James Garland -
Ironman WC St. George 2022

  Quick facts

2175/1742/314All/Gender/AG

M40-44Age group

407Bib number

GBRNationality

1:37:348:10:516:23:39 16:30:59

  Compare James Garland with other athletes!

407 Garland
547 Thietten × 
416 Crossley × 
284 Gardosik × 
156 Farkas × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim3.9 km 01:37:34 01:37:3402:30 min/100m+20:21 (312.) +21:14 (1722.) +20:40 (2137.)
Transition 01:46:56 00:09:22 - +00:55 (224.) +00:29 (1127.) +00:36 (1439.)
Bike14.8 km 02:16:21 00:29:2530.19 km/h+02:34 (276.) +02:13 (1426.) +01:40 (1629.)
Bike40.5 km 03:20:57 01:04:3623.87 km/h+11:33 (326.) +12:05 (1790.) +11:17 (2215.)
Bike62.6 km 04:09:22 00:48:2527.39 km/h+08:46 (309.) +07:47 (1621.) +06:40 (1925.)
Bike83.1 km 05:08:58 00:59:3620.64 km/h+14:14 (319.) +13:04 (1741.) +11:59 (2142.)
Bike102.1 km 05:38:00 00:29:0239.27 km/h+05:09 (277.) +05:06 (1582.) +04:38 (1946.)
Bike115.2 km 06:44:05 01:06:0511.89 km/h+12:58 (303.) +12:43 (1665.) +12:03 (2063.)
Bike125.6 km 07:17:41 00:33:3618.57 km/h+08:05 (325.) +08:09 (1797.) +07:52 (2243.)
Bike140.2 km 08:04:52 00:47:1118.57 km/h+11:23 (325.) +11:35 (1797.) +11:13 (2243.)
Bike152.5 km 08:24:00 00:19:0838.57 km/h+00:46 (232.) +00:41 (1225.) +00:22 (1433.)
Bike159.9 km 08:46:36 00:22:3619.65 km/h+04:11 (305.) +03:56 (1622.) +03:40 (1992.)
Bike166.3 km 09:34:01 00:47:258.1 km/h+18:51 (327.) +19:06 (1794.) +18:52 (2240.)
Bike179.5 km 09:54:15 00:20:1439.14 km/h-00:22 (187.) -00:23 (934.) -00:40 (1064.)
Bike181.3 km 09:56:40 00:02:2544.69 km/h+00:15 (295.) +00:15 (1526.) +00:13 (1855.)
Bike181.8 km 09:57:47 00:01:0726.87 km/h+00:08 (284.) +00:07 (1468.) +00:06 (1774.)
Bike181.8 km 09:57:47 08:10:5122.22 km/h+01:38:31 (322.) +01:36:24 (1738.) +01:29:55 (2143.)
Transition 10:07:20 00:09:33 - +02:05 (258.) +01:30 (1344.) +01:46 (1712.)
Run0.5 km 10:11:55 00:04:3509:10 min/km+00:58 (291.) +00:57 (1574.) +00:55 (1963.)
Run2 km 10:24:10 00:12:1508:10 min/km+02:52 (299.) +02:46 (1608.) +02:43 (2006.)
Run2.7 km 10:29:56 00:05:4608:14 min/km+01:28 (305.) +01:24 (1629.) +01:22 (2042.)
Run4.3 km 10:45:19 00:15:2309:36 min/km+03:57 (305.) +03:44 (1638.) +03:41 (2055.)
Run5.8 km 10:57:06 00:11:4707:51 min/km+02:52 (299.) +02:45 (1626.) +02:43 (2035.)
Run7.1 km 11:04:41 00:07:3505:50 min/km+01:48 (302.) +01:45 (1660.) +01:44 (2082.)
Run9.4 km 11:23:12 00:18:3108:03 min/km+03:23 (274.) +03:17 (1488.) +03:15 (1869.)
Run11.7 km 11:42:35 00:19:2308:25 min/km+03:42 (271.) +03:31 (1447.) +03:30 (1832.)
Run13.3 km 11:55:43 00:13:0808:12 min/km+02:07 (263.) +02:11 (1458.) +02:12 (1844.)
Run14.2 km 12:04:52 00:09:0910:10 min/km+01:47 (268.) +01:42 (1444.) +01:43 (1836.)
Run15.7 km 12:18:21 00:13:2908:59 min/km+02:32 (268.) +02:30 (1475.) +02:30 (1865.)
Run17.2 km 12:32:29 00:14:0809:25 min/km+02:44 (287.) +02:40 (1547.) +02:42 (1956.)
Run17.8 km 12:38:22 00:05:5309:48 min/km+01:26 (294.) +01:27 (1630.) +01:27 (2052.)
Run19.3 km 12:50:26 00:12:0408:02 min/km+02:36 (291.) +02:30 (1560.) +02:31 (1965.)
Run20.4 km 13:00:23 00:09:5709:02 min/km+01:51 (285.) +01:47 (1490.) +01:48 (1880.)
Run21.1 km 13:07:15 00:06:5209:48 min/km+01:18 (280.) +01:19 (1502.) +01:21 (1895.)
Run21.6 km 13:11:46 00:04:3109:02 min/km+00:55 (281.) +00:51 (1490.) +00:52 (1891.)
Run23.1 km 13:25:36 00:13:5009:13 min/km+02:31 (273.) +02:24 (1465.) +02:27 (1850.)
Run23.7 km 13:32:36 00:07:0011:40 min/km+01:44 (300.) +01:40 (1631.) +01:42 (2062.)
Run25.3 km 13:48:58 00:16:2210:13 min/km+02:34 (278.) +02:30 (1448.) +02:34 (1826.)
Run26.9 km 14:02:15 00:13:1708:18 min/km+02:35 (283.) +02:25 (1475.) +02:29 (1867.)
Run28.2 km 14:10:18 00:08:0306:11 min/km+01:08 (257.) +01:01 (1348.) +01:03 (1715.)
Run30.5 km 14:31:25 00:21:0709:10 min/km+03:04 (264.) +02:47 (1343.) +02:54 (1692.)
Run32.7 km 14:53:11 00:21:4609:53 min/km+02:47 (245.) +02:51 (1279.) +02:56 (1622.)
Run33.9 km 15:08:40 00:15:2912:54 min/km+02:39 (278.) +02:37 (1447.) +02:41 (1824.)
Run35.2 km 15:18:56 00:10:1607:53 min/km+01:30 (255.) +01:31 (1340.) +01:34 (1693.)
Run36.7 km 15:34:15 00:15:1910:12 min/km+02:45 (283.) +02:45 (1491.) +02:50 (1874.)
Run38.2 km 15:51:50 00:17:3511:43 min/km+04:43 (308.) +04:36 (1681.) +04:42 (2108.)
Run38.8 km 15:57:34 00:05:4409:33 min/km+00:49 (262.) +00:52 (1430.) +00:56 (1824.)
Run40.4 km 16:12:50 00:15:1609:32 min/km+04:35 (302.) +04:30 (1612.) +04:34 (2028.)
Run41.5 km 16:23:22 00:10:3209:34 min/km+02:36 (290.) +02:37 (1577.) +02:41 (1987.)
Run42.3 km 16:30:59 00:07:3709:31 min/km+02:07 (301.) +02:06 (1640.) +02:08 (2060.)
Run42.3 km 16:30:59 06:23:3909:04 min/km+01:16:23 (290.) +01:14:18 (1569.) +01:15:10 (1978.)
Total 228 km 16:30:59 16:30:5913.8 km/h+03:18:15 (314.) +03:13:55 (1742.) +03:08:07 (2175.)

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