:15 (19.) ●	-16:37 (20.) ●
Bike	66 km	02:58:35	00:58:23	29.29 km/h	-22:13 (1.) ●	-20:59 (20.) ●	-21:22 (21.) ●
Bike	89.9 km	03:37:54	00:39:19	36.47 km/h	-15:48 (1.) ●	-14:56 (19.) ●	-15:10 (20.) ●
Bike	106.5 km	04:16:02	00:38:08	26.12 km/h	-16:13 (1.) ●	-15:15 (24.) ●	-15:24 (26.) ●
Bike	139 km	05:15:59	00:59:57	32.53 km/h	-21:28 (1.) ●	-20:17 (24.) ●	-20:33 (26.) ●
Bike	163 km	05:56:27	00:40:28	35.58 km/h	-15:26 (1.) ●	-14:49 (20.) ●	-15:04 (21.) ●
Bike	180.1 km	06:25:12	00:28:45	35.69 km/h	-07:16 (1.) ●	-07:01 (26.) ●	-07:08 (28.) ●
Bike	180.1 km	06:25:12	05:25:13	33.23 km/h	-01:55:35 (1.) ●	-01:49:32 (20.) ●	-01:51:18 (22.) ●
Transition		06:29:54	00:04:42	-	-04:57 (5.) ●	-04:42 (71.) ●	-04:38 (87.) ●
Run	4.7 km	06:54:15	00:24:21	05:10 min/km	-05:55 (19.) ●	-05:19 (130.) ●	-05:21 (141.) ●
Run	12 km	07:29:34	00:35:19	04:50 min/km	-10:00 (16.) ●	-08:48 (111.) ●	-08:51 (119.) ●
Run	19.4 km	08:03:52	00:34:18	04:38 min/km	-11:26 (11.) ●	-10:35 (72.) ●	-10:34 (80.) ●
Run	23.9 km	08:26:04	00:22:12	04:56 min/km	-09:10 (7.) ●	-08:53 (55.) ●	-08:49 (61.) ●
Run	28.5 km	08:48:30	00:22:26	04:52 min/km	-08:58 (6.) ●	-08:54 (42.) ●	-08:52 (47.) ●
Run	33 km	09:11:00	00:22:30	05:00 min/km	-09:13 (7.) ●	-09:11 (41.) ●	-09:16 (46.) ●
Run	37.6 km	09:33:59	00:22:59	04:59 min/km	-09:42 (7.) ●	-09:36 (43.) ●	-09:39 (48.) ●
Run	42 km	09:56:41	00:22:42	05:09 min/km	-08:43 (8.) ●	-08:33 (64.) ●	-08:39 (69.) ●
Run	42.1 km	09:56:52	00:00:11	01:49 min/km	+00:02 (158.) ●	-00:03 (701.) ●	-00:02 (771.) ●
Run	42.1 km	09:56:52	03:26:58	04:54 min/km	-01:13:05 (8.) ●	-01:09:52 (57.) ●	-01:10:03 (64.) ●
Total	226 km	09:56:52	09:56:52	22.72 km/h	-03:44:24 (1.) ●	-03:33:23 (20.) ●	-03:35:10 (22.) ●

Ovr	Gen	Div	Name	#	AG
22	20	1	Tom Ward	105	M45-49	GBR	00:56:02	05:25:13	03:26:58	09:56:52
26	23	2	Iván Álvarez	760	M45-49	ESP	01:00:42	05:54:34	03:02:46	10:07:24
52	47	3	Stefano Luciani	731	M45-49	ITA	01:12:39	05:39:31	03:28:46	10:31:42
62	56	4	Luis Barbudo Herrera	808	M45-49	ESP	01:00:50	06:09:37	03:19:56	10:40:46
63	57	5	Patrice Lilloni	901	M45-49	FRA	01:00:20	05:54:04	03:40:38	10:44:32
68	62	6	José Ramón Lago Cives	761	M45-49	ESP	01:09:06	06:07:15	03:21:57	10:49:44
70	63	7	Jacinto Manuel Fernández Rojas	944	M45-49	ESP	01:05:45	06:10:14	03:26:07	10:51:01
76	68	8	Paul Kelly	758	M45-49	IRL	01:11:27	06:06:04	03:23:53	10:54:19
79	71	9	Allan Jakobsen	871	M45-49	DNK	01:03:20	06:08:01	03:32:24	10:56:03
82	74	10	Dimitri Pevenage	859	M45-49	BEL	01:13:06	06:03:30	03:30:08	10:58:17