James Garland -
Ironman WC St. George 2022
Quick facts
2175/1742/314All/Gender/AG
M40-44Age group
407Bib number
GBRNationality
1:37:34 | 8:10:51 | 6:23:39 | 16:30:59 |
Compare James Garland with other athletes!
407 Garland
547 Thietten ×
416 Crossley ×
284 Gardosik ×
156 Farkas ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 3.9 km | 01:37:34 | 01:37:34 | 02:30 min/100m | +20:21 (312.) ● | +21:14 (1722.) ● | +20:40 (2137.) ● |
Transition | 01:46:56 | 00:09:22 | - | +00:55 (224.) ● | +00:29 (1127.) ● | +00:36 (1439.) ● | |
Bike | 14.8 km | 02:16:21 | 00:29:25 | 30.19 km/h | +02:34 (276.) ● | +02:13 (1426.) ● | +01:40 (1629.) ● |
Bike | 40.5 km | 03:20:57 | 01:04:36 | 23.87 km/h | +11:33 (326.) ● | +12:05 (1790.) ● | +11:17 (2215.) ● |
Bike | 62.6 km | 04:09:22 | 00:48:25 | 27.39 km/h | +08:46 (309.) ● | +07:47 (1621.) ● | +06:40 (1925.) ● |
Bike | 83.1 km | 05:08:58 | 00:59:36 | 20.64 km/h | +14:14 (319.) ● | +13:04 (1741.) ● | +11:59 (2142.) ● |
Bike | 102.1 km | 05:38:00 | 00:29:02 | 39.27 km/h | +05:09 (277.) ● | +05:06 (1582.) ● | +04:38 (1946.) ● |
Bike | 115.2 km | 06:44:05 | 01:06:05 | 11.89 km/h | +12:58 (303.) ● | +12:43 (1665.) ● | +12:03 (2063.) ● |
Bike | 125.6 km | 07:17:41 | 00:33:36 | 18.57 km/h | +08:05 (325.) ● | +08:09 (1797.) ● | +07:52 (2243.) ● |
Bike | 140.2 km | 08:04:52 | 00:47:11 | 18.57 km/h | +11:23 (325.) ● | +11:35 (1797.) ● | +11:13 (2243.) ● |
Bike | 152.5 km | 08:24:00 | 00:19:08 | 38.57 km/h | +00:46 (232.) ● | +00:41 (1225.) ● | +00:22 (1433.) ● |
Bike | 159.9 km | 08:46:36 | 00:22:36 | 19.65 km/h | +04:11 (305.) ● | +03:56 (1622.) ● | +03:40 (1992.) ● |
Bike | 166.3 km | 09:34:01 | 00:47:25 | 8.1 km/h | +18:51 (327.) ● | +19:06 (1794.) ● | +18:52 (2240.) ● |
Bike | 179.5 km | 09:54:15 | 00:20:14 | 39.14 km/h | -00:22 (187.) ● | -00:23 (934.) ● | -00:40 (1064.) ● |
Bike | 181.3 km | 09:56:40 | 00:02:25 | 44.69 km/h | +00:15 (295.) ● | +00:15 (1526.) ● | +00:13 (1855.) ● |
Bike | 181.8 km | 09:57:47 | 00:01:07 | 26.87 km/h | +00:08 (284.) ● | +00:07 (1468.) ● | +00:06 (1774.) ● |
Bike | 181.8 km | 09:57:47 | 08:10:51 | 22.22 km/h | +01:38:31 (322.) ● | +01:36:24 (1738.) ● | +01:29:55 (2143.) ● |
Transition | 10:07:20 | 00:09:33 | - | +02:05 (258.) ● | +01:30 (1344.) ● | +01:46 (1712.) ● | |
Run | 0.5 km | 10:11:55 | 00:04:35 | 09:10 min/km | +00:58 (291.) ● | +00:57 (1574.) ● | +00:55 (1963.) ● |
Run | 2 km | 10:24:10 | 00:12:15 | 08:10 min/km | +02:52 (299.) ● | +02:46 (1608.) ● | +02:43 (2006.) ● |
Run | 2.7 km | 10:29:56 | 00:05:46 | 08:14 min/km | +01:28 (305.) ● | +01:24 (1629.) ● | +01:22 (2042.) ● |
Run | 4.3 km | 10:45:19 | 00:15:23 | 09:36 min/km | +03:57 (305.) ● | +03:44 (1638.) ● | +03:41 (2055.) ● |
Run | 5.8 km | 10:57:06 | 00:11:47 | 07:51 min/km | +02:52 (299.) ● | +02:45 (1626.) ● | +02:43 (2035.) ● |
Run | 7.1 km | 11:04:41 | 00:07:35 | 05:50 min/km | +01:48 (302.) ● | +01:45 (1660.) ● | +01:44 (2082.) ● |
Run | 9.4 km | 11:23:12 | 00:18:31 | 08:03 min/km | +03:23 (274.) ● | +03:17 (1488.) ● | +03:15 (1869.) ● |
