Renata Ribeiro Dias -
Ironman 70.3 Puerto Rico 2022

  Quick facts

166/27/9All/Gender/AG

F45-49Age group

321Bib number

PANNationality

35:442:39:571:58:41 5:23:23

  Compare Renata Ribeiro Dias with other athletes!

321 Ribeiro Dias
363 Guedes Cavalcanti × 
893 Lajara × 
121 Behrendt × 
451 Kukla × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:35:44 00:35:4401:52 min/100m-08:35 (5.) -08:38 (33.) -07:13 (180.)
Transition 00:41:52 00:06:08 - -01:29 (14.) -01:15 (70.) -01:14 (368.)
Bike31.1 km 01:35:22 00:53:3034.88 km/h-09:07 (2.) -09:32 (10.) -06:55 (151.)
Bike44.9 km 01:59:05 00:23:4334.91 km/h-04:20 (7.) -04:53 (26.) -03:20 (219.)
Bike58.7 km 02:20:02 00:20:5739.52 km/h-04:03 (3.) -04:17 (10.) -03:23 (132.)
Bike90.1 km 03:21:49 01:01:4730.49 km/h-11:37 (8.) -13:11 (26.) -09:29 (216.)
Bike90.1 km 03:21:49 02:39:5733.8 km/h-29:07 (5.) -31:53 (18.) -23:07 (172.)
Transition 03:24:42 00:02:53 - -01:09 (20.) -01:01 (94.) -00:55 (440.)
Run5.5 km 03:53:05 00:28:2305:09 min/km-07:21 (9.) -07:47 (39.) -05:42 (229.)
Run10.6 km 04:22:05 00:29:0005:41 min/km-06:44 (8.) -07:08 (43.) -05:19 (266.)
Run15.6 km 04:50:28 00:28:2305:40 min/km-08:24 (8.) -08:40 (37.) -07:31 (200.)
Run20.7 km 05:20:40 00:30:1205:55 min/km-07:18 (11.) -07:36 (49.) -06:31 (258.)
Run21.1 km 05:23:23 00:02:4306:47 min/km-00:43 (7.) -00:44 (34.) -00:36 (217.)
Run21.1 km 05:23:23 01:58:4105:37 min/km-30:30 (9.) -31:55 (39.) -25:39 (230.)
Total 113.1 km 05:23:23 05:23:2320.98 km/h-01:10:50 (9.) -01:14:42 (27.) -58:08 (166.)

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