Juan Carlos Abad -
Ironman 70.3 Subic Bay 2022

Quick facts

25/19/6All/Gender/AG

M18-24Age group

1817Bib number

PHLNationality


25:55	2:32:41	2:25:36	5:30:23

Compare Juan Carlos Abad with other athletes!

1817 Abad

1816 Bonda ×

1509 Dinglasan ×

1507 Halum ×

1503 Arqueza ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:25:55	00:25:55	01:21 min/100m	-11:19 (1.) ●	-19:14 (1.) ●	-19:08 (2.) ●
Transition		00:28:51	00:02:56	-	-01:36 (1.) ●	-03:45 (1.) ●	-03:35 (5.) ●
Bike	14 km	00:56:02	00:27:11	30.9 km/h	-02:07 (3.) ●	-07:19 (7.) ●	-07:46 (11.) ●
Bike	21.9 km	01:07:25	00:11:23	41.64 km/h	-01:05 (1.) ●	-02:31 (3.) ●	-02:42 (6.) ●
Bike	29.9 km	01:27:49	00:20:24	23.53 km/h	+05:47 (10.) ●	+04:12 (193.) ●	+03:53 (257.) ●
Bike	37.9 km	01:33:04	00:05:15	91.43 km/h	-07:54 (1.) ●	-10:10 (1.) ●	-10:22 (2.) ●
Bike	45.8 km	01:47:19	00:14:15	33.26 km/h	-00:32 (4.) ●	-02:31 (14.) ●	-02:50 (19.) ●
Bike	53.7 km	01:59:24	00:12:05	39.23 km/h	-01:21 (2.) ●	-03:23 (5.) ●	-03:42 (6.) ●
Bike	61.7 km	02:12:56	00:13:32	35.47 km/h	-01:29 (3.) ●	-04:06 (7.) ●	-04:23 (9.) ●
Bike	69.7 km	02:26:01	00:13:05	36.69 km/h	-00:53 (3.) ●	-02:59 (8.) ●	-03:09 (9.) ●
Bike	77.6 km	02:39:43	00:13:42	34.6 km/h	-00:49 (4.) ●	-03:18 (10.) ●	-03:34 (12.) ●
Bike	89.9 km	03:01:32	00:21:49	33.83 km/h	-02:01 (4.) ●	-06:55 (11.) ●	-07:15 (14.) ●
Bike	89.9 km	03:01:32	02:32:41	35.33 km/h	-12:24 (3.) ●	-39:00 (7.) ●	-41:50 (8.) ●
Transition		03:04:47	00:03:15	-	-00:43 (3.) ●	-03:52 (8.) ●	-03:27 (19.) ●
Run	0.3 km	03:06:14	00:01:27	04:50 min/km	-00:06 (5.) ●	-00:32 (13.) ●	-00:30 (20.) ●
Run	2.9 km	03:19:04	00:12:50	04:56 min/km	-01:31 (4.) ●	-05:23 (14.) ●	-05:04 (21.) ●
Run	5.4 km	03:32:43	00:13:39	05:27 min/km	-01:37 (7.) ●	-05:40 (20.) ●	-05:23 (28.) ●
Run	7.9 km	03:46:06	00:13:23	05:21 min/km	-01:13 (6.) ●	-04:45 (26.) ●	-04:19 (36.) ●
Run	10.5 km	04:00:47	00:14:41	05:38 min/km	-01:20 (7.) ●	-05:10 (27.) ●	-04:45 (35.) ●
Run	13.2 km	04:18:07	00:17:20	06:25 min/km	-00:06 (8.) ●	-04:24 (44.) ●	-03:49 (62.) ●
Run	15.6 km	04:35:09	00:17:02	07:05 min/km	-00:15 (7.) ●	-05:14 (32.) ●	-04:42 (50.) ●
Run	18.1 km	04:52:49	00:17:40	07:03 min/km	+01:32 (8.) ●	-03:17 (55.) ●	-02:35 (91.) ●
Run	20.7 km	05:24:57	00:32:08	12:21 min/km	+13:11 (10.) ●	+10:20 (189.) ●	+10:47 (257.) ●
Run	21.1 km	05:30:23	00:05:26	13:34 min/km	+02:43 (10.) ●	+02:21 (188.) ●	+02:25 (257.) ●
Run	21.1 km	05:30:23	02:25:36	06:54 min/km	+11:18 (8.) ●	-21:44 (57.) ●	-17:55 (90.) ●
Total	112.9 km	05:30:23	05:30:23	20.5 km/h	-14:44 (6.) ●	-01:27:35 (19.) ●	-01:25:55 (25.) ●

Ovr	Gen	Div	Name	#	AG
3	1	1	Maynard Pecson	1510	M18-24	PHL	00:29:41	02:27:47	01:41:39	04:45:28
4	2	2	Joshua Alexander Ramos	1823	M18-24	PHL	00:27:00	02:30:05	01:44:12	04:47:54
11	7	3	Yoejan Prudente	1504	M18-24	PHL	00:35:49	02:39:02	01:44:50	05:07:11
19	13	4	Kenneth Bonda	1816	M18-24	PHL	00:38:09	02:33:51	01:59:28	05:19:11
21	15	5	Kris Dinglasan	1509	M18-24	PHL	00:35:06	02:37:59	01:59:27	05:20:37
25	19	6	Juan Carlos Abad	1817	M18-24	PHL	00:25:55	02:32:41	02:25:36	05:30:23
28	22	7	Kim Trevor Halum	1507	M18-24	PHL	00:44:03	02:46:21	01:52:43	05:32:24
40	34	8	Adrien Arqueza	1503	M18-24	PHL	00:39:39	02:43:36	02:16:46	05:48:39
137	99	9	Carlos Julian Matias	1502	M18-24	PHL	00:45:06	03:05:44	02:59:17	06:59:28
251	184	10	Christian Jave Velasquez	1505	M18-24	PHL	00:51:53	03:33:45	03:38:41	08:19:38