Shantel Pack -
Ironman WC St. George 2022

Quick facts

990/158/29All/Gender/AG

F40-44Age group

3128Bib number

USANationality


1:20:02	6:58:12	4:32:11	12:58:15

Compare Shantel Pack with other athletes!

3128 Pack

3027 Kenny ×

3113 Valdovinos ×

3051 Hache ×

3088 Groppi ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:20:02	01:20:02	02:03 min/100m	+00:42 (50.) ●	+00:52 (259.) ●	+03:08 (1472.) ●
Transition		01:25:04	00:05:02	-	-03:22 (5.) ●	-03:15 (42.) ●	-03:44 (216.) ●
Bike	14.8 km	01:54:03	00:28:59	30.64 km/h	-00:22 (38.) ●	-01:02 (180.) ●	+01:14 (1530.) ●
Bike	40.5 km	02:47:55	00:53:52	28.63 km/h	-01:44 (32.) ●	-02:41 (165.) ●	+00:33 (1289.) ●
Bike	62.6 km	03:30:51	00:42:56	30.89 km/h	-02:09 (30.) ●	-03:19 (149.) ●	+01:11 (1351.) ●
Bike	83.1 km	04:21:10	00:50:19	24.45 km/h	-01:01 (37.) ●	-01:40 (179.) ●	+02:42 (1446.) ●
Bike	102.1 km	04:47:52	00:26:42	42.7 km/h	+01:12 (65.) ●	+00:27 (289.) ●	+02:18 (1675.) ●
Bike	115.2 km	05:43:24	00:55:32	14.15 km/h	-00:18 (46.) ●	-01:11 (205.) ●	+01:30 (1357.) ●
Bike	125.6 km	06:10:12	00:26:48	23.28 km/h	+00:09 (57.) ●	-00:08 (258.) ●	+01:04 (1470.) ●
Bike	140.2 km	06:47:50	00:37:38	23.28 km/h	+00:13 (57.) ●	+00:12 (258.) ●	+01:40 (1472.) ●
Bike	152.5 km	07:05:15	00:17:25	42.37 km/h	-01:56 (27.) ●	-02:37 (111.) ●	-01:21 (930.) ●
Bike	159.9 km	07:25:21	00:20:06	22.09 km/h	+00:45 (58.) ●	+00:09 (265.) ●	+01:10 (1570.) ●
Bike	166.3 km	08:00:15	00:34:54	11 km/h	+05:40 (77.) ●	+05:25 (390.) ●	+06:21 (1983.) ●
Bike	179.5 km	08:19:50	00:19:35	40.44 km/h	-01:56 (19.) ●	-02:28 (87.) ●	-01:19 (877.) ●
Bike	181.3 km	08:22:05	00:02:15	48 km/h	-00:01 (40.) ●	-00:05 (207.) ●	+00:03 (1399.) ●
Bike	181.8 km	08:23:16	00:01:11	25.35 km/h	+00:07 (76.) ●	+00:06 (371.) ●	+00:10 (2019.) ●
Bike	181.8 km	08:23:16	06:58:12	26.08 km/h	-01:21 (40.) ●	-08:52 (201.) ●	+17:16 (1409.) ●
Transition		08:26:04	00:02:48	-	-03:53 (6.) ●	-03:55 (46.) ●	-04:59 (148.) ●
Run	0.5 km	08:29:18	00:03:14	06:28 min/km	-00:35 (19.) ●	-00:32 (115.) ●	-00:26 (870.) ●
Run	2 km	08:37:57	00:08:39	05:46 min/km	-01:03 (21.) ●	-01:05 (141.) ●	-00:53 (914.) ●
Run	2.7 km	08:42:18	00:04:21	06:12 min/km	-00:10 (37.) ●	-00:10 (215.) ●	-00:03 (1293.) ●
Run	4.3 km	08:54:27	00:12:09	07:35 min/km	+00:13 (52.) ●	+00:16 (253.) ●	+00:27 (1383.) ●
Run	5.8 km	09:03:55	00:09:28	06:18 min/km	+00:15 (52.) ●	+00:15 (265.) ●	+00:24 (1449.) ●
Run	7.1 km	09:09:24	00:05:29	04:13 min/km	-00:30 (29.) ●	-00:28 (152.) ●	-00:22 (1003.) ●
Run	9.4 km	09:23:28	00:14:04	06:06 min/km	-01:22 (29.) ●	-01:19 (159.) ●	-01:12 (980.) ●
Run	11.7 km	09:39:26	00:15:58	06:56 min/km	+00:02 (53.) ●	+00:03 (244.) ●	+00:05 (1309.) ●
Run	13.3 km	09:49:51	00:10:25	06:30 min/km	-00:27 (42.) ●	-00:28 (200.) ●	-00:31 (1100.) ●
Run	14.2 km	09:58:09	00:08:18	09:13 min/km	+00:52 (64.) ●	+00:54 (324.) ●	+00:52 (1563.) ●
Run	15.7 km	10:09:59	00:11:50	07:53 min/km	+00:58 (57.) ●	+00:54 (305.) ●	+00:51 (1443.) ●
Run	17.2 km	10:20:30	00:10:31	07:00 min/km	-00:57 (33.) ●	-00:46 (169.) ●	-00:55 (909.) ●
Run	17.8 km	10:24:29	00:03:59	06:38 min/km	-00:28 (30.) ●	-00:27 (150.) ●	-00:27 (875.) ●
Run	19.3 km	10:32:51	00:08:22	05:34 min/km	-01:12 (26.) ●	-01:04 (157.) ●	-01:11 (821.) ●
Run	20.4 km	10:39:29	00:06:38	06:01 min/km	-01:25 (20.) ●	-01:25 (107.) ●	-01:31 (581.) ●
Run	21.1 km	10:45:14	00:05:45	08:12 min/km	+00:15 (57.) ●	+00:18 (298.) ●	+00:14 (1387.) ●
Run	21.6 km	10:48:45	00:03:31	07:02 min/km	-00:05 (42.) ●	-00:05 (214.) ●	-00:08 (1073.) ●
Run	23.1 km	10:59:43	00:10:58	07:18 min/km	-00:21 (43.) ●	-00:14 (228.) ●	-00:25 (1083.) ●
Run	23.7 km	11:04:05	00:04:22	07:16 min/km	-00:53 (21.) ●	-00:49 (117.) ●	-00:56 (628.) ●
Run	25.3 km	11:16:01	00:11:56	07:27 min/km	-01:47 (25.) ●	-01:32 (146.) ●	-01:52 (692.) ●
Run	26.9 km	11:24:36	00:08:35	05:21 min/km	-02:19 (18.) ●	-01:55 (99.) ●	-02:13 (517.) ●
Run	28.2 km	11:30:03	00:05:27	04:11 min/km	-01:32 (13.) ●	-01:22 (79.) ●	-01:33 (457.) ●
Run	30.5 km	11:44:29	00:14:26	06:16 min/km	-03:43 (16.) ●	-03:21 (101.) ●	-03:47 (528.) ●
Run	32.7 km	12:00:53	00:16:24	07:27 min/km	-02:31 (29.) ●	-02:07 (164.) ●	-02:26 (770.) ●
Run	33.9 km	12:10:36	00:09:43	08:05 min/km	-02:55 (13.) ●	-02:47 (84.) ●	-03:05 (417.) ●
Run	35.2 km	12:17:05	00:06:29	04:59 min/km	-02:09 (11.) ●	-02:03 (83.) ●	-02:13 (419.) ●
Run	36.7 km	12:26:47	00:09:42	06:28 min/km	-02:39 (12.) ●	-02:28 (98.) ●	-02:47 (487.) ●
Run	38.2 km	12:37:29	00:10:42	07:08 min/km	-01:54 (20.) ●	-01:50 (128.) ●	-02:11 (611.) ●
Run	38.8 km	12:41:10	00:03:41	06:08 min/km	-00:57 (10.) ●	-00:53 (79.) ●	-01:07 (373.) ●
Run	40.4 km	12:48:15	00:07:05	04:25 min/km	-03:22 (5.) ●	-03:22 (48.) ●	-03:37 (232.) ●
Run	41.5 km	12:54:02	00:05:47	05:15 min/km	-01:54 (7.) ●	-01:50 (65.) ●	-02:04 (338.) ●
Run	42.3 km	12:58:15	00:04:13	05:16 min/km	-01:13 (9.) ●	-01:10 (84.) ●	-01:16 (450.) ●
Run	42.3 km	12:58:15	04:32:11	06:26 min/km	-35:48 (25.) ●	-32:52 (144.) ●	-36:18 (736.) ●
Total	228 km	12:58:15	12:58:15	17.58 km/h	-43:42 (29.) ●	-48:02 (158.) ●	-24:37 (990.) ●

