John Herman -
Ironman 70.3 Puerto Rico 2022

  Quick facts

922/666/9All/Gender/AG

M65-69Age group

547Bib number

USANationality

50:243:31:132:45:40 7:24:03

  Compare John Herman with other athletes!

547 Herman
68 Garguilo × 
469 Veigle × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:50:24 00:50:2402:39 min/100m+06:14 (7.) +07:43 (632.) +07:27 (894.)
Transition 00:59:36 00:09:12 - -00:02 (5.) +01:42 (604.) +01:50 (888.)
Bike31.1 km 02:03:09 01:03:3329.36 km/h+04:02 (9.) +04:15 (604.) +03:08 (787.)
Bike44.9 km 02:34:12 00:31:0326.67 km/h+03:46 (9.) +04:37 (685.) +04:00 (930.)
Bike58.7 km 03:01:57 00:27:4529.84 km/h+03:22 (9.) +03:48 (694.) +03:25 (950.)
Bike90.1 km 04:30:49 01:28:5221.2 km/h+19:27 (9.) +19:14 (719.) +17:36 (1005.)
Bike90.1 km 04:30:49 03:31:1325.59 km/h+30:37 (9.) +31:54 (698.) +28:09 (947.)
Transition 04:38:23 00:07:34 - +01:28 (7.) +03:35 (708.) +03:46 (1014.)
Run5.5 km 05:18:14 00:39:5107:14 min/km+04:06 (7.) +06:13 (618.) +05:46 (863.)
Run10.6 km 05:59:45 00:41:3108:08 min/km+04:50 (8.) +07:35 (646.) +07:12 (907.)
Run15.6 km 06:39:27 00:39:4207:56 min/km+01:40 (6.) +04:01 (510.) +03:48 (719.)
Run20.7 km 07:20:05 00:40:3807:58 min/km+00:01 (7.) +04:12 (527.) +03:55 (736.)
Run21.1 km 07:24:03 00:03:5809:54 min/km+00:03 (7.) +00:42 (651.) +00:39 (907.)
Run21.1 km 07:24:03 02:45:4007:51 min/km+10:40 (7.) +22:43 (586.) +21:20 (822.)
Total 113.1 km 07:24:03 07:24:0315.28 km/h+48:57 (9.) +01:07:37 (666.) +01:02:32 (922.)

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