Sergio Luis Ruiz Medina -
Ironman 70.3 Lanzarote 2022

Quick facts

803/666/88All/Gender/AG

M40-44Age group

731Bib number

ESPNationality


53:11	4:01:10	2:34:09	7:54:32

Compare Sergio Luis Ruiz Medina with other athletes!

731 Ruiz Medina

784 Henderson ×

768 Von Lignau Gerecz ×

809 Worth ×

815 Schweri ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:53:11	00:53:11	02:47 min/100m	+14:32 (87.) ●	+16:13 (674.) ●	+16:04 (814.) ●
Transition		01:05:24	00:12:13	-	+05:22 (89.) ●	+05:51 (671.) ●	+05:55 (811.) ●
Bike	7.8 km	01:35:50	00:30:26	15.38 km/h	+04:52 (86.) ●	+05:29 (651.) ●	+05:11 (767.) ●
Bike	21 km	02:12:21	00:36:31	21.69 km/h	+05:58 (87.) ●	+06:35 (635.) ●	+06:07 (746.) ●
Bike	37 km	02:40:32	00:28:11	34.06 km/h	+04:09 (89.) ●	+04:15 (656.) ●	+04:01 (779.) ●
Bike	44 km	03:07:12	00:26:40	15.75 km/h	+05:37 (84.) ●	+06:09 (654.) ●	+05:52 (782.) ●
Bike	56 km	03:47:45	00:40:33	17.76 km/h	+08:17 (84.) ●	+08:50 (642.) ●	+08:23 (764.) ●
Bike	73 km	04:20:19	00:32:34	31.32 km/h	+06:39 (89.) ●	+06:56 (656.) ●	+06:38 (785.) ●
Bike	79 km	04:47:53	00:27:34	13.06 km/h	+06:31 (83.) ●	+07:00 (650.) ●	+06:48 (776.) ●
Bike	88 km	04:58:28	00:10:35	51.02 km/h	+01:22 (82.) ●	+01:25 (597.) ●	+01:19 (705.) ●
Bike	90 km	05:06:34	00:08:06	14.81 km/h	+01:15 (87.) ●	+01:20 (645.) ●	+01:16 (768.) ●
Bike	90 km	05:06:34	04:01:10	22.39 km/h	+44:40 (87.) ●	+47:59 (655.) ●	+45:35 (776.) ●
Transition		05:20:23	00:13:49	-	+07:26 (92.) ●	+07:58 (685.) ●	+08:01 (826.) ●
Run	1.2 km	05:28:10	00:07:47	06:29 min/km	+01:59 (89.) ●	+02:03 (649.) ●	+02:00 (780.) ●
Run	2.9 km	05:39:19	00:11:09	06:33 min/km	+02:53 (87.) ●	+03:03 (658.) ●	+02:58 (792.) ●
Run	5.3 km	05:57:04	00:17:45	07:23 min/km	+04:50 (87.) ●	+05:05 (650.) ●	+04:58 (781.) ●
Run	6.2 km	06:03:05	00:06:01	06:41 min/km	+01:22 (87.) ●	+01:26 (640.) ●	+01:23 (767.) ●
Run	7.8 km	06:14:38	00:11:33	07:13 min/km	+02:52 (88.) ●	+03:05 (647.) ●	+03:00 (780.) ●
Run	10.2 km	06:33:50	00:19:12	08:00 min/km	+05:29 (88.) ●	+05:55 (663.) ●	+05:49 (799.) ●
Run	11 km	06:40:07	00:06:17	07:51 min/km	+01:27 (88.) ●	+01:31 (638.) ●	+01:29 (766.) ●
Run	12.7 km	06:52:36	00:12:29	07:20 min/km	+03:25 (87.) ●	+03:39 (655.) ●	+03:36 (789.) ●
Run	15.1 km	07:11:34	00:18:58	07:54 min/km	+04:47 (89.) ●	+05:07 (636.) ●	+05:03 (765.) ●
Run	15.9 km	07:17:23	00:05:49	07:16 min/km	+00:51 (81.) ●	+00:55 (576.) ●	+00:54 (689.) ●
Run	17.5 km	07:29:51	00:12:28	07:47 min/km	+03:16 (88.) ●	+03:27 (645.) ●	+03:25 (777.) ●
Run	20 km	07:48:43	00:18:52	07:32 min/km	+04:30 (84.) ●	+04:50 (629.) ●	+04:47 (760.) ●
Run	20.7 km	07:54:22	00:05:39	08:04 min/km	+01:14 (85.) ●	+01:16 (636.) ●	+01:15 (764.) ●
Run	20.8 km	07:54:32	00:00:10	01:39 min/km	+00:02 (81.) ●	+00:02 (594.) ●	+00:02 (717.) ●
Run	20.8 km	07:54:32	02:34:09	07:24 min/km	+38:57 (88.) ●	+41:24 (649.) ●	+40:39 (782.) ●
Total	112.7 km	07:54:32	07:54:32	14.25 km/h	+01:50:57 (88.) ●	+01:59:25 (666.) ●	+01:56:14 (803.) ●

Ovr	Gen	Div	Name	#	AG
729	613	83	Charles Jouan	790	M40-44	FRA	00:38:27	03:51:01	02:19:45	07:08:15
731	615	84	Ian O'Shea	761	M40-44	IRL	00:59:03	03:34:59	02:19:31	07:09:02
747	627	85	Chris Johnston	766	M40-44	IRL	00:40:24	03:55:39	02:29:24	07:21:57
785	655	86	Mark Henderson	784	M40-44	IRL	00:38:37	04:18:36	02:26:46	07:42:26
796	661	87	Alan Von Lignau Gerecz	768	M40-44	PER	00:55:17	04:06:21	02:27:51	07:45:55
803	666	88	Sergio Luis Ruiz Medina	731	M40-44	ESP	00:53:11	04:01:10	02:34:09	07:54:32
809	672	89	Craig Worth	809	M40-44	GBR	00:51:19	04:11:39	02:38:54	07:59:14
817	680	90	Flo Schweri	815	M40-44	CHE	00:41:56	03:58:11	03:05:52	08:06:19
823	684	91	Raymond Rowan	806	M40-44	IRL	00:44:15	04:11:39	02:55:23	08:11:55
825	686	92	Paraic Joyce	760	M40-44	IRL	00:59:03	04:24:36	02:52:16	08:36:43