Deo Pascual -
Ironman Philippines 2022

  Quick facts

142/134/18All/Gender/AG

M30-34Age group

134Bib number

PHLNationality

1:42:296:54:566:41:27 15:35:38

  Compare Deo Pascual with other athletes!

134 Pascual
132 Miranda × 
127 Chua × 
119 Cruz × 
114 Donayre × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim2 km 00:48:42 00:48:4202:26 min/100m+07:09 (18.) +04:15 (154.) +04:06 (164.)
Swim3.9 km 01:42:29 00:53:4702:49 min/100m+09:31 (19.) +06:38 (174.) +06:32 (188.)
Swim3.9 km 01:42:29 01:42:2902:37 min/100m+16:40 (19.) +10:53 (164.) +10:38 (176.)
Transition 01:49:55 00:07:26 - +00:47 (15.) -00:39 (95.) -00:39 (101.)
Bike14 km 02:29:34 00:39:3921.19 km/h+05:01 (19.) +02:48 (158.) +02:31 (162.)
Bike21.9 km 02:45:51 00:16:1729.11 km/h+01:44 (20.) +01:03 (162.) +00:55 (166.)
Bike33.4 km 03:11:49 00:25:5826.57 km/h+02:30 (18.) +01:11 (146.) +01:01 (150.)
Bike44.9 km 03:37:20 00:25:3127.04 km/h+04:21 (20.) +03:27 (192.) +03:17 (207.)
Bike52.8 km 03:55:14 00:17:5426.48 km/h+01:51 (19.) +01:15 (169.) +01:08 (176.)
Bike60.8 km 04:12:11 00:16:5728.32 km/h+01:07 (17.) -00:09 (106.) -00:15 (109.)
Bike72.3 km 04:38:05 00:25:5426.64 km/h+01:16 (13.) -00:19 (105.) -00:29 (106.)
Bike83.7 km 05:03:20 00:25:1527.09 km/h+02:45 (19.) +01:37 (161.) +01:29 (169.)
Bike91.7 km 05:21:06 00:17:4627.02 km/h+01:19 (18.) +00:42 (143.) +00:36 (149.)
Bike99.6 km 05:39:35 00:18:2925.64 km/h+01:27 (16.) -00:43 (101.) -00:50 (105.)
Bike111.1 km 06:06:02 00:26:2726.09 km/h+00:57 (13.) -01:27 (80.) -01:38 (81.)
Bike122.6 km 06:29:57 00:23:5528.85 km/h+00:56 (16.) -00:10 (107.) -00:18 (109.)
Bike130.5 km 06:48:19 00:18:2225.81 km/h+01:26 (18.) +00:44 (143.) +00:39 (152.)
Bike138.5 km 07:05:58 00:17:3927.2 km/h-00:23 (11.) -01:44 (61.) -01:47 (63.)
Bike150 km 07:33:23 00:27:2525.17 km/h+00:11 (13.) -01:09 (83.) -01:18 (84.)
Bike161.5 km 07:58:14 00:24:5127.77 km/h+01:14 (14.) -00:20 (99.) -00:26 (102.)
Bike169.4 km 08:15:23 00:17:0927.64 km/h+00:08 (11.) -00:27 (84.) -00:33 (87.)
Bike181.7 km 08:44:51 00:29:2825.05 km/h+01:25 (13.) -00:47 (89.) -00:57 (91.)
Bike181.7 km 08:44:51 06:54:5626.27 km/h+29:15 (18.) +05:32 (115.) +03:05 (117.)
Transition 08:54:11 00:09:20 - +02:25 (18.) -00:42 (101.) -00:44 (106.)
Run0.3 km 08:56:39 00:02:2808:13 min/km+00:35 (17.) +00:17 (164.) +00:18 (177.)
Run2.9 km 09:16:35 00:19:5607:40 min/km+02:36 (16.) +00:27 (123.) +00:24 (132.)
Run5.4 km 09:38:03 00:21:2808:35 min/km+02:45 (17.) +00:53 (121.) +00:51 (131.)
Run7.9 km 09:58:05 00:20:0208:00 min/km+02:14 (15.) +01:02 (132.) +01:01 (141.)
Run10.5 km 10:18:58 00:20:5308:01 min/km+01:38 (14.) +00:36 (125.) +00:35 (135.)
Run13.2 km 10:41:14 00:22:1608:14 min/km+02:03 (15.) +00:24 (114.) +00:23 (122.)
Run15.6 km 11:06:00 00:24:4610:19 min/km+03:35 (17.) +02:35 (161.) +02:37 (175.)
Run18.1 km 11:30:38 00:24:3809:51 min/km+04:42 (19.) +04:02 (187.) +04:04 (202.)
Run20.8 km 11:57:55 00:27:1710:06 min/km+06:15 (19.) +05:23 (196.) +05:25 (213.)
Run23.4 km 12:23:57 00:26:0210:00 min/km+03:35 (14.) +02:03 (136.) +02:07 (148.)
Run25.9 km 12:51:04 00:27:0710:50 min/km+05:34 (19.) +03:32 (169.) +03:34 (185.)
Run28.4 km 13:16:59 00:25:5510:22 min/km+06:21 (20.) +04:06 (182.) +04:09 (198.)
Run31 km 13:42:44 00:25:4509:54 min/km+04:55 (18.) +02:57 (157.) +02:58 (168.)
Run33.7 km 14:09:43 00:26:5909:59 min/km+03:52 (16.) +02:39 (155.) +02:37 (165.)
Run36.1 km 14:38:09 00:28:2611:50 min/km+04:47 (16.) +04:00 (174.) +04:01 (189.)
Run38.6 km 15:04:43 00:26:3410:37 min/km+04:57 (17.) +04:22 (178.) +04:24 (193.)
Run41.2 km 15:32:40 00:27:5710:44 min/km+06:08 (18.) +05:03 (176.) +05:05 (190.)
Run41.6 km 15:35:38 00:02:5807:25 min/km+00:08 (17.) -00:03 (111.) -00:04 (118.)
Run41.6 km 15:35:38 06:41:2709:39 min/km+01:06:40 (17.) +44:18 (164.) +44:29 (178.)
Total 227.2 km 15:35:38 15:35:3814.57 km/h+01:55:47 (18.) +59:22 (134.) +56:49 (142.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance