Robert Rose -
Ironman WC St. George 2022

  Quick facts

2235/1789/334All/Gender/AG

M45-49Age group

2739Bib number

USANationality

1:33:398:39:006:14:22 16:44:09

  Compare Robert Rose with other athletes!

2739 Rose
2766 Salgado × 
2510 Clerico × 
2530 Steele × 
2650 Naphin × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim3.9 km 01:33:39 01:33:3902:24 min/100m+15:07 (304.) +17:19 (1664.) +16:45 (2060.)
Transition 01:42:59 00:09:20 - +00:05 (205.) +00:27 (1123.) +00:34 (1431.)
Bike14.8 km 02:15:18 00:32:1927.48 km/h+04:41 (324.) +05:07 (1764.) +04:34 (2143.)
Bike40.5 km 03:21:48 01:06:3023.19 km/h+13:39 (336.) +13:59 (1810.) +13:11 (2249.)
Bike62.6 km 04:16:22 00:54:3424.3 km/h+12:18 (337.) +13:56 (1803.) +12:49 (2220.)
Bike83.1 km 05:20:15 01:03:5319.25 km/h+15:39 (335.) +17:21 (1808.) +16:16 (2249.)
Bike102.1 km 05:51:35 00:31:2036.38 km/h+06:54 (322.) +07:24 (1709.) +06:56 (2107.)
Bike115.2 km 07:03:56 01:12:2110.86 km/h+18:15 (334.) +18:59 (1790.) +18:19 (2227.)
Bike125.6 km 07:38:36 00:34:4018 km/h+09:03 (340.) +09:13 (1811.) +08:56 (2259.)
Bike140.2 km 08:27:16 00:48:4018 km/h+12:42 (340.) +13:04 (1811.) +12:42 (2259.)
Bike152.5 km 08:47:50 00:20:3435.88 km/h+01:44 (256.) +02:07 (1446.) +01:48 (1742.)
Bike159.9 km 09:13:08 00:25:1817.55 km/h+06:16 (327.) +06:38 (1763.) +06:22 (2199.)
Bike166.3 km 09:56:40 00:43:328.82 km/h+14:46 (331.) +15:13 (1772.) +14:59 (2213.)
Bike179.5 km 10:18:56 00:22:1635.57 km/h+01:28 (254.) +01:39 (1348.) +01:22 (1630.)
Bike181.3 km 10:21:08 00:02:1249.09 km/h+00:01 (190.) +00:02 (1060.) ±00:00 (1234.)
Bike181.8 km 10:21:59 00:00:5135.29 km/h-00:10 (36.) -00:09 (249.) -00:10 (267.)
Bike181.8 km 10:21:59 08:39:0021.02 km/h+01:57:16 (340.) +02:04:33 (1813.) +01:58:04 (2256.)
Transition 10:29:47 00:07:48 - -00:27 (198.) -00:15 (1073.) +00:01 (1384.)
Run0.5 km 10:35:22 00:05:3511:10 min/km+01:55 (323.) +01:57 (1743.) +01:55 (2174.)
Run2 km 10:51:02 00:15:4010:26 min/km+06:08 (339.) +06:11 (1810.) +06:08 (2256.)
Run2.7 km 10:57:49 00:06:4709:41 min/km+02:23 (334.) +02:25 (1798.) +02:23 (2241.)
Run4.3 km 11:14:05 00:16:1610:10 min/km+04:29 (324.) +04:37 (1735.) +04:34 (2172.)
Run5.8 km 11:24:42 00:10:3707:04 min/km+01:28 (267.) +01:35 (1412.) +01:33 (1769.)
Run7.1 km 11:31:13 00:06:3105:00 min/km+00:40 (263.) +00:41 (1391.) +00:40 (1724.)
Run9.4 km 11:49:05 00:17:5207:46 min/km+02:37 (266.) +02:38 (1416.) +02:36 (1771.)
Run11.7 km 12:11:59 00:22:5409:57 min/km+06:56 (326.) +07:02 (1733.) +07:01 (2174.)
Run13.3 km 12:25:52 00:13:5308:40 min/km+03:00 (306.) +02:56 (1582.) +02:57 (1994.)
Run14.2 km 12:35:18 00:09:2610:28 min/km+02:01 (291.) +01:59 (1517.) +02:00 (1927.)
Run15.7 km 12:48:04 00:12:4608:30 min/km+01:47 (261.) +01:47 (1330.) +01:47 (1691.)
Run17.2 km 12:59:59 00:11:5507:56 min/km+00:27 (211.) +00:27 (1101.) +00:29 (1380.)
Run17.8 km 13:05:22 00:05:2308:58 min/km+00:57 (288.) +00:57 (1513.) +00:57 (1910.)
Run19.3 km 13:17:21 00:11:5907:59 min/km+02:24 (294.) +02:25 (1548.) +02:26 (1952.)
Run20.4 km 13:26:45 00:09:2408:32 min/km+01:16 (254.) +01:14 (1350.) +01:15 (1698.)
Run21.1 km 13:34:13 00:07:2810:39 min/km+01:57 (313.) +01:55 (1645.) +01:57 (2072.)
Run21.6 km 13:39:06 00:04:5309:46 min/km+01:11 (319.) +01:13 (1697.) +01:14 (2135.)
Run23.1 km 13:53:15 00:14:0909:26 min/km+02:31 (283.) +02:43 (1526.) +02:46 (1923.)
Run23.7 km 13:59:40 00:06:2510:41 min/km+01:03 (264.) +01:05 (1419.) +01:07 (1803.)
Run25.3 km 14:15:37 00:15:5709:58 min/km+01:58 (257.) +02:05 (1360.) +02:09 (1717.)
Run26.9 km 14:27:45 00:12:0807:35 min/km+01:03 (234.) +01:16 (1293.) +01:20 (1632.)
Run28.2 km 14:36:19 00:08:3406:35 min/km+01:24 (271.) +01:32 (1449.) +01:34 (1837.)
Run30.5 km 14:58:03 00:21:4409:26 min/km+03:10 (257.) +03:24 (1417.) +03:31 (1785.)
Run32.7 km 15:20:42 00:22:3910:17 min/km+03:26 (257.) +03:44 (1402.) +03:49 (1771.)
Run33.9 km 15:36:12 00:15:3012:55 min/km+02:24 (265.) +02:38 (1455.) +02:42 (1832.)
Run35.2 km 15:46:12 00:10:0007:41 min/km+01:06 (218.) +01:15 (1255.) +01:18 (1586.)
Run36.7 km 15:59:34 00:13:2208:54 min/km+00:37 (196.) +00:48 (1068.) +00:53 (1354.)
Run38.2 km 16:12:56 00:13:2208:54 min/km+00:01 (206.) +00:23 (1092.) +00:29 (1373.)
Run38.8 km 16:17:01 00:04:0506:48 min/km-00:49 (108.) -00:47 (560.) -00:43 (712.)
Run40.4 km 16:27:54 00:10:5306:48 min/km-00:07 (191.) +00:07 (1095.) +00:11 (1370.)
Run41.5 km 16:37:12 00:09:1808:27 min/km+01:18 (257.) +01:23 (1399.) +01:27 (1783.)
Run42.3 km 16:44:09 00:06:5708:41 min/km+01:22 (278.) +01:26 (1496.) +01:28 (1896.)
Run42.3 km 16:44:09 06:14:2208:51 min/km+01:02:03 (279.) +01:05:01 (1484.) +01:05:53 (1873.)
Total 228 km 16:44:09 16:44:0913.62 km/h+03:14:04 (334.) +03:27:05 (1789.) +03:21:17 (2235.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance