Jake Lewis -
Ironman 70.3 Port Macquarie 2022

  Quick facts

888/580/72All/Gender/AG

M30-34Age group

3379Bib number

AustraliaNationality

53:023:45:152:39:47 7:27:49

  Compare Jake Lewis with other athletes!

3379 Lewis
3377 Jeffri × 
3376 Dyszel × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:53:02 00:53:0202:47 min/100m+15:38 (68.) +14:41 (581.) +14:02 (902.)
Transition 00:56:04 00:03:02 - -00:48 (21.) -01:20 (139.) -01:11 (255.)
Bike1 km 01:00:24 00:04:2013.85 km/h+01:51 (72.) +01:47 (596.) +01:43 (929.)
Bike10.7 km 01:25:00 00:24:3623.66 km/h+05:32 (72.) +05:12 (590.) +04:31 (884.)
Bike22.4 km 01:54:40 00:29:4023.66 km/h+06:40 (72.) +06:17 (589.) +05:33 (886.)
Bike33.9 km 02:24:36 00:29:5623.05 km/h+06:41 (71.) +06:16 (590.) +05:31 (897.)
Bike39.6 km 02:37:13 00:12:3727.11 km/h+02:12 (69.) +01:57 (564.) +01:39 (837.)
Bike45.9 km 02:50:31 00:13:1828.42 km/h+02:26 (68.) +02:13 (561.) +01:54 (836.)
Bike56 km 03:13:01 00:22:3026.93 km/h+03:49 (69.) +03:29 (557.) +02:54 (815.)
Bike67.5 km 03:41:52 00:28:5123.92 km/h+06:15 (69.) +05:47 (575.) +05:01 (861.)
Bike78.9 km 04:08:45 00:26:5325.44 km/h+05:49 (67.) +05:27 (571.) +04:48 (868.)
Bike89.9 km 04:41:19 00:32:3420.27 km/h+08:16 (70.) +07:36 (583.) +06:36 (873.)
Bike89.9 km 04:41:19 03:45:1523.95 km/h+49:31 (71.) +46:01 (584.) +40:10 (879.)
Transition 04:48:02 00:06:43 - +04:01 (70.) +03:36 (576.) +03:48 (900.)
Run1.2 km 04:56:09 00:08:0706:45 min/km+02:04 (70.) +01:40 (553.) +01:32 (846.)
Run2.5 km 05:05:18 00:09:0907:02 min/km+03:19 (71.) +03:01 (586.) +02:53 (916.)
Run3.6 km 05:13:24 00:08:0607:21 min/km+02:04 (70.) +01:39 (545.) +01:31 (832.)
Run6 km 05:29:51 00:16:2706:51 min/km+05:05 (72.) +04:23 (578.) +04:06 (883.)
Run7.5 km 05:42:57 00:13:0608:44 min/km+04:05 (68.) +03:46 (575.) +03:33 (887.)
Run9 km 05:55:48 00:12:5108:34 min/km+03:48 (71.) +03:12 (553.) +02:58 (846.)
Run11.4 km 06:10:30 00:14:4206:07 min/km+03:09 (68.) +02:19 (500.) +02:02 (747.)
Run12.7 km 06:20:52 00:10:2207:58 min/km+04:05 (71.) +03:42 (590.) +03:34 (922.)
Run13.9 km 06:30:13 00:09:2107:47 min/km+02:47 (70.) +02:20 (556.) +02:12 (858.)
Run16.2 km 06:47:56 00:17:4307:42 min/km+05:21 (70.) +04:33 (559.) +04:15 (858.)
Run17.8 km 07:01:12 00:13:1608:17 min/km+03:42 (68.) +03:05 (528.) +02:53 (815.)
Run19.3 km 07:13:18 00:12:0608:04 min/km+02:22 (61.) +01:42 (458.) +01:29 (684.)
Run21.1 km 07:27:49 00:14:3108:03 min/km+02:34 (61.) +01:43 (463.) +01:27 (689.)
Run21.1 km 07:27:49 02:39:4707:34 min/km+44:25 (70.) +37:05 (556.) +34:25 (849.)
Total 112.9 km 07:27:49 07:27:4915.13 km/h+01:52:47 (72.) +01:40:03 (580.) +01:31:14 (888.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance