Brian Dower -
Ironman WC St. George 2022

Quick facts

2254/1804/340All/Gender/AG

M45-49Age group

2718Bib number

USANationality


1:28:39	8:20:25	6:31:04	16:47:56

Compare Brian Dower with other athletes!

2718 Dower

2806 Ferrell ×

2802 Tiraboschi ×

2531 Rivera ×

2429 Gardner ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:28:39	01:28:39	02:16 min/100m	+10:07 (287.) ●	+12:19 (1560.) ●	+11:45 (1927.) ●
Transition		01:41:07	00:12:28	-	+03:13 (297.) ●	+03:35 (1574.) ●	+03:42 (1978.) ●
Bike	14.8 km	02:11:35	00:30:28	29.15 km/h	+02:50 (289.) ●	+03:16 (1588.) ●	+02:43 (1861.) ●
Bike	40.5 km	03:10:47	00:59:12	26.05 km/h	+06:21 (287.) ●	+06:41 (1580.) ●	+05:53 (1902.) ●
Bike	62.6 km	04:10:47	01:00:00	22.1 km/h	+17:44 (342.) ●	+19:22 (1825.) ●	+18:15 (2274.) ●
Bike	83.1 km	05:23:36	01:12:49	16.89 km/h	+24:35 (341.) ●	+26:17 (1823.) ●	+25:12 (2274.) ●
Bike	102.1 km	05:55:55	00:32:19	35.28 km/h	+07:53 (326.) ●	+08:23 (1738.) ●	+07:55 (2145.) ●
Bike	115.2 km	06:57:28	01:01:33	12.77 km/h	+07:27 (262.) ●	+08:11 (1475.) ●	+07:31 (1811.) ●
Bike	125.6 km	07:27:09	00:29:41	21.02 km/h	+04:04 (293.) ●	+04:14 (1593.) ●	+03:57 (1975.) ●
Bike	140.2 km	08:08:50	00:41:41	21.02 km/h	+05:43 (293.) ●	+06:05 (1594.) ●	+05:43 (1976.) ●
Bike	152.5 km	08:33:33	00:24:43	29.86 km/h	+05:53 (323.) ●	+06:16 (1744.) ●	+05:57 (2173.) ●
Bike	159.9 km	08:55:53	00:22:20	19.88 km/h	+03:18 (288.) ●	+03:40 (1599.) ●	+03:24 (1963.) ●
Bike	166.3 km	09:30:54	00:35:01	10.97 km/h	+06:15 (295.) ●	+06:42 (1598.) ●	+06:28 (1991.) ●
Bike	179.5 km	09:58:37	00:27:43	28.57 km/h	+06:55 (329.) ●	+07:06 (1775.) ●	+06:49 (2214.) ●
Bike	181.3 km	10:00:33	00:01:56	55.86 km/h	-00:15 (73.) ●	-00:14 (356.) ●	-00:16 (400.) ●
Bike	181.8 km	10:01:32	00:00:59	30.51 km/h	-00:02 (146.) ●	-00:01 (923.) ●	-00:02 (1043.) ●
Bike	181.8 km	10:01:32	08:20:25	21.8 km/h	+01:38:41 (330.) ●	+01:45:58 (1773.) ●	+01:39:29 (2197.) ●
Transition		10:16:52	00:15:20	-	+07:05 (322.) ●	+07:17 (1745.) ●	+07:33 (2187.) ●
Run	0.5 km	10:20:18	00:03:26	06:52 min/km	-00:14 (181.) ●	-00:12 (970.) ●	-00:14 (1144.) ●
Run	2 km	10:33:11	00:12:53	08:35 min/km	+03:21 (314.) ●	+03:24 (1674.) ●	+03:21 (2089.) ●
Run	2.7 km	10:37:26	00:04:15	06:04 min/km	-00:09 (182.) ●	-00:07 (1004.) ●	-00:09 (1195.) ●
Run	4.3 km	10:51:18	00:13:52	08:40 min/km	+02:05 (265.) ●	+02:13 (1451.) ●	+02:10 (1817.) ●
Run	5.8 km	11:01:22	00:10:04	06:42 min/km	+00:55 (245.) ●	+01:02 (1320.) ●	+01:00 (1635.) ●
Run	7.1 km	11:07:58	00:06:36	05:04 min/km	+00:45 (270.) ●	+00:46 (1428.) ●	+00:45 (1772.) ●
Run	9.4 km	11:26:39	00:18:41	08:07 min/km	+03:26 (286.) ●	+03:27 (1501.) ●	+03:25 (1889.) ●
Run	11.7 km	11:48:36	00:21:57	09:32 min/km	+05:59 (314.) ●	+06:05 (1671.) ●	+06:04 (2106.) ●
Run	13.3 km	12:00:49	00:12:13	07:38 min/km	+01:20 (244.) ●	+01:16 (1278.) ●	+01:17 (1612.) ●
Run	14.2 km	12:09:34	00:08:45	09:43 min/km	+01:20 (260.) ●	+01:18 (1345.) ●	+01:19 (1706.) ●