Run | 11.7 km | 11:42:35 | 00:19:23 | 08:25 min/km | +03:42 (271.) ● | +03:31 (1447.) ● | +03:30 (1832.) ● |
Run | 13.3 km | 11:55:43 | 00:13:08 | 08:12 min/km | +02:07 (263.) ● | +02:11 (1458.) ● | +02:12 (1844.) ● |
Run | 14.2 km | 12:04:52 | 00:09:09 | 10:10 min/km | +01:47 (268.) ● | +01:42 (1444.) ● | +01:43 (1836.) ● |
Run | 15.7 km | 12:18:21 | 00:13:29 | 08:59 min/km | +02:32 (268.) ● | +02:30 (1475.) ● | +02:30 (1865.) ● |
Run | 17.2 km | 12:32:29 | 00:14:08 | 09:25 min/km | +02:44 (287.) ● | +02:40 (1547.) ● | +02:42 (1956.) ● |
Run | 17.8 km | 12:38:22 | 00:05:53 | 09:48 min/km | +01:26 (294.) ● | +01:27 (1630.) ● | +01:27 (2052.) ● |
Run | 19.3 km | 12:50:26 | 00:12:04 | 08:02 min/km | +02:36 (291.) ● | +02:30 (1560.) ● | +02:31 (1965.) ● |
Run | 20.4 km | 13:00:23 | 00:09:57 | 09:02 min/km | +01:51 (285.) ● | +01:47 (1490.) ● | +01:48 (1880.) ● |
Run | 21.1 km | 13:07:15 | 00:06:52 | 09:48 min/km | +01:18 (280.) ● | +01:19 (1502.) ● | +01:21 (1895.) ● |
Run | 21.6 km | 13:11:46 | 00:04:31 | 09:02 min/km | +00:55 (281.) ● | +00:51 (1490.) ● | +00:52 (1891.) ● |
Run | 23.1 km | 13:25:36 | 00:13:50 | 09:13 min/km | +02:31 (273.) ● | +02:24 (1465.) ● | +02:27 (1850.) ● |
Run | 23.7 km | 13:32:36 | 00:07:00 | 11:40 min/km | +01:44 (300.) ● | +01:40 (1631.) ● | +01:42 (2062.) ● |
Run | 25.3 km | 13:48:58 | 00:16:22 | 10:13 min/km | +02:34 (278.) ● | +02:30 (1448.) ● | +02:34 (1826.) ● |
Run | 26.9 km | 14:02:15 | 00:13:17 | 08:18 min/km | +02:35 (283.) ● | +02:25 (1475.) ● | +02:29 (1867.) ● |
Run | 28.2 km | 14:10:18 | 00:08:03 | 06:11 min/km | +01:08 (257.) ● | +01:01 (1348.) ● | +01:03 (1715.) ● |
Run | 30.5 km | 14:31:25 | 00:21:07 | 09:10 min/km | +03:04 (264.) ● | +02:47 (1343.) ● | +02:54 (1692.) ● |
Run | 32.7 km | 14:53:11 | 00:21:46 | 09:53 min/km | +02:47 (245.) ● | +02:51 (1279.) ● | +02:56 (1622.) ● |
Run | 33.9 km | 15:08:40 | 00:15:29 | 12:54 min/km | +02:39 (278.) ● | +02:37 (1447.) ● | +02:41 (1824.) ● |
Run | 35.2 km | 15:18:56 | 00:10:16 | 07:53 min/km | +01:30 (255.) ● | +01:31 (1340.) ● | +01:34 (1693.) ● |
Run | 36.7 km | 15:34:15 | 00:15:19 | 10:12 min/km | +02:45 (283.) ● | +02:45 (1491.) ● | +02:50 (1874.) ● |
Run | 38.2 km | 15:51:50 | 00:17:35 | 11:43 min/km | +04:43 (308.) ● | +04:36 (1681.) ● | +04:42 (2108.) ● |
Run | 38.8 km | 15:57:34 | 00:05:44 | 09:33 min/km | +00:49 (262.) ● | +00:52 (1430.) ● | +00:56 (1824.) ● |
Run | 40.4 km | 16:12:50 | 00:15:16 | 09:32 min/km | +04:35 (302.) ● | +04:30 (1612.) ● | +04:34 (2028.) ● |
Run | 41.5 km | 16:23:22 | 00:10:32 | 09:34 min/km | +02:36 (290.) ● | +02:37 (1577.) ● | +02:41 (1987.) ● |
Run | 42.3 km | 16:30:59 | 00:07:37 | 09:31 min/km | +02:07 (301.) ● | +02:06 (1640.) ● | +02:08 (2060.) ● |
Run | 42.3 km | 16:30:59 | 06:23:39 | 09:04 min/km | +01:16:23 (290.) ● | +01:14:18 (1569.) ● | +01:15:10 (1978.) ● |
Total | 228 km | 16:30:59 | 16:30:59 | 13.8 km/h | +03:18:15 (314.) ● | +03:13:55 (1742.) ● | +03:08:07 (2175.) ● |