Ovr	Gen	Div	Name	#	AG
884	137	24	Julie Gagnon	3100	F40-44	CAN	01:10:16	06:30:39	04:46:42	12:40:13
916	145	25	Claire Harrison	3123	F40-44	GBR	01:24:37	06:32:48	04:39:57	12:45:49
958	151	26	Megan Mickelson	3080	F40-44	USA	01:26:41	06:41:04	04:35:02	12:53:11
960	152	27	Jessie Kenny	3027	F40-44	CAN	01:09:19	07:01:37	04:32:01	12:53:50
967	154	28	Belen Valdovinos	3113	F40-44	PRY	01:17:56	07:05:40	04:20:42	12:55:05
990	158	29	Shantel Pack	3128	F40-44	USA	01:20:02	06:58:12	04:32:11	12:58:15
1009	161	30	Ulrike Hache	3051	F40-44	AUT	01:08:29	06:46:39	04:52:57	13:00:43
1059	174	31	Lauren Groppi	3088	F40-44	USA	01:24:23	07:06:00	04:24:14	13:09:39
1069	176	32	Bex Fink	3000	F40-44	USA	01:16:50	06:32:31	05:10:19	13:10:59
1112	182	33	Andrea Foianini	3057	F40-44	BOL	01:19:02	07:03:19	04:43:24	13:20:09