Nicholas Lam -
Ironman WC St. George 2022

  Quick facts

654/565/37All/Gender/AG

M25-29Age group

2297Bib number

HKGNationality

58:516:06:244:41:44 12:00:22

  Compare Nicholas Lam with other athletes!

2297 Lam
2296 Avargues × 
2342 Gauquie × 
2290 McCarthy × 
2295 Jorgensen × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim3.9 km 00:58:51 00:58:5101:30 min/100m-10:52 (16.) -17:29 (108.) -18:03 (125.)
Transition 01:07:25 00:08:34 - +00:38 (50.) -00:19 (954.) -00:12 (1220.)
Bike14.8 km 01:32:20 00:24:5535.64 km/h-02:25 (29.) -02:17 (423.) -02:50 (454.)
Bike40.5 km 02:20:47 00:48:2731.83 km/h-01:42 (37.) -04:04 (472.) -04:52 (517.)
Bike62.6 km 02:58:12 00:37:2535.44 km/h-01:28 (38.) -03:13 (628.) -04:20 (667.)
Bike83.1 km 03:41:54 00:43:4228.15 km/h-00:49 (39.) -02:50 (735.) -03:55 (791.)
Bike102.1 km 04:04:18 00:22:2450.89 km/h-00:06 (42.) -01:32 (792.) -02:00 (890.)
Bike115.2 km 04:54:05 00:49:4715.79 km/h-01:37 (41.) -03:35 (725.) -04:15 (816.)
Bike125.6 km 05:18:20 00:24:1525.73 km/h+00:15 (42.) -01:12 (739.) -01:29 (848.)
Bike140.2 km 05:52:23 00:34:0325.73 km/h+00:22 (42.) -01:33 (742.) -01:55 (857.)
Bike152.5 km 06:08:22 00:15:5946.17 km/h-01:42 (23.) -02:28 (372.) -02:47 (413.)
Bike159.9 km 06:26:06 00:17:4425.04 km/h-00:22 (42.) -00:56 (802.) -01:12 (918.)
Bike166.3 km 06:52:27 00:26:2114.57 km/h+00:19 (45.) -01:58 (799.) -02:12 (943.)
Bike179.5 km 07:10:37 00:18:1043.6 km/h-01:54 (32.) -02:27 (465.) -02:44 (506.)
Bike181.3 km 07:12:47 00:02:1049.85 km/h+00:02 (54.) ±00:00 (955.) -00:02 (1108.)
Bike181.8 km 07:13:49 00:01:0229.03 km/h+00:03 (56.) +00:02 (1189.) +00:01 (1375.)
Bike181.8 km 07:13:49 06:06:2429.77 km/h-11:04 (39.) -28:03 (630.) -34:32 (694.)
Transition 07:18:38 00:04:49 - -01:43 (28.) -03:14 (474.) -02:58 (629.)
Run0.5 km 07:21:45 00:03:0706:14 min/km-00:10 (41.) -00:31 (591.) -00:33 (678.)
Run2 km 07:30:23 00:08:3805:45 min/km-00:07 (46.) -00:51 (765.) -00:54 (903.)
Run2.7 km 07:34:22 00:03:5905:41 min/km-00:07 (43.) -00:23 (792.) -00:25 (912.)
Run4.3 km 07:44:35 00:10:1306:23 min/km-00:42 (36.) -01:26 (655.) -01:29 (767.)
Run5.8 km 07:52:47 00:08:1205:28 min/km-00:32 (44.) -00:50 (762.) -00:52 (913.)
Run7.1 km 07:58:25 00:05:3804:20 min/km+00:03 (50.) -00:12 (960.) -00:13 (1140.)
Run9.4 km 08:12:40 00:14:1506:11 min/km-00:13 (44.) -00:59 (859.) -01:01 (1031.)
Run11.7 km 08:27:24 00:14:4406:24 min/km-00:18 (44.) -01:08 (868.) -01:09 (1040.)
Run13.3 km 08:37:35 00:10:1106:21 min/km-00:09 (45.) -00:46 (837.) -00:45 (1020.)
Run14.2 km 08:44:24 00:06:4907:34 min/km-00:22 (43.) -00:38 (847.) -00:37 (1020.)
Run15.7 km 08:54:22 00:09:5806:38 min/km-00:26 (38.) -01:01 (756.) -01:01 (927.)
Run17.2 km 09:04:22 00:10:0006:40 min/km-00:50 (37.) -01:28 (596.) -01:26 (724.)
Run17.8 km 09:08:27 00:04:0506:48 min/km-00:24 (40.) -00:21 (800.) -00:21 (964.)
Run19.3 km 09:17:01 00:08:3405:42 min/km-00:55 (37.) -01:00 (735.) -00:59 (906.)
Run20.4 km 09:24:45 00:07:4407:01 min/km-00:20 (41.) -00:26 (866.) -00:25 (1097.)
Run21.1 km 09:29:28 00:04:4306:44 min/km-00:44 (33.) -00:50 (594.) -00:48 (717.)
Run21.6 km 09:32:42 00:03:1406:28 min/km-00:19 (32.) -00:26 (653.) -00:25 (806.)
Run23.1 km 09:43:17 00:10:3507:03 min/km-00:37 (36.) -00:51 (763.) -00:48 (959.)
Run23.7 km 09:48:08 00:04:5108:05 min/km-00:22 (38.) -00:29 (757.) -00:27 (945.)
Run25.3 km 10:01:06 00:12:5808:06 min/km-00:31 (38.) -00:54 (727.) -00:50 (925.)
Run26.9 km 10:11:55 00:10:4906:45 min/km+00:23 (51.) -00:03 (1015.) +00:01 (1287.)
Run28.2 km 10:18:51 00:06:5605:19 min/km+00:04 (47.) -00:06 (1050.) -00:04 (1321.)
Run30.5 km 10:36:28 00:17:3707:39 min/km+00:09 (47.) -00:43 (898.) -00:36 (1136.)
Run32.7 km 10:53:13 00:16:4507:36 min/km-00:55 (37.) -02:10 (651.) -02:05 (833.)
Run33.9 km 11:04:44 00:11:3109:35 min/km-00:23 (40.) -01:21 (688.) -01:17 (890.)
Run35.2 km 11:12:18 00:07:3405:49 min/km-00:38 (38.) -01:11 (626.) -01:08 (786.)
Run36.7 km 11:23:03 00:10:4507:10 min/km-01:09 (32.) -01:49 (567.) -01:44 (726.)
Run38.2 km 11:34:43 00:11:4007:46 min/km-00:35 (38.) -01:19 (708.) -01:13 (895.)
Run38.8 km 11:39:16 00:04:3307:35 min/km-00:10 (39.) -00:19 (898.) -00:15 (1147.)
Run40.4 km 11:49:03 00:09:4706:06 min/km-00:30 (44.) -00:59 (914.) -00:55 (1138.)
Run41.5 km 11:55:47 00:06:4406:07 min/km-00:41 (35.) -01:11 (675.) -01:07 (837.)
Run42.3 km 12:00:22 00:04:3505:43 min/km-00:34 (29.) -00:56 (595.) -00:54 (730.)
Run42.3 km 12:00:22 04:41:4406:39 min/km-13:04 (37.) -27:37 (670.) -26:45 (842.)
Total 228 km 12:00:22 12:00:2218.99 km/h-36:05 (37.) -01:16:42 (565.) -01:22:30 (654.)

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