Chris Howes -
Ironman 70.3 Nelson Mandela Bay 2022

  Quick facts

555/400/25All/Gender/AG

M55-59Age group

1909Bib number

South AfricaNationality

2:50:293:07:06 6:03:07

  Compare Chris Howes with other athletes!

1909 Howes
1604 de Lange × 
1894 Homsek × 
1893 Capatos × 
1609 Engelbrecht × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Bike15 km 00:26:35 00:26:3533.86 km/h-02:37 (7.) -01:35 (151.) -02:18 (166.)
Bike36.5 km 01:04:04 00:37:2934.42 km/h-03:58 (8.) -01:31 (191.) -02:30 (211.)
Bike58 km 01:52:43 00:48:3926.52 km/h-05:10 (6.) -03:04 (166.) -04:34 (181.)
Bike87 km 02:47:09 00:54:2631.97 km/h-05:06 (7.) -03:53 (168.) -05:07 (191.)
Bike90 km 02:50:29 00:03:2054 km/h-00:31 (5.) -00:28 (110.) -00:33 (121.)
Bike90 km 02:50:29 02:50:2931.67 km/h-17:22 (7.) -10:31 (161.) -15:02 (179.)
Transition 02:56:01 00:05:32 - -00:38 (14.) -00:08 (276.) -00:16 (377.)
Run1.6 km 03:07:58 00:11:5707:28 min/km+01:49 (27.) +03:11 (459.) +03:04 (651.)
Run7.1 km 03:50:16 00:42:1807:41 min/km+07:34 (28.) +11:02 (456.) +10:30 (651.)
Run12.5 km 04:41:23 00:51:0709:27 min/km+12:42 (32.) +16:32 (475.) +16:02 (682.)
Run17.9 km 05:34:00 00:52:3709:44 min/km+13:14 (31.) +16:48 (475.) +16:29 (681.)
Run21.1 km 06:03:07 00:29:0709:05 min/km+08:40 (33.) +10:42 (482.) +10:39 (691.)
Run21.1 km 06:03:07 03:07:0608:52 min/km+43:59 (31.) +58:15 (475.) +56:44 (681.)
Total 111.1 km 06:03:07 06:03:0718.36 km/h+25:59 (25.) +47:36 (400.) +41:26 (555.)

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