Dag Raavand -
Ironman 70.3 Mallorca 2022

  Quick facts

1678/1473/113All/Gender/AG

M55-59Age group

2044Bib number

NORNationality

35:513:08:392:18:10 6:21:12

  Compare Dag Raavand with other athletes!

2044 Raavand
698 Uhlmannsiek × 
602 Uncetabarrenechea × 
177 Elms × 
1503 Griasch × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:35:51 00:35:5101:53 min/100m-01:52 (89.) +00:09 (1209.) -00:10 (1389.)
Transition 00:46:09 00:10:18 - +01:43 (180.) +02:39 (1931.) +02:38 (2312.)
Bike15.4 km 01:15:59 00:29:5030.97 km/h-00:54 (103.) +00:18 (1287.) -00:07 (1420.)
Bike34.7 km 02:14:11 00:58:1219.9 km/h-04:49 (72.) -00:56 (1118.) -01:56 (1221.)
Bike59.9 km 02:57:05 00:42:5435.24 km/h-02:51 (67.) -01:02 (1010.) -01:45 (1086.)
Bike85.5 km 03:43:43 00:46:3832.94 km/h-03:51 (69.) -01:58 (986.) -02:40 (1072.)
Bike93.8 km 03:54:48 00:11:0544.93 km/h-00:56 (73.) -00:28 (1012.) -00:37 (1115.)
Bike93.8 km 03:54:48 03:08:3929.83 km/h-13:21 (72.) -04:06 (1063.) -07:05 (1158.)
Transition 04:03:02 00:08:14 - +00:46 (180.) +02:13 (1949.) +02:12 (2316.)
Run0.9 km 04:09:41 00:06:3907:23 min/km+00:53 (184.) +01:26 (2022.) +01:23 (2394.)
Run1.5 km 04:13:04 00:03:2305:38 min/km±00:00 (135.) +00:16 (1679.) +00:14 (1945.)
Run3.7 km 04:26:28 00:13:2406:05 min/km+00:22 (146.) +01:20 (1719.) +01:13 (2006.)
Run6.5 km 04:44:47 00:18:1906:32 min/km+01:16 (160.) +02:40 (1863.) +02:32 (2194.)
Run6.9 km 04:47:24 00:02:3706:32 min/km+00:11 (161.) +00:23 (1866.) +00:22 (2196.)
Run7.8 km 04:54:15 00:06:5107:36 min/km+00:35 (163.) +01:08 (1840.) +01:06 (2190.)
Run8.5 km 04:57:56 00:03:4105:15 min/km+00:01 (133.) +00:19 (1672.) +00:17 (1964.)
Run10.6 km 05:12:54 00:14:5807:07 min/km+00:48 (151.) +01:58 (1769.) +01:53 (2094.)
Run13.4 km 05:31:15 00:18:2106:33 min/km+00:20 (127.) +01:45 (1635.) +01:39 (1933.)
Run13.8 km 05:33:52 00:02:3706:32 min/km+00:03 (127.) +00:14 (1631.) +00:14 (1929.)
Run14.7 km 05:40:50 00:06:5807:44 min/km+00:18 (145.) +00:55 (1689.) +00:53 (2024.)
Run15.3 km 05:44:42 00:03:5206:26 min/km-00:01 (124.) +00:19 (1617.) +00:18 (1923.)
Run17.5 km 06:00:54 00:16:1207:21 min/km+01:26 (160.) +02:34 (1828.) +02:31 (2185.)
Run21.1 km 06:21:12 00:20:1805:38 min/km+01:19 (152.) +02:46 (1770.) +02:42 (2117.)
Run21.1 km 06:21:12 02:18:1006:32 min/km+07:31 (150.) +18:03 (1766.) +17:17 (2091.)
Total 116.8 km 06:21:12 06:21:1218.38 km/h-05:13 (113.) +18:58 (1473.) +14:52 (1678.)

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