Sam Long -
Ironman WC St. George 2022

  Quick facts

15/15/15All/Gender/AG

MPROAge group

17Bib number

USANationality

52:054:18:183:03:47 8:16:34

  Compare Sam Long with other athletes!

17 Long
21 Hanson × 
2 Kienle × 
14 Potts × 
35 Stein × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim3.9 km 00:52:05 00:52:0501:20 min/100m+00:56 (21.) -24:15 (27.) -24:49 (28.)
Transition 00:53:06 00:01:01 - -00:18 (1.) -07:52 (1.) -07:45 (1.)
Bike14.8 km 01:12:46 00:19:4045.15 km/h-00:10 (15.) -07:32 (15.) -08:05 (15.)
Bike40.5 km 01:50:16 00:37:3041.12 km/h-01:12 (4.) -15:01 (4.) -15:49 (4.)
Bike62.6 km 02:16:16 00:26:0051 km/h-00:47 (4.) -14:38 (4.) -15:45 (4.)
Bike83.1 km 02:45:33 00:29:1742 km/h-00:51 (8.) -17:15 (8.) -18:20 (8.)
Bike102.1 km 02:59:41 00:14:0880.66 km/h-00:04 (13.) -09:48 (13.) -10:16 (13.)
Bike115.2 km 03:34:17 00:34:3622.72 km/h-01:16 (12.) -18:46 (13.) -19:26 (14.)
Bike125.6 km 03:54:22 00:20:0531.07 km/h-00:35 (12.) -05:22 (80.) -05:39 (82.)
Bike140.2 km 04:14:54 00:20:3242.66 km/h-00:51 (10.) -15:04 (10.) -15:26 (10.)
Bike152.5 km 04:27:04 00:12:1060.66 km/h-00:58 (1.) -06:17 (3.) -06:36 (3.)
Bike159.9 km 04:42:31 00:15:2728.74 km/h-00:24 (12.) -03:13 (264.) -03:29 (289.)
Bike166.3 km 04:55:53 00:13:2228.73 km/h-00:40 (11.) -14:57 (11.) -15:11 (12.)
Bike179.5 km 05:09:19 00:13:2658.96 km/h-01:11 (1.) -07:11 (3.) -07:28 (3.)
Bike181.3 km 05:10:43 00:01:2477.14 km/h-00:11 (1.) -00:46 (1.) -00:48 (1.)
Bike181.8 km 05:11:24 00:00:4143.9 km/h-00:04 (3.) -00:19 (3.) -00:20 (3.)
Bike181.8 km 05:11:24 04:18:1842.23 km/h-09:14 (8.) -02:16:09 (8.) -02:22:38 (8.)
Transition 05:12:47 00:01:23 - -00:37 (1.) -06:40 (1.) -06:24 (1.)
Run0.5 km 05:14:59 00:02:1204:24 min/km-00:05 (8.) -01:26 (8.) -01:28 (9.)
Run2 km 05:20:36 00:05:3703:44 min/km-00:11 (12.) -03:52 (13.) -03:55 (13.)
Run2.7 km 05:23:17 00:02:4103:49 min/km-00:14 (9.) -01:41 (9.) -01:43 (10.)
Run4.3 km 05:29:44 00:06:2704:01 min/km-00:51 (2.) -05:12 (2.) -05:15 (2.)
Run5.8 km 05:34:43 00:04:5903:19 min/km-00:30 (2.) -04:03 (4.) -04:05 (4.)
Run7.1 km 05:38:07 00:03:2402:36 min/km-00:21 (1.) -02:26 (2.) -02:27 (2.)
Run9.4 km 05:46:35 00:08:2803:40 min/km-00:32 (5.) -06:46 (9.) -06:48 (9.)
Run11.7 km 05:56:03 00:09:2804:06 min/km+00:08 (16.) -06:24 (22.) -06:25 (23.)
Run13.3 km 06:02:54 00:06:5104:16 min/km+00:31 (24.) -04:06 (43.) -04:05 (50.)
Run14.2 km 06:08:21 00:05:2706:03 min/km+00:54 (25.) -02:00 (234.) -01:59 (269.)
Run15.7 km 06:15:11 00:06:5004:33 min/km+00:13 (22.) -04:09 (58.) -04:09 (69.)
Run17.2 km 06:21:50 00:06:3904:26 min/km±00:00 (17.) -04:49 (18.) -04:47 (20.)
Run17.8 km 06:24:30 00:02:4004:26 min/km-00:03 (11.) -01:46 (13.) -01:46 (13.)
Run19.3 km 06:30:08 00:05:3803:45 min/km+00:01 (17.) -03:56 (21.) -03:55 (25.)
Run20.4 km 06:34:59 00:04:5104:24 min/km+00:05 (21.) -03:19 (41.) -03:18 (48.)
Run21.1 km 06:38:34 00:03:3505:07 min/km+00:28 (25.) -01:58 (105.) -01:56 (125.)
Run21.6 km 06:41:09 00:02:3505:10 min/km+00:23 (26.) -01:05 (199.) -01:04 (236.)
Run23.1 km 06:48:28 00:07:1904:52 min/km+00:48 (24.) -04:07 (103.) -04:04 (121.)
Run23.7 km 06:52:21 00:03:5306:28 min/km+00:40 (26.) -01:27 (268.) -01:25 (317.)
Run25.3 km 07:01:46 00:09:2505:53 min/km+01:06 (24.) -04:27 (163.) -04:23 (195.)
Run26.9 km 07:08:27 00:06:4104:10 min/km+00:05 (18.) -04:11 (62.) -04:07 (78.)
Run28.2 km 07:12:32 00:04:0503:08 min/km-00:11 (14.) -02:57 (19.) -02:55 (21.)
Run30.5 km 07:22:51 00:10:1904:29 min/km-00:10 (17.) -08:01 (31.) -07:54 (38.)
Run32.7 km 07:33:44 00:10:5304:56 min/km+00:18 (18.) -08:02 (34.) -07:57 (41.)
Run33.9 km 07:40:32 00:06:4805:40 min/km-00:31 (11.) -06:04 (15.) -06:00 (15.)
Run35.2 km 07:45:24 00:04:5203:44 min/km-00:22 (13.) -03:53 (22.) -03:50 (26.)
Run36.7 km 07:52:08 00:06:4404:29 min/km-00:48 (12.) -05:50 (18.) -05:45 (24.)
Run38.2 km 07:59:12 00:07:0404:42 min/km-00:41 (12.) -05:55 (19.) -05:49 (22.)
Run38.8 km 08:02:08 00:02:5604:53 min/km-00:07 (13.) -01:56 (27.) -01:52 (30.)
Run40.4 km 08:08:07 00:05:5903:44 min/km-00:08 (16.) -04:47 (30.) -04:43 (33.)
Run41.5 km 08:12:51 00:04:4404:18 min/km-00:10 (15.) -03:11 (25.) -03:07 (28.)
Run42.3 km 08:16:34 00:03:4304:38 min/km+00:10 (18.) -01:48 (88.) -01:46 (106.)
Run42.3 km 08:16:34 03:03:4704:20 min/km-00:05 (17.) -02:05:34 (27.) -02:04:42 (31.)
Total 228 km 08:16:34 08:16:3427.55 km/h-09:18 (15.) -05:00:30 (15.) -05:06:18 (15.)

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