Sherwin Dela Paz -
Ironman 70.3 Subic Bay 2022

Quick facts

217/159/31All/Gender/AG

M40-44Age group

1824Bib number

PHLNationality


30:05	3:17:28	3:51:39	7:54:58

Compare Sherwin Dela Paz with other athletes!

1824 Dela Paz

1681 Navarrete ×

1653 Yu ×

1797 Espero ×

1679 Estocado ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:30:05	00:30:05	01:35 min/100m	-16:38 (1.) ●	-15:04 (8.) ●	-14:58 (12.) ●
Transition		00:38:14	00:08:09	-	+01:20 (28.) ●	+01:28 (147.) ●	+01:38 (207.) ●
Bike	14 km	01:12:39	00:34:25	24.41 km/h	-01:03 (12.) ●	-00:05 (93.) ●	-00:32 (117.) ●
Bike	21.9 km	01:26:56	00:14:17	33.19 km/h	+00:14 (22.) ●	+00:23 (130.) ●	+00:12 (159.) ●
Bike	29.9 km	01:44:26	00:17:30	27.43 km/h	+00:48 (29.) ●	+01:18 (149.) ●	+00:59 (187.) ●
Bike	37.9 km	02:00:28	00:16:02	29.94 km/h	+00:25 (29.) ●	+00:37 (131.) ●	+00:25 (161.) ●
Bike	45.8 km	02:18:34	00:18:06	26.19 km/h	+00:59 (29.) ●	+01:20 (152.) ●	+01:01 (187.) ●
Bike	53.7 km	02:34:05	00:15:31	30.55 km/h	-00:24 (18.) ●	+00:03 (111.) ●	-00:16 (132.) ●
Bike	61.7 km	02:52:51	00:18:46	25.58 km/h	+00:24 (26.) ●	+01:08 (134.) ●	+00:51 (172.) ●
Bike	69.7 km	03:08:34	00:15:43	30.54 km/h	-00:32 (15.) ●	-00:21 (98.) ●	-00:31 (118.) ●
Bike	77.6 km	03:25:52	00:17:18	27.4 km/h	-00:15 (21.) ●	+00:18 (113.) ●	+00:02 (141.) ●
Bike	89.9 km	03:55:42	00:29:50	24.74 km/h	-00:11 (22.) ●	+01:06 (124.) ●	+00:46 (154.) ●
Bike	89.9 km	03:55:42	03:17:28	27.32 km/h	+00:25 (22.) ●	+05:47 (120.) ●	+02:57 (150.) ●
Transition		04:03:19	00:07:37	-	-00:03 (20.) ●	+00:30 (118.) ●	+00:55 (176.) ●
Run	0.3 km	04:05:47	00:02:28	08:13 min/km	+00:31 (35.) ●	+00:29 (174.) ●	+00:31 (239.) ●
Run	2.9 km	04:29:57	00:24:10	09:17 min/km	+05:20 (38.) ●	+05:57 (183.) ●	+06:16 (251.) ●
Run	5.4 km	04:56:49	00:26:52	10:44 min/km	+07:00 (36.) ●	+07:33 (187.) ●	+07:50 (256.) ●
Run	7.9 km	05:21:29	00:24:40	09:52 min/km	+06:29 (37.) ●	+06:32 (186.) ●	+06:58 (255.) ●
Run	10.5 km	05:50:40	00:29:11	11:13 min/km	+08:58 (38.) ●	+09:20 (190.) ●	+09:45 (259.) ●
Run	13.2 km	06:18:32	00:27:52	10:19 min/km	+05:59 (34.) ●	+06:08 (172.) ●	+06:43 (241.) ●
Run	15.6 km	06:49:21	00:30:49	12:50 min/km	+07:13 (34.) ●	+08:33 (185.) ●	+09:05 (253.) ●
Run	18.1 km	07:17:57	00:28:36	11:26 min/km	+07:06 (34.) ●	+07:39 (178.) ●	+08:21 (246.) ●
Run	20.7 km	07:49:51	00:31:54	12:16 min/km	+09:46 (38.) ●	+10:06 (187.) ●	+10:33 (255.) ●
Run	21.1 km	07:54:58	00:05:07	12:47 min/km	+01:50 (36.) ●	+02:02 (186.) ●	+02:06 (255.) ●
Run	21.1 km	07:54:58	03:51:39	10:58 min/km	+01:00:12 (38.) ●	+01:04:19 (190.) ●	+01:08:08 (259.) ●
Total	112.9 km	07:54:58	07:54:58	14.26 km/h	+45:16 (31.) ●	+57:00 (159.) ●	+58:40 (217.) ●

Ovr	Gen	Div	Name	#	AG
177	126	26	Mark Anthony Belleza	1669	M40-44	PHL	00:44:00	03:25:13	03:02:15	07:26:20
178	127	27	Alvin Pisig	1670	M40-44	PHL	00:57:26	03:25:59	02:50:06	07:28:32
195	141	28	Jude Amores	1675	M40-44	PHL	00:42:32	03:20:36	03:25:17	07:37:28
208	152	29	Chad Gavin Navarrete	1681	M40-44	PHL	00:49:29	03:28:14	03:14:50	07:48:58
211	154	30	Kurl Winston Yu	1653	M40-44	PHL	00:44:47	03:36:45	03:09:45	07:51:28
217	159	31	Sherwin Dela Paz	1824	M40-44	PHL	00:30:05	03:17:28	03:51:39	07:54:58
220	161	32	Orland Espero	1797	M40-44	PHL	01:00:55	03:35:49	03:04:59	07:58:24
234	172	33	Cesar Estocado	1679	M40-44	PHL	00:44:55	03:44:11	03:21:28	08:07:34
237	174	34	Gene Carlo Esguerra	1643	M40-44	PHL	00:35:14	03:39:23	03:42:36	08:10:16
247	181	35	Onur Kalkandelenli	1813	M40-44	PHL	00:49:49	04:06:41	02:59:07	08:18:28