Leozette Roode -
Ironman 70.3 Nelson Mandela Bay 2022

  Quick facts

227/42/7All/Gender/AG

F30-34Age group

1728Bib number

South AfricaNationality

3:08:301:46:23 4:58:55

  Compare Leozette Roode with other athletes!

1728 Roode
1903 Vermaak × 
1717 Jacobs × 
1725 Nieuwoudt × 
1720 Louw × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Bike15 km 00:28:44 00:28:4431.32 km/h-01:24 (10.) -01:47 (57.) -00:09 (330.)
Bike36.5 km 01:08:49 00:40:0532.18 km/h-01:31 (14.) -02:12 (66.) +00:06 (375.)
Bike58 km 02:03:32 00:54:4323.58 km/h-00:24 (18.) -01:59 (90.) +01:30 (435.)
Bike87 km 03:04:35 01:01:0328.5 km/h-00:25 (18.) -01:23 (92.) +01:30 (415.)
Bike90 km 03:08:30 00:03:5545.96 km/h-00:02 (17.) -00:08 (84.) +00:02 (389.)
Bike90 km 03:08:30 03:08:3028.65 km/h-03:46 (16.) -07:29 (79.) +02:59 (400.)
Transition 03:12:32 00:04:02 - -00:59 (10.) -02:04 (42.) -01:46 (167.)
Run1.6 km 03:20:32 00:08:0005:00 min/km-00:26 (12.) -01:09 (49.) -00:53 (235.)
Run7.1 km 03:48:50 00:28:1805:08 min/km-02:32 (10.) -04:44 (41.) -03:30 (226.)
Run12.5 km 04:17:08 00:28:1805:14 min/km-05:42 (4.) -07:57 (20.) -06:47 (149.)
Run17.9 km 04:45:06 00:27:5805:10 min/km-06:38 (3.) -08:53 (10.) -08:10 (111.)
Run21.1 km 04:58:55 00:13:4904:19 min/km-03:23 (3.) -04:44 (9.) -04:39 (84.)
Run21.1 km 04:58:55 01:46:2305:02 min/km-18:41 (6.) -27:27 (21.) -23:59 (146.)
Total 111.1 km 04:58:55 04:58:5522.3 km/h-23:26 (7.) -37:00 (42.) -22:46 (227.)

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