aidiagnostics

Ad

Rosa Laura Saggese Elbooz -
Ironman 70.3 Puerto Rico 2022

Quick facts

285/46/12All/Gender/AG

F45-49Age group

45Bib number

USANationality


39:58	2:38:38	2:15:22	5:41:10

aidiagnostics

Ad

Compare Rosa Laura Saggese Elbooz with other athletes!

45 Saggese Elbooz

121 Behrendt ×

451 Kukla ×

392 Hamilton-Reeves ×

626 Moreno ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:39:58	00:39:58	02:06 min/100m	-04:21 (16.) ●	-04:24 (77.) ●	-02:59 (416.) ●
Transition		00:45:50	00:05:52	-	-01:45 (10.) ●	-01:31 (54.) ●	-01:30 (303.) ●
Bike	31.1 km	01:40:06	00:54:16	34.39 km/h	-08:21 (4.) ●	-08:46 (16.) ●	-06:09 (187.) ●
Bike	44.9 km	02:03:35	00:23:29	35.26 km/h	-04:34 (5.) ●	-05:07 (21.) ●	-03:34 (193.) ●
Bike	58.7 km	02:24:35	00:21:00	39.43 km/h	-04:00 (4.) ●	-04:14 (12.) ●	-03:20 (140.) ●
Bike	90.1 km	03:24:28	00:59:53	31.46 km/h	-13:31 (5.) ●	-15:05 (14.) ●	-11:23 (149.) ●
Bike	90.1 km	03:24:28	02:38:38	34.08 km/h	-30:26 (4.) ●	-33:12 (13.) ●	-24:26 (155.) ●
Transition		03:25:48	00:01:20	-	-02:42 (1.) ●	-02:34 (4.) ●	-02:28 (55.) ●
Run	5.5 km	03:57:54	00:32:06	05:50 min/km	-03:38 (21.) ●	-04:04 (87.) ●	-01:59 (477.) ●
Run	10.6 km	04:30:52	00:32:58	06:27 min/km	-02:46 (22.) ●	-03:10 (94.) ●	-01:21 (519.) ●
Run	15.6 km	05:03:17	00:32:25	06:29 min/km	-04:22 (18.) ●	-04:38 (77.) ●	-03:29 (395.) ●
Run	20.7 km	05:37:56	00:34:39	06:47 min/km	-02:51 (21.) ●	-03:09 (92.) ●	-02:04 (460.) ●
Run	21.1 km	05:41:10	00:03:14	08:04 min/km	-00:12 (23.) ●	-00:13 (104.) ●	-00:05 (532.) ●
Run	21.1 km	05:41:10	02:15:22	06:24 min/km	-13:49 (19.) ●	-15:14 (87.) ●	-08:58 (449.) ●
Total	113.1 km	05:41:10	05:41:10	19.89 km/h	-53:03 (12.) ●	-56:55 (46.) ●	-40:21 (285.) ●

Ovr	Gen	Div	Name	#	AG
155	24	7	Melina Guedes Cavalcanti	363	F45-49	BRA	00:37:22	02:40:12	01:55:44	05:21:03
165	26	8	Karem Lajara	893	F45-49	USA	00:40:27	02:36:34	01:59:04	05:23:05
166	27	9	Renata Ribeiro Dias	321	F45-49	PAN	00:35:44	02:39:57	01:58:41	05:23:23
210	35	10	Samira Behrendt	121	F45-49	BRA	00:38:00	02:55:40	01:50:37	05:30:34
283	45	11	Heather Kukla	451	F45-49	USA	00:33:20	02:44:53	02:12:38	05:40:58
285	46	12	Rosa Laura Saggese Elbooz	45	F45-49	USA	00:39:58	02:38:38	02:15:22	05:41:10
286	47	13	Jill Hamilton-Reeves	392	F45-49	USA	00:41:58	02:47:36	02:02:11	05:41:18
363	64	14	Edmarie Moreno	626	F45-49	PRI	00:44:33	02:59:44	02:00:35	05:53:11
375	66	15	Carolina Arriero Gonzalez	611	F45-49	COL	00:43:37	02:52:44	02:07:03	05:54:21
377	67	16	Christine Coppola	564	F45-49	USA	00:32:08	03:04:41	02:09:45	05:54:35

All Results

Statistics: Ironman 70.3 Puerto Rico 2022

Results: Ironman 70.3 Puerto Rico 2022

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read