Paul Argall -
Ironman 70.3 Port Macquarie 2022

  Quick facts

138/109/13All/Gender/AG

M50-54Age group

3953Bib number

AustraliaNationality

31:492:38:251:46:05 5:00:40

  Compare Paul Argall with other athletes!

3953 Argall
3969 Gordon × 
3976 Jackson × 
3960 Culton × 
4004 Hipwell × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:31:49 00:31:4901:40 min/100m-06:39 (10.) -06:32 (85.) -07:11 (117.)
Transition 00:34:26 00:02:37 - -01:56 (7.) -01:45 (70.) -01:36 (153.)
Bike1 km 00:36:39 00:02:1327.07 km/h-00:27 (4.) -00:20 (77.) -00:24 (98.)
Bike10.7 km 00:53:33 00:16:5434.44 km/h-02:44 (12.) -02:30 (97.) -03:11 (117.)
Bike22.4 km 01:13:57 00:20:2434.41 km/h-03:16 (12.) -02:59 (98.) -03:43 (119.)
Bike33.9 km 01:35:11 00:21:1432.5 km/h-02:40 (16.) -02:26 (120.) -03:11 (142.)
Bike39.6 km 01:44:43 00:09:3235.87 km/h-01:09 (14.) -01:08 (111.) -01:26 (135.)
Bike45.9 km 01:54:39 00:09:5638.05 km/h-01:08 (19.) -01:09 (129.) -01:28 (153.)
Bike56 km 02:11:44 00:17:0535.47 km/h-01:56 (20.) -01:56 (128.) -02:31 (153.)
Bike67.5 km 02:32:06 00:20:2233.88 km/h-02:42 (17.) -02:42 (117.) -03:28 (138.)
Bike78.9 km 02:50:54 00:18:4836.38 km/h-02:34 (14.) -02:38 (110.) -03:17 (128.)
Bike89.9 km 03:12:51 00:21:5730.07 km/h-03:12 (13.) -03:01 (117.) -04:01 (138.)
Bike89.9 km 03:12:51 02:38:2534.05 km/h-21:48 (14.) -20:49 (103.) -26:40 (123.)
Transition 03:14:35 00:01:44 - -01:37 (10.) -01:23 (100.) -01:11 (242.)
Run1.2 km 03:20:14 00:05:3904:42 min/km-00:54 (16.) -00:48 (149.) -00:56 (191.)
Run2.5 km 03:25:39 00:05:2504:10 min/km-00:48 (15.) -00:43 (156.) -00:51 (208.)
Run3.6 km 03:31:26 00:05:4705:15 min/km-00:48 (24.) -00:40 (195.) -00:48 (261.)
Run6 km 03:42:06 00:10:4004:26 min/km-01:34 (18.) -01:24 (165.) -01:41 (213.)
Run7.5 km 03:50:08 00:08:0205:21 min/km-01:22 (18.) -01:18 (164.) -01:31 (215.)
Run9 km 03:58:36 00:08:2805:38 min/km-01:18 (21.) -01:11 (180.) -01:25 (240.)
Run11.4 km 04:09:38 00:11:0204:35 min/km-01:36 (23.) -01:21 (200.) -01:38 (268.)
Run12.7 km 04:15:30 00:05:5204:30 min/km-01:00 (19.) -00:48 (187.) -00:56 (255.)
Run13.9 km 04:21:36 00:06:0605:04 min/km-01:10 (19.) -00:55 (187.) -01:03 (254.)
Run16.2 km 04:33:18 00:11:4205:05 min/km-01:50 (25.) -01:28 (206.) -01:46 (277.)
Run17.8 km 04:42:00 00:08:4205:26 min/km-01:47 (21.) -01:29 (186.) -01:41 (253.)
Run19.3 km 04:50:35 00:08:3505:43 min/km-02:09 (12.) -01:49 (146.) -02:02 (195.)
Run21.1 km 05:00:40 00:10:0505:36 min/km-03:12 (7.) -02:43 (82.) -02:59 (105.)
Run21.1 km 05:00:40 01:46:0505:01 min/km-19:28 (18.) -16:37 (162.) -19:17 (216.)
Total 112.9 km 05:00:40 05:00:4022.53 km/h-51:28 (13.) -47:06 (109.) -55:55 (138.)

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