Katharina Grolz -
Ironman WC St. George 2022

  Quick facts

236/36/3All/Gender/AG

F40-44Age group

3140Bib number

DEUNationality

1:12:305:40:593:40:16 10:40:23

  Compare Katharina Grolz with other athletes!

3140 Grolz
3046 Suuronen × 
3021 Esefeld × 
3002 Yax × 
3012 Sumbal × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim3.9 km 01:12:30 01:12:3001:51 min/100m-06:50 (22.) -06:40 (144.) -04:24 (892.)
Transition 01:16:29 00:03:59 - -04:25 (1.) -04:18 (26.) -04:47 (77.)
Bike14.8 km 01:41:25 00:24:5635.61 km/h-04:25 (2.) -05:05 (32.) -02:49 (458.)
Bike40.5 km 02:27:41 00:46:1633.33 km/h-09:20 (2.) -10:17 (26.) -07:03 (280.)
Bike62.6 km 03:04:05 00:36:2436.43 km/h-08:41 (3.) -09:51 (31.) -05:21 (520.)
Bike83.1 km 03:43:36 00:39:3131.13 km/h-11:49 (2.) -12:28 (29.) -08:06 (385.)
Bike102.1 km 04:02:48 00:19:1259.38 km/h-06:18 (1.) -07:03 (26.) -05:12 (287.)
Bike115.2 km 04:47:24 00:44:3617.62 km/h-11:14 (4.) -12:07 (34.) -09:26 (324.)
Bike125.6 km 05:09:31 00:22:0728.21 km/h-04:32 (6.) -04:49 (27.) -03:37 (370.)
Bike140.2 km 05:40:33 00:31:0228.23 km/h-06:23 (6.) -06:24 (44.) -04:56 (391.)
Bike152.5 km 05:57:18 00:16:4544.06 km/h-02:36 (18.) -03:17 (76.) -02:01 (697.)
Bike159.9 km 06:13:35 00:16:1727.27 km/h-03:04 (10.) -03:40 (51.) -02:39 (490.)
Bike166.3 km 06:36:53 00:23:1816.48 km/h-05:56 (9.) -06:11 (53.) -05:15 (416.)
Bike179.5 km 06:54:35 00:17:4244.75 km/h-03:49 (1.) -04:21 (31.) -03:12 (406.)
Bike181.3 km 06:56:33 00:01:5854.92 km/h-00:18 (9.) -00:22 (58.) -00:14 (486.)
Bike181.8 km 06:57:28 00:00:5532.73 km/h-00:09 (10.) -00:10 (62.) -00:06 (600.)
Bike181.8 km 06:57:28 05:40:5931.99 km/h-01:18:34 (2.) -01:26:05 (31.) -59:57 (367.)
Transition 07:00:07 00:02:39 - -04:02 (5.) -04:04 (42.) -05:08 (129.)
Run0.5 km 07:03:01 00:02:5405:48 min/km-00:55 (4.) -00:52 (49.) -00:46 (389.)
Run2 km 07:10:32 00:07:3105:00 min/km-02:11 (6.) -02:13 (54.) -02:01 (406.)
Run2.7 km 07:14:14 00:03:4205:17 min/km-00:49 (10.) -00:49 (75.) -00:42 (606.)
Run4.3 km 07:23:27 00:09:1305:45 min/km-02:43 (6.) -02:40 (57.) -02:29 (428.)
Run5.8 km 07:30:10 00:06:4304:28 min/km-02:30 (2.) -02:30 (37.) -02:21 (262.)
Run7.1 km 07:34:35 00:04:2503:23 min/km-01:34 (1.) -01:32 (25.) -01:26 (157.)
Run9.4 km 07:45:50 00:11:1504:53 min/km-04:11 (2.) -04:08 (36.) -04:01 (243.)
Run11.7 km 07:57:20 00:11:3005:00 min/km-04:26 (1.) -04:25 (31.) -04:23 (236.)
Run13.3 km 08:05:23 00:08:0305:01 min/km-02:49 (3.) -02:50 (36.) -02:53 (282.)
Run14.2 km 08:10:49 00:05:2606:02 min/km-02:00 (3.) -01:58 (34.) -02:00 (265.)
Run15.7 km 08:18:31 00:07:4205:08 min/km-03:10 (3.) -03:14 (37.) -03:17 (256.)
Run17.2 km 08:26:57 00:08:2605:37 min/km-03:02 (5.) -02:51 (47.) -03:00 (281.)
Run17.8 km 08:30:18 00:03:2105:34 min/km-01:06 (3.) -01:05 (37.) -01:05 (262.)
Run19.3 km 08:37:19 00:07:0104:40 min/km-02:33 (6.) -02:25 (42.) -02:32 (280.)
Run20.4 km 08:42:57 00:05:3805:07 min/km-02:25 (4.) -02:25 (39.) -02:31 (223.)
Run21.1 km 08:46:55 00:03:5805:39 min/km-01:32 (6.) -01:29 (49.) -01:33 (288.)
Run21.6 km 08:49:32 00:02:3705:14 min/km-00:59 (4.) -00:59 (40.) -01:02 (264.)
Run23.1 km 08:57:29 00:07:5705:18 min/km-03:22 (4.) -03:15 (41.) -03:26 (244.)
Run23.7 km 09:01:18 00:03:4906:21 min/km-01:26 (4.) -01:22 (41.) -01:29 (277.)
Run25.3 km 09:10:53 00:09:3505:59 min/km-04:08 (4.) -03:53 (37.) -04:13 (219.)
Run26.9 km 09:18:23 00:07:3004:41 min/km-03:24 (5.) -03:00 (42.) -03:18 (233.)
Run28.2 km 09:23:13 00:04:5003:43 min/km-02:09 (4.) -01:59 (28.) -02:10 (175.)
Run30.5 km 09:35:48 00:12:3505:28 min/km-05:34 (5.) -05:12 (44.) -05:38 (244.)
Run32.7 km 09:48:22 00:12:3405:42 min/km-06:21 (4.) -05:57 (37.) -06:16 (217.)
Run33.9 km 09:57:01 00:08:3907:12 min/km-03:59 (5.) -03:51 (39.) -04:09 (207.)
Run35.2 km 10:02:49 00:05:4804:27 min/km-02:50 (4.) -02:44 (35.) -02:54 (201.)
Run36.7 km 10:11:21 00:08:3205:41 min/km-03:49 (5.) -03:38 (48.) -03:57 (241.)
Run38.2 km 10:20:25 00:09:0406:02 min/km-03:32 (5.) -03:28 (49.) -03:49 (241.)
Run38.8 km 10:23:51 00:03:2605:43 min/km-01:12 (5.) -01:08 (42.) -01:22 (211.)
Run40.4 km 10:30:46 00:06:5504:19 min/km-03:32 (4.) -03:32 (42.) -03:47 (180.)
Run41.5 km 10:36:20 00:05:3405:03 min/km-02:07 (4.) -02:03 (48.) -02:17 (248.)
Run42.3 km 10:40:23 00:04:0305:03 min/km-01:23 (4.) -01:20 (55.) -01:26 (300.)
Run42.3 km 10:40:23 03:40:1605:12 min/km-01:27:43 (5.) -01:24:47 (40.) -01:28:13 (218.)
Total 228 km 10:40:23 10:40:2321.36 km/h-03:01:34 (3.) -03:05:54 (36.) -02:42:29 (236.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance