Ben Marlow -
Ironman 70.3 Port Macquarie 2022

Quick facts

810/542/67All/Gender/AG

M30-34Age group

3366Bib number

AustraliaNationality


35:43	3:29:44	2:45:28	6:58:59

Compare Ben Marlow with other athletes!

3366 Marlow

4323 O'Toole ×

3380 McGauley ×

3335 Finlay ×

3357 Wilson ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:35:43	00:35:43	01:52 min/100m	-01:41 (33.) ●	-02:38 (207.) ●	-03:17 (294.) ●
Transition		00:39:09	00:03:26	-	-00:24 (35.) ●	-00:56 (216.) ●	-00:47 (368.) ●
Bike	1 km	00:41:58	00:02:49	21.3 km/h	+00:20 (66.) ●	+00:16 (492.) ●	+00:12 (713.) ●
Bike	10.7 km	01:04:43	00:22:45	25.58 km/h	+03:41 (65.) ●	+03:21 (539.) ●	+02:40 (775.) ●
Bike	22.4 km	01:32:09	00:27:26	25.59 km/h	+04:26 (65.) ●	+04:03 (540.) ●	+03:19 (777.) ●
Bike	33.9 km	01:58:37	00:26:28	26.07 km/h	+03:13 (60.) ●	+02:48 (506.) ●	+02:03 (708.) ●
Bike	39.6 km	02:10:44	00:12:07	28.23 km/h	+01:42 (64.) ●	+01:27 (528.) ●	+01:09 (757.) ●
Bike	45.9 km	02:24:54	00:14:10	26.68 km/h	+03:18 (71.) ●	+03:05 (588.) ●	+02:46 (905.) ●
Bike	56 km	02:46:57	00:22:03	27.48 km/h	+03:22 (65.) ●	+03:02 (538.) ●	+02:27 (772.) ●
Bike	67.5 km	03:14:00	00:27:03	25.51 km/h	+04:27 (64.) ●	+03:59 (540.) ●	+03:13 (778.) ●
Bike	78.9 km	03:39:28	00:25:28	26.86 km/h	+04:24 (66.) ●	+04:02 (547.) ●	+03:23 (795.) ●
Bike	89.9 km	04:08:53	00:29:25	22.44 km/h	+05:07 (65.) ●	+04:27 (535.) ●	+03:27 (756.) ●
Bike	89.9 km	04:08:53	03:29:44	25.72 km/h	+34:00 (66.) ●	+30:30 (545.) ●	+24:39 (780.) ●
Transition		04:13:31	00:04:38	-	+01:56 (66.) ●	+01:31 (515.) ●	+01:43 (810.) ●
Run	1.2 km	04:20:58	00:07:27	06:12 min/km	+01:24 (69.) ●	+01:00 (509.) ●	+00:52 (761.) ●
Run	2.5 km	04:28:22	00:07:24	05:41 min/km	+01:34 (68.) ●	+01:16 (534.) ●	+01:08 (811.) ●
Run	3.6 km	04:36:00	00:07:38	06:56 min/km	+01:36 (68.) ●	+01:11 (516.) ●	+01:03 (780.) ●
Run	6 km	04:50:36	00:14:36	06:05 min/km	+03:14 (68.) ●	+02:32 (529.) ●	+02:15 (791.) ●
Run	7.5 km	05:02:17	00:11:41	07:47 min/km	+02:40 (66.) ●	+02:21 (529.) ●	+02:08 (803.) ●
Run	9 km	05:14:05	00:11:48	07:52 min/km	+02:45 (68.) ●	+02:09 (520.) ●	+01:55 (779.) ●
Run	11.4 km	05:30:40	00:16:35	06:54 min/km	+05:02 (71.) ●	+04:12 (563.) ●	+03:55 (861.) ●
Run	12.7 km	05:40:03	00:09:23	07:13 min/km	+03:06 (70.) ●	+02:43 (577.) ●	+02:35 (894.) ●
Run	13.9 km	05:48:58	00:08:55	07:25 min/km	+02:21 (69.) ●	+01:54 (531.) ●	+01:46 (821.) ●
Run	16.2 km	06:07:46	00:18:48	08:10 min/km	+06:26 (71.) ●	+05:38 (576.) ●	+05:20 (893.) ●
Run	17.8 km	06:24:05	00:16:19	10:11 min/km	+06:45 (72.) ●	+06:08 (590.) ●	+05:56 (923.) ●
Run	19.3 km	06:40:40	00:16:35	11:03 min/km	+06:51 (72.) ●	+06:11 (590.) ●	+05:58 (920.) ●
Run	21.1 km	06:58:59	00:18:19	10:10 min/km	+06:22 (72.) ●	+05:31 (579.) ●	+05:15 (904.) ●
Run	21.1 km	06:58:59	02:45:28	07:50 min/km	+50:06 (72.) ●	+42:46 (569.) ●	+40:06 (876.) ●
Total	112.9 km	06:58:59	06:58:59	16.17 km/h	+01:23:57 (67.) ●	+01:11:13 (542.) ●	+01:02:24 (810.) ●

Ovr	Gen	Div	Name	#	AG
734	502	62	Vytas Semogas	3369	M30-34	Australia	00:35:57	03:18:10	02:36:02	06:39:46
736	504	63	Matt Steward	3397	M30-34	Australia	00:43:44	03:44:47	02:05:20	06:40:12
745	509	64	Rhodri Clancy	3361	M30-34	Australia	00:46:06	03:23:10	02:23:22	06:42:08
746	510	65	Dave O'Toole	4323	M30-34	Australia	01:00:28	03:16:24	02:10:19	06:42:24
764	518	66	Nicholas McGauley	3380	M30-34	Australia	00:45:38	03:25:57	02:21:05	06:44:59
810	542	67	Ben Marlow	3366	M30-34	Australia	00:35:43	03:29:44	02:45:28	06:58:59
841	556	68	David Finlay	3335	M30-34	Australia	00:58:35	03:30:50	02:29:30	07:08:22
847	560	69	Chris Wilson	3357	M30-34	Australia	00:43:48	03:49:18	02:28:17	07:09:52
862	570	70	Stefanus Jeffri	3377	M30-34	Australia	00:54:27	03:35:43	02:39:16	07:17:17
874	575	71	Christopher Dyszel	3376	M30-34	Australia	00:53:57	03:37:06	02:43:52	07:23:18