Darren Thomas -
Ironman 70.3 Subic