Rob Castaneda -
Ironman 70.3 Oceanside 2022

Quick facts

1113/901/136All/Gender/AG

M40-44Age group

287Bib number

USANationality


35:26	3:05:21	2:03:04	5:55:30

Compare Rob Castaneda with other athletes!

287 Castaneda

1035 Amargo ×

1213 Martin ×

194 Strauss ×

418 Nguyen ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:35:26	00:35:26	01:51 min/100m	-03:36 (83.) ●	-03:04 (630.) ●	-03:28 (790.) ●
Transition		00:42:02	00:06:36	-	-01:09 (117.) ●	-01:27 (721.) ●	-01:36 (935.) ●
Bike	20.3 km	01:20:52	00:38:50	31.36 km/h	+01:25 (184.) ●	+01:26 (1161.) ●	+00:46 (1409.) ●
Bike	42.6 km	02:02:34	00:41:42	32.09 km/h	+00:10 (162.) ●	-00:10 (992.) ●	-00:59 (1192.) ●
Bike	63.9 km	02:51:02	00:48:28	26.37 km/h	+00:34 (170.) ●	+00:26 (1071.) ●	-00:31 (1292.) ●
Bike	64.3 km	02:51:45	00:00:43	33.49 km/h	-00:01 (127.) ●	-00:01 (865.) ●	-00:01 (1092.) ●
Bike	92.2 km	03:47:23	00:55:38	30.09 km/h	+00:10 (149.) ●	-00:02 (974.) ●	-01:07 (1169.) ●
Bike	92.2 km	03:47:23	03:05:21	29.85 km/h	+02:18 (163.) ●	+01:39 (1034.) ●	-01:52 (1244.) ●
Transition		03:52:26	00:05:03	-	-00:41 (123.) ●	-00:42 (833.) ●	-00:45 (1074.) ●
Run	0.7 km	03:54:35	00:02:09	03:04 min/km	+00:02 (164.) ●	+00:01 (1010.) ●	-00:01 (1259.) ●
Run	2.1 km	04:02:10	00:07:35	05:24 min/km	±00:00 (152.) ●	-00:06 (935.) ●	-00:14 (1160.) ●
Run	3.4 km	04:09:15	00:07:05	05:26 min/km	+00:03 (158.) ●	±00:00 (989.) ●	-00:07 (1248.) ●
Run	6.3 km	04:25:16	00:16:01	05:31 min/km	-00:06 (153.) ●	-00:13 (951.) ●	-00:29 (1190.) ●
Run	9 km	04:41:34	00:16:18	06:02 min/km	-00:04 (154.) ●	-00:11 (973.) ●	-00:26 (1222.) ●
Run	10.4 km	04:49:17	00:07:43	05:30 min/km	-00:05 (150.) ●	-00:09 (919.) ●	-00:15 (1164.) ●
Run	11.8 km	04:57:25	00:08:08	05:48 min/km	-00:19 (137.) ●	-00:22 (856.) ●	-00:29 (1075.) ●
Run	13.2 km	05:06:02	00:08:37	06:09 min/km	+00:07 (156.) ●	+00:03 (1001.) ●	-00:04 (1271.) ●
Run	14.6 km	05:13:50	00:07:48	05:34 min/km	±00:00 (154.) ●	-00:02 (983.) ●	-00:07 (1260.) ●
Run	17.4 km	05:32:29	00:18:39	06:39 min/km	+00:50 (174.) ●	+00:40 (1106.) ●	+00:29 (1418.) ●
Run	20.1 km	05:49:47	00:17:18	06:24 min/km	-00:21 (145.) ●	-00:27 (931.) ●	-00:37 (1192.) ●
Run	21.1 km	05:55:30	00:05:43	05:43 min/km	-00:24 (133.) ●	-00:29 (753.) ●	-00:33 (936.) ●
Run	21.1 km	05:55:30	02:03:04	05:49 min/km	-00:17 (149.) ●	-01:15 (952.) ●	-02:53 (1212.) ●
Total	115.2 km	05:55:30	05:55:30	19.44 km/h	-03:25 (136.) ●	-04:49 (901.) ●	-10:34 (1113.) ●

Ovr	Gen	Div	Name	#	AG
1089	879	131	Inyork Wong	2604	M40-44	USA	00:37:19	02:59:11	02:06:04	05:54:01
1090	880	132	Elkin Rios	863	M40-44	COL	00:35:41	03:02:49	02:04:30	05:54:05
1093	883	133	Andy Peralta	1801	M40-44	USA	00:33:59	02:59:37	02:09:21	05:54:15
1101	890	134	Matthew Amargo	1035	M40-44	USA	00:40:19	02:56:47	02:07:56	05:54:59
1112	900	135	Brad Martin	1213	M40-44	USA	00:40:43	03:09:36	01:45:21	05:55:30
1113	901	136	Rob Castaneda	287	M40-44	USA	00:35:26	03:05:21	02:03:04	05:55:30
1140	924	137	Brett Strauss	194	M40-44	USA	00:30:32	02:59:21	02:16:24	05:57:29
1141	925	138	Viet Nguyen	418	M40-44	USA	00:49:56	03:06:00	01:48:05	05:57:31
1146	929	139	Patrick Walters	1812	M40-44	USA	00:36:47	02:57:56	02:02:02	05:57:49
1150	932	140	Bart Laenens	2566	M40-44	BEL	00:38:16	02:57:10	02:12:33	05:57:59