Ashley Williams -
Ironman 70.3 Port Macquarie 2022

  Quick facts

232/180/34All/Gender/AG

M35-39Age group

3123Bib number

AustraliaNationality

35:342:51:141:47:09 5:18:26

  Compare Ashley Williams with other athletes!

3123 Williams
4298 Sheppard × 
3485 Starling × 
3476 Garcia Mohedano × 
4325 Smith × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:35:34 00:35:3401:52 min/100m-02:03 (37.) -02:47 (202.) -03:26 (289.)
Transition 00:38:31 00:02:57 - -01:01 (26.) -01:25 (125.) -01:16 (233.)
Bike1 km 00:40:44 00:02:1327.07 km/h-00:16 (17.) -00:20 (80.) -00:24 (101.)
Bike10.7 km 00:59:06 00:18:2231.69 km/h-00:32 (39.) -01:02 (217.) -01:43 (271.)
Bike22.4 km 01:21:15 00:22:0931.69 km/h-00:39 (39.) -01:14 (217.) -01:58 (272.)
Bike33.9 km 01:44:22 00:23:0729.85 km/h-00:03 (44.) -00:33 (255.) -01:18 (322.)
Bike39.6 km 01:54:36 00:10:1433.42 km/h-00:11 (41.) -00:26 (230.) -00:44 (283.)
Bike45.9 km 02:05:20 00:10:4435.22 km/h-00:05 (44.) -00:21 (253.) -00:40 (323.)
Bike56 km 02:23:30 00:18:1033.36 km/h-00:28 (37.) -00:51 (215.) -01:26 (270.)
Bike67.5 km 02:45:22 00:21:5231.55 km/h-00:36 (40.) -01:12 (217.) -01:58 (271.)
Bike78.9 km 03:05:58 00:20:3633.2 km/h-00:24 (40.) -00:50 (252.) -01:29 (317.)
Bike89.9 km 03:29:45 00:23:4727.75 km/h-01:02 (42.) -01:11 (238.) -02:11 (301.)
Bike89.9 km 03:29:45 02:51:1431.5 km/h-04:16 (38.) -08:00 (221.) -13:51 (277.)
Transition 03:31:17 00:01:32 - -01:29 (12.) -01:35 (64.) -01:23 (191.)
Run1.2 km 03:36:59 00:05:4204:45 min/km-00:37 (32.) -00:45 (161.) -00:53 (210.)
Run2.5 km 03:42:20 00:05:2104:06 min/km-00:38 (27.) -00:47 (144.) -00:55 (188.)
Run3.6 km 03:47:52 00:05:3205:01 min/km-00:45 (24.) -00:55 (137.) -01:03 (176.)
Run6 km 03:58:23 00:10:3104:22 min/km-01:19 (30.) -01:33 (149.) -01:50 (194.)
Run7.5 km 04:06:22 00:07:5905:19 min/km-00:59 (30.) -01:21 (157.) -01:34 (207.)
Run9 km 04:14:45 00:08:2305:35 min/km-00:58 (33.) -01:16 (167.) -01:30 (222.)
Run11.4 km 04:25:40 00:10:5504:32 min/km-01:08 (36.) -01:28 (183.) -01:45 (242.)
Run12.7 km 04:31:34 00:05:5404:32 min/km-00:36 (38.) -00:46 (193.) -00:54 (262.)
Run13.9 km 04:37:36 00:06:0205:01 min/km-00:47 (37.) -00:59 (174.) -01:07 (236.)
Run16.2 km 04:49:01 00:11:2504:57 min/km-01:18 (36.) -01:45 (173.) -02:03 (236.)
Run17.8 km 04:57:39 00:08:3805:23 min/km-01:16 (37.) -01:33 (175.) -01:45 (236.)
Run19.3 km 05:06:53 00:09:1406:09 min/km-00:48 (41.) -01:10 (207.) -01:23 (287.)
Run21.1 km 05:18:26 00:11:3306:24 min/km-01:00 (43.) -01:15 (221.) -01:31 (295.)
Run21.1 km 05:18:26 01:47:0905:04 min/km-12:09 (34.) -15:33 (173.) -18:13 (230.)
Total 112.9 km 05:18:26 05:18:2621.27 km/h-20:58 (34.) -29:20 (180.) -38:09 (232.)

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