Ryan Verderio -
Ironman 70.3 Port Macquarie 2022

  Quick facts

281/218/39All/Gender/AG

M35-39Age group

3511Bib number

AustraliaNationality

37:472:54:091:48:49 5:26:54

  Compare Ryan Verderio with other athletes!

3511 Verderio
3452 Key × 
3453 Lofstedt × 
3432 Adams × 
3434 Bahri × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:37:47 00:37:4701:59 min/100m+00:10 (54.) -00:34 (302.) -01:13 (428.)
Transition 00:41:10 00:03:23 - -00:35 (38.) -00:59 (206.) -00:50 (356.)
Bike1 km 00:43:30 00:02:2025.71 km/h-00:09 (30.) -00:13 (161.) -00:17 (204.)
Bike10.7 km 01:02:10 00:18:4031.18 km/h-00:14 (43.) -00:44 (242.) -01:25 (306.)
Bike22.4 km 01:24:40 00:22:3031.2 km/h-00:18 (43.) -00:53 (242.) -01:37 (308.)
Bike33.9 km 01:47:22 00:22:4230.4 km/h-00:28 (39.) -00:58 (223.) -01:43 (279.)
Bike39.6 km 01:57:25 00:10:0334.03 km/h-00:22 (35.) -00:37 (200.) -00:55 (244.)
Bike45.9 km 02:07:56 00:10:3135.94 km/h-00:18 (38.) -00:34 (211.) -00:53 (262.)
Bike56 km 02:26:01 00:18:0533.51 km/h-00:33 (36.) -00:56 (206.) -01:31 (258.)
Bike67.5 km 02:48:38 00:22:3730.51 km/h+00:09 (48.) -00:27 (285.) -01:13 (362.)
Bike78.9 km 03:09:41 00:21:0332.49 km/h+00:03 (52.) -00:23 (302.) -01:02 (385.)
Bike89.9 km 03:35:19 00:25:3825.75 km/h+00:49 (60.) +00:40 (383.) -00:20 (505.)
Bike89.9 km 03:35:19 02:54:0930.97 km/h-01:21 (43.) -05:05 (257.) -10:56 (326.)
Transition 03:38:05 00:02:46 - -00:15 (48.) -00:21 (304.) -00:09 (520.)
Run1.2 km 03:43:53 00:05:4804:50 min/km-00:31 (36.) -00:39 (186.) -00:47 (252.)
Run2.5 km 03:49:16 00:05:2304:08 min/km-00:36 (29.) -00:45 (149.) -00:53 (197.)
Run3.6 km 03:54:48 00:05:3205:01 min/km-00:45 (22.) -00:55 (135.) -01:03 (174.)
Run6 km 04:05:22 00:10:3404:24 min/km-01:16 (32.) -01:30 (152.) -01:47 (198.)
Run7.5 km 04:13:37 00:08:1505:30 min/km-00:43 (35.) -01:05 (193.) -01:18 (261.)
Run9 km 04:22:14 00:08:3705:44 min/km-00:44 (37.) -01:02 (204.) -01:16 (270.)
Run11.4 km 04:33:14 00:11:0004:34 min/km-01:03 (38.) -01:23 (192.) -01:40 (256.)
Run12.7 km 04:39:28 00:06:1404:47 min/km-00:16 (46.) -00:26 (254.) -00:34 (359.)
Run13.9 km 04:45:58 00:06:3005:24 min/km-00:19 (45.) -00:31 (254.) -00:39 (356.)
Run16.2 km 04:57:38 00:11:4005:04 min/km-01:03 (39.) -01:30 (200.) -01:48 (270.)
Run17.8 km 05:06:26 00:08:4805:29 min/km-01:06 (40.) -01:23 (199.) -01:35 (270.)
Run19.3 km 05:15:27 00:09:0106:00 min/km-01:01 (38.) -01:23 (192.) -01:36 (260.)
Run21.1 km 05:26:54 00:11:2706:21 min/km-01:06 (41.) -01:21 (210.) -01:37 (283.)
Run21.1 km 05:26:54 01:48:4905:09 min/km-10:29 (38.) -13:53 (194.) -16:33 (256.)
Total 112.9 km 05:26:54 05:26:5420.72 km/h-12:30 (39.) -20:52 (218.) -29:41 (281.)

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