Leon Roode -
Ironman South Africa 2022

  Quick facts

76/66/19All/Gender/AG

M35-39Age group

325Bib number

South AfricaNationality

5:47:423:41:32 9:34:41

  Compare Leon Roode with other athletes!

325 Roode
351 Williams × 
103 Benade × 
276 de Jongh × 
353 Willson × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Bike15 km 00:27:07 00:27:0733.19 km/h-02:01 (22.) -02:26 (95.) -02:50 (103.)
Bike36.5 km 01:04:14 00:37:0734.76 km/h-00:48 (40.) -01:51 (182.) -02:25 (196.)
Bike58 km 01:51:51 00:47:3727.09 km/h-04:28 (26.) -04:53 (110.) -05:39 (118.)
Bike87 km 02:46:17 00:54:2631.97 km/h-04:27 (22.) -05:04 (112.) -05:51 (122.)
Bike105 km 03:19:03 00:32:4632.96 km/h-04:07 (24.) -04:27 (112.) -04:41 (127.)
Bike126.5 km 03:58:10 00:39:0732.98 km/h-04:44 (23.) -04:40 (98.) -05:11 (107.)
Bike148 km 04:47:20 00:49:1026.24 km/h-04:42 (24.) -04:57 (111.) -05:28 (124.)
Bike177 km 05:42:02 00:54:4231.81 km/h-04:35 (21.) -04:30 (95.) -05:03 (106.)
Bike180 km 05:47:42 00:05:4031.76 km/h+01:19 (68.) +01:05 (360.) +01:06 (467.)
Bike180 km 05:47:42 05:47:4231.06 km/h-28:33 (25.) -31:43 (108.) -36:02 (117.)
Transition 05:53:09 00:05:27 - -02:57 (23.) -02:55 (114.) -03:01 (138.)
Run1.6 km 06:00:44 00:07:3504:44 min/km-01:17 (18.) -01:42 (81.) -01:44 (91.)
Run7 km 06:27:01 00:26:1704:52 min/km-04:58 (16.) -06:18 (61.) -06:26 (68.)
Run12.5 km 06:55:12 00:28:1105:07 min/km-05:12 (22.) -07:25 (72.) -07:25 (82.)
Run17.9 km 07:23:31 00:28:1905:14 min/km-05:20 (21.) -07:13 (76.) -07:09 (83.)
Run23.3 km 07:52:56 00:29:2505:26 min/km-06:27 (17.) -08:51 (60.) -08:43 (69.)
Run28.7 km 08:21:41 00:28:4505:19 min/km-06:44 (15.) -08:47 (49.) -08:43 (57.)
Run34.1 km 08:51:10 00:29:2905:27 min/km-08:27 (12.) -10:29 (38.) -10:24 (45.)
Run39.5 km 09:20:03 00:28:5305:20 min/km-08:05 (13.) -10:00 (46.) -09:52 (52.)
Run42.2 km 09:34:41 00:14:3805:25 min/km-03:20 (20.) -04:30 (71.) -04:30 (82.)
Run42.2 km 09:34:41 03:41:3205:14 min/km-49:50 (16.) -01:05:15 (56.) -01:04:56 (65.)
Total 222.2 km 09:34:41 09:34:4123.2 km/h-01:21:20 (19.) -01:39:53 (66.) -01:43:59 (76.)

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