Run	15.7 km	12:23:47	00:14:13	09:28 min/km	+03:14 (300.) ●	+03:14 (1582.) ●	+03:14 (2002.) ●
Run	17.2 km	12:38:00	00:14:13	09:28 min/km	+02:45 (292.) ●	+02:45 (1562.) ●	+02:47 (1971.) ●
Run	17.8 km	12:43:16	00:05:16	08:46 min/km	+00:50 (280.) ●	+00:50 (1482.) ●	+00:50 (1875.) ●
Run	19.3 km	12:55:06	00:11:50	07:53 min/km	+02:15 (289.) ●	+02:16 (1527.) ●	+02:17 (1925.) ●
Run	20.4 km	13:07:38	00:12:32	11:23 min/km	+04:24 (336.) ●	+04:22 (1773.) ●	+04:23 (2213.) ●
Run	21.1 km	13:13:36	00:05:58	08:31 min/km	+00:27 (222.) ●	+00:25 (1180.) ●	+00:27 (1492.) ●
Run	21.6 km	13:18:04	00:04:28	08:56 min/km	+00:46 (268.) ●	+00:48 (1466.) ●	+00:49 (1857.) ●
Run	23.1 km	13:33:59	00:15:55	10:36 min/km	+04:17 (325.) ●	+04:29 (1736.) ●	+04:32 (2166.) ●
Run	23.7 km	13:40:55	00:06:56	11:33 min/km	+01:34 (298.) ●	+01:36 (1611.) ●	+01:38 (2038.) ●
Run	25.3 km	13:59:23	00:18:28	11:32 min/km	+04:29 (318.) ●	+04:36 (1715.) ●	+04:40 (2150.) ●
Run	26.9 km	14:10:09	00:10:46	06:43 min/km	-00:19 (180.) ●	-00:06 (1000.) ●	-00:02 (1269.) ●
Run	28.2 km	14:17:19	00:07:10	05:30 min/km	±00:00 (203.) ●	+00:08 (1127.) ●	+00:10 (1422.) ●
Run	30.5 km	14:56:44	00:39:25	17:08 min/km	+20:51 (341.) ●	+21:05 (1823.) ●	+21:12 (2274.) ●
Run	32.7 km	15:24:15	00:27:31	12:30 min/km	+08:18 (330.) ●	+08:36 (1780.) ●	+08:41 (2221.) ●
Run	33.9 km	15:42:29	00:18:14	15:11 min/km	+05:08 (327.) ●	+05:22 (1752.) ●	+05:26 (2187.) ●
Run	35.2 km	15:54:24	00:11:55	09:09 min/km	+03:01 (326.) ●	+03:10 (1730.) ●	+03:13 (2169.) ●
Run	36.7 km	16:10:10	00:15:46	10:30 min/km	+03:01 (290.) ●	+03:12 (1575.) ●	+03:17 (1977.) ●
Run	38.2 km	16:23:36	00:13:26	08:57 min/km	+00:05 (209.) ●	+00:27 (1109.) ●	+00:33 (1393.) ●
Run	38.8 km	16:27:14	00:03:38	06:03 min/km	-01:16 (45.) ●	-01:14 (266.) ●	-01:10 (332.) ●
Run	40.4 km	16:36:55	00:09:41	06:03 min/km	-01:19 (156.) ●	-01:05 (894.) ●	-01:01 (1108.) ●
Run	41.5 km	16:43:19	00:06:24	05:49 min/km	-01:36 (93.) ●	-01:31 (521.) ●	-01:27 (645.) ●
Run	42.3 km	16:47:56	00:04:37	05:46 min/km	-00:58 (107.) ●	-00:54 (619.) ●	-00:52 (761.) ●
Run	42.3 km	16:47:56	06:31:04	09:14 min/km	+01:18:45 (307.) ●	+01:21:43 (1623.) ●	+01:22:35 (2054.) ●
Total	228 km	16:47:56	16:47:56	13.57 km/h	+03:17:51 (340.) ●	+03:30:52 (1804.) ●	+03:25:04 (2254.) ●

Ovr	Gen	Div	Name	#	AG
2237	1790	335	Kris Steele	2530	M45-49	USA	01:18:58	08:02:39	07:03:01	16:44:23
2241	1794	336	Mark Naphin	2650	M45-49	CAN	01:14:18	08:20:01	06:42:12	16:44:51
2245	1797	337	Sean Dukelow	2827	M45-49	CAN	01:29:10	08:25:44	06:20:41	16:45:36
2250	1800	338	Aaron Ferrell	2806	M45-49	USA	02:03:50	08:00:06	06:28:02	16:46:39
2253	1803	339	Fabiano Tiraboschi	2802	M45-49	BRA	01:28:39	08:24:10	06:32:36	16:47:39
2254	1804	340	Brian Dower	2718	M45-49	USA	01:28:39	08:20:25	06:31:04	16:47:56
2259	1809	341	Brian Rivera	2531	M45-49	USA	01:53:44	07:50:56	06:52:19	16:50:02
2264	1813	342	Jeff Gardner	2429	M45-49	USA	01:41:10	08:07:55	06:23:50	16:52:32