Aaron Telford -
Ironman WC St. George 2022

  Quick facts

1670/1355/244All/Gender/AG

M45-49Age group

2566Bib number

USANationality

1:11:507:04:486:18:14 14:54:25

  Compare Aaron Telford with other athletes!

2566 Telford
2764 Vance × 
2589 Rampton × 
2418 Doyle × 
2539 Vera × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim3.9 km 01:11:50 01:11:5001:50 min/100m-06:42 (114.) -04:30 (706.) -05:04 (835.)
Transition 01:22:27 00:10:37 - +01:22 (249.) +01:44 (1342.) +01:51 (1695.)
Bike14.8 km 01:51:20 00:28:5330.74 km/h+01:15 (232.) +01:41 (1335.) +01:08 (1509.)
Bike40.5 km 02:49:07 00:57:4726.69 km/h+04:56 (271.) +05:16 (1501.) +04:28 (1783.)
Bike62.6 km 03:30:29 00:41:2232.05 km/h-00:54 (167.) +00:44 (1069.) -00:23 (1171.)
Bike83.1 km 04:21:02 00:50:3324.33 km/h+02:19 (219.) +04:01 (1291.) +02:56 (1477.)
Bike102.1 km 04:48:00 00:26:5842.27 km/h+02:32 (265.) +03:02 (1413.) +02:34 (1716.)
Bike115.2 km 05:49:59 01:01:5912.68 km/h+07:53 (267.) +08:37 (1497.) +07:57 (1837.)
Bike125.6 km 06:16:48 00:26:4923.27 km/h+01:12 (225.) +01:22 (1213.) +01:05 (1471.)
Bike140.2 km 06:54:26 00:37:3823.28 km/h+01:40 (225.) +02:02 (1214.) +01:40 (1471.)
Bike152.5 km 07:12:57 00:18:3139.86 km/h-00:19 (197.) +00:04 (1107.) -00:15 (1278.)
Bike159.9 km 07:32:30 00:19:3322.71 km/h+00:31 (208.) +00:53 (1198.) +00:37 (1432.)
Bike166.3 km 08:03:24 00:30:5412.43 km/h+02:08 (251.) +02:35 (1350.) +02:21 (1648.)
Bike179.5 km 08:24:04 00:20:4038.32 km/h-00:08 (189.) +00:03 (1023.) -00:14 (1181.)
Bike181.3 km 08:26:19 00:02:1548 km/h+00:04 (215.) +00:05 (1183.) +00:03 (1389.)
Bike181.8 km 08:27:15 00:00:5632.14 km/h-00:05 (95.) -00:04 (630.) -00:05 (702.)
Bike181.8 km 08:27:15 07:04:4825.68 km/h+23:04 (228.) +30:21 (1272.) +23:52 (1496.)
Transition 08:36:11 00:08:56 - +00:41 (233.) +00:53 (1263.) +01:09 (1619.)
Run0.5 km 08:39:42 00:03:3107:02 min/km-00:09 (190.) -00:07 (1032.) -00:09 (1236.)
Run2 km 08:50:27 00:10:4507:10 min/km+01:13 (255.) +01:16 (1364.) +01:13 (1694.)
Run2.7 km 08:55:10 00:04:4306:44 min/km+00:19 (238.) +00:21 (1285.) +00:19 (1581.)
Run4.3 km 09:08:13 00:13:0308:09 min/km+01:16 (244.) +01:24 (1308.) +01:21 (1636.)
Run5.8 km 09:17:50 00:09:3706:24 min/km+00:28 (227.) +00:35 (1218.) +00:33 (1501.)
Run7.1 km 09:24:32 00:06:4205:09 min/km+00:51 (277.) +00:52 (1469.) +00:51 (1831.)
Run9.4 km 09:45:08 00:20:3608:57 min/km+05:21 (314.) +05:22 (1645.) +05:20 (2069.)
Run11.7 km 10:01:11 00:16:0306:58 min/km+00:05 (199.) +00:11 (1080.) +00:10 (1325.)
Run13.3 km 10:12:28 00:11:1707:03 min/km+00:24 (206.) +00:20 (1095.) +00:21 (1363.)
Run14.2 km 10:20:20 00:07:5208:44 min/km+00:27 (219.) +00:25 (1127.) +00:26 (1414.)
Run15.7 km 10:34:03 00:13:4309:08 min/km+02:44 (288.) +02:44 (1520.) +02:44 (1914.)
Run17.2 km 10:48:28 00:14:2509:36 min/km+02:57 (294.) +02:57 (1590.) +02:59 (2004.)
Run17.8 km 10:53:27 00:04:5908:18 min/km+00:33 (258.) +00:33 (1370.) +00:33 (1721.)
Run19.3 km 11:03:57 00:10:3007:00 min/km+00:55 (238.) +00:56 (1276.) +00:57 (1617.)
Run20.4 km 11:13:23 00:09:2608:34 min/km+01:18 (255.) +01:16 (1358.) +01:17 (1710.)
Run21.1 km 11:23:08 00:09:4513:55 min/km+04:14 (341.) +04:12 (1818.) +04:14 (2265.)
Run21.6 km 11:26:52 00:03:4407:28 min/km+00:02 (177.) +00:04 (990.) +00:05 (1246.)
Run23.1 km 11:40:24 00:13:3209:01 min/km+01:54 (261.) +02:06 (1411.) +02:09 (1785.)
Run23.7 km 11:45:49 00:05:2509:01 min/km+00:03 (184.) +00:05 (1010.) +00:07 (1286.)
Run25.3 km 12:00:58 00:15:0909:28 min/km+01:10 (224.) +01:17 (1202.) +01:21 (1529.)
Run26.9 km 12:17:14 00:16:1610:10 min/km+05:11 (327.) +05:24 (1760.) +05:28 (2201.)
Run28.2 km 12:25:06 00:07:5206:03 min/km+00:42 (236.) +00:50 (1311.) +00:52 (1670.)
Run30.5 km 12:49:24 00:24:1810:33 min/km+05:44 (310.) +05:58 (1655.) +06:05 (2080.)
Run32.7 km 13:13:41 00:24:1711:02 min/km+05:04 (299.) +05:22 (1609.) +05:27 (2015.)
Run33.9 km 13:30:10 00:16:2913:44 min/km+03:23 (295.) +03:37 (1600.) +03:41 (2005.)
Run35.2 km 13:39:23 00:09:1307:05 min/km+00:19 (178.) +00:28 (1034.) +00:31 (1301.)
Run36.7 km 13:57:59 00:18:3612:24 min/km+05:51 (329.) +06:02 (1780.) +06:07 (2225.)
Run38.2 km 14:16:34 00:18:3512:23 min/km+05:14 (322.) +05:36 (1752.) +05:42 (2194.)
Run38.8 km 14:23:56 00:07:2212:16 min/km+02:28 (319.) +02:30 (1745.) +02:34 (2190.)
Run40.4 km 14:37:51 00:13:5508:41 min/km+02:55 (265.) +03:09 (1475.) +03:13 (1864.)
Run41.5 km 14:47:58 00:10:0709:11 min/km+02:07 (291.) +02:12 (1528.) +02:16 (1935.)
Run42.3 km 14:54:25 00:06:2708:03 min/km+00:52 (253.) +00:56 (1379.) +00:58 (1750.)
Run42.3 km 14:54:25 06:18:1408:56 min/km+01:05:55 (285.) +01:08:53 (1512.) +01:09:45 (1909.)
Total 228 km 14:54:25 14:54:2515.29 km/h+01:24:20 (244.) +01:37:21 (1355.) +01:31:33 (1670.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance