Ryan Rendon -
Ironman Philippines 2022

  Quick facts

197/184/45All/Gender/AG

M40-44Age group

225Bib number

PHLNationality

2:05:267:10:506:45:07 16:33:04

  Compare Ryan Rendon with other athletes!

225 Rendon
269 Dalmacio × 
215 Petalino × 
220 Delarmente × 
244 Regino × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim2 km 00:59:40 00:59:4002:59 min/100m+15:04 (50.) +15:13 (204.) +15:04 (221.)
Swim3.9 km 02:05:26 01:05:4603:27 min/100m+18:38 (50.) +18:37 (203.) +18:31 (220.)
Swim3.9 km 02:05:26 02:05:2603:12 min/100m+33:42 (50.) +33:50 (204.) +33:35 (221.)
Transition 02:17:14 00:11:48 - +03:33 (49.) +03:43 (195.) +03:43 (210.)
Bike14 km 03:00:23 00:43:0919.47 km/h+06:11 (50.) +06:18 (196.) +06:01 (210.)
Bike21.9 km 03:17:38 00:17:1527.48 km/h+01:56 (46.) +02:01 (190.) +01:53 (200.)
Bike33.4 km 03:44:26 00:26:4825.75 km/h+01:55 (41.) +02:01 (168.) +01:51 (177.)
Bike44.9 km 04:08:24 00:23:5828.79 km/h+01:56 (43.) +01:54 (170.) +01:44 (178.)
Bike52.8 km 04:25:18 00:16:5428.05 km/h+00:04 (25.) +00:15 (114.) +00:08 (117.)
Bike60.8 km 04:43:04 00:17:4627.02 km/h+00:49 (36.) +00:40 (145.) +00:34 (151.)
Bike72.3 km 05:09:20 00:26:1626.27 km/h-00:01 (29.) +00:03 (117.) -00:07 (119.)
Bike83.7 km 05:32:53 00:23:3329.04 km/h-00:16 (27.) -00:05 (106.) -00:13 (109.)
Bike91.7 km 05:50:44 00:17:5126.89 km/h+00:33 (34.) +00:47 (149.) +00:41 (155.)
Bike99.6 km 06:09:52 00:19:0824.77 km/h-00:13 (29.) -00:04 (123.) -00:11 (129.)
Bike111.1 km 06:39:06 00:29:1423.6 km/h+01:06 (37.) +01:20 (139.) +01:09 (146.)
Bike122.6 km 07:03:38 00:24:3228.13 km/h+00:08 (29.) +00:27 (130.) +00:19 (134.)
Bike130.5 km 07:21:50 00:18:1226.04 km/h+00:29 (31.) +00:34 (132.) +00:29 (141.)
Bike138.5 km 07:41:12 00:19:2224.78 km/h-00:06 (26.) -00:01 (118.) -00:04 (123.)
Bike150 km 08:09:12 00:28:0024.64 km/h-00:33 (24.) -00:34 (104.) -00:43 (106.)
Bike161.5 km 08:34:08 00:24:5627.67 km/h-00:02 (21.) -00:15 (102.) -00:21 (105.)
Bike169.4 km 08:54:30 00:20:2223.27 km/h+02:43 (50.) +02:46 (197.) +02:40 (212.)
Bike181.7 km 09:28:04 00:33:3421.99 km/h+03:00 (41.) +03:19 (166.) +03:09 (175.)
Bike181.7 km 09:28:04 07:10:5025.3 km/h+19:39 (34.) +21:26 (142.) +18:59 (148.)
Transition 09:47:57 00:19:53 - +09:16 (50.) +09:51 (205.) +09:49 (222.)
Run0.3 km 09:50:47 00:02:5009:26 min/km+00:40 (47.) +00:39 (188.) +00:40 (205.)
Run2.9 km 10:15:21 00:24:3409:26 min/km+05:15 (47.) +05:05 (190.) +05:02 (205.)
Run5.4 km 10:40:52 00:25:3110:12 min/km+04:50 (46.) +04:56 (191.) +04:54 (206.)
Run7.9 km 11:02:38 00:21:4608:42 min/km+02:34 (39.) +02:46 (164.) +02:45 (178.)
Run10.5 km 11:28:15 00:25:3709:51 min/km+05:15 (46.) +05:20 (193.) +05:19 (208.)
Run13.2 km 11:53:33 00:25:1809:22 min/km+03:10 (40.) +03:26 (170.) +03:25 (182.)
Run15.6 km 12:20:02 00:26:2911:02 min/km+04:08 (44.) +04:18 (182.) +04:20 (197.)
Run18.1 km 12:44:15 00:24:1309:41 min/km+03:22 (41.) +03:37 (182.) +03:39 (197.)
Run20.8 km 13:13:06 00:28:5110:41 min/km+06:59 (50.) +06:57 (204.) +06:59 (221.)
Run23.4 km 13:38:59 00:25:5309:57 min/km+01:39 (34.) +01:54 (133.) +01:58 (145.)
Run25.9 km 14:04:05 00:25:0610:02 min/km+01:04 (29.) +01:31 (127.) +01:33 (139.)
Run28.4 km 14:28:29 00:24:2409:45 min/km+02:27 (38.) +02:35 (159.) +02:38 (173.)
Run31 km 14:54:10 00:25:4109:52 min/km+02:57 (38.) +02:53 (155.) +02:54 (166.)
Run33.7 km 15:18:42 00:24:3209:05 min/km-00:01 (28.) +00:12 (104.) +00:10 (111.)
Run36.1 km 15:43:49 00:25:0710:27 min/km+00:06 (25.) +00:41 (112.) +00:42 (122.)
Run38.6 km 16:06:26 00:22:3709:02 min/km+00:38 (29.) +00:25 (122.) +00:27 (132.)
Run41.2 km 16:29:55 00:23:2909:01 min/km+00:11 (30.) +00:35 (126.) +00:37 (135.)
Run41.6 km 16:33:04 00:03:0907:52 min/km-00:05 (28.) +00:08 (139.) +00:07 (149.)
Run41.6 km 16:33:04 06:45:0709:44 min/km+45:09 (40.) +47:58 (170.) +48:09 (185.)
Total 227.2 km 16:33:04 16:33:0413.73 km/h+01:51:19 (45.) +01:56:48 (184.) +01:54:15 (197.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance