Serge Witkowsky -
Ironman South Africa 2022

  Quick facts

96/82/22All/Gender/AG

M35-39Age group

355Bib number

South AfricaNationality

5:41:064:01:46 9:48:50

  Compare Serge Witkowsky with other athletes!

355 Witkowsky
276 de Jongh × 
353 Willson × 
279 Dolley × 
302 Karlsson × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Bike15 km 00:26:44 00:26:4433.67 km/h-02:24 (20.) -02:49 (77.) -03:13 (82.)
Bike36.5 km 01:01:28 00:34:4437.14 km/h-03:11 (18.) -04:14 (74.) -04:48 (78.)
Bike58 km 01:47:19 00:45:5128.14 km/h-06:14 (15.) -06:39 (60.) -07:25 (62.)
Bike87 km 02:44:11 00:56:5230.6 km/h-02:01 (35.) -02:38 (174.) -03:25 (197.)
Bike105 km 03:15:29 00:31:1834.5 km/h-05:35 (20.) -05:55 (80.) -06:09 (87.)
Bike126.5 km 03:54:13 00:38:4433.3 km/h-05:07 (20.) -05:03 (90.) -05:34 (99.)
Bike148 km 04:42:33 00:48:2026.69 km/h-05:32 (20.) -05:47 (93.) -06:18 (102.)
Bike177 km 05:37:16 00:54:4331.8 km/h-04:34 (23.) -04:29 (98.) -05:02 (110.)
Bike180 km 05:41:06 00:03:5046.96 km/h-00:31 (28.) -00:45 (127.) -00:44 (150.)
Bike180 km 05:41:06 05:41:0631.66 km/h-35:09 (21.) -38:19 (83.) -42:38 (91.)
Transition 05:47:04 00:05:58 - -02:26 (28.) -02:24 (144.) -02:30 (174.)
Run1.6 km 05:54:40 00:07:3604:45 min/km-01:16 (20.) -01:41 (83.) -01:43 (94.)
Run7 km 06:21:55 00:27:1505:02 min/km-04:00 (21.) -05:20 (89.) -05:28 (101.)
Run12.5 km 06:52:27 00:30:3205:33 min/km-02:51 (30.) -05:04 (133.) -05:04 (159.)
Run17.9 km 07:22:49 00:30:2205:37 min/km-03:17 (30.) -05:10 (130.) -05:06 (153.)
Run23.3 km 07:54:16 00:31:2705:49 min/km-04:25 (29.) -06:49 (99.) -06:41 (124.)
Run28.7 km 08:26:48 00:32:3206:01 min/km-02:57 (30.) -05:00 (128.) -04:56 (166.)
Run34.1 km 09:01:26 00:34:3806:24 min/km-03:18 (31.) -05:20 (133.) -05:15 (173.)
Run39.5 km 09:33:43 00:32:1705:58 min/km-04:41 (26.) -06:36 (110.) -06:28 (138.)
Run42.2 km 09:48:50 00:15:0705:35 min/km-02:51 (25.) -04:01 (93.) -04:01 (107.)
Run42.2 km 09:48:50 04:01:4605:43 min/km-29:36 (27.) -45:01 (108.) -44:42 (133.)
Total 222.2 km 09:48:50 09:48:5022.64 km/h-01:07:11 (22.) -01:25:44 (82.) -01:29:50 (96.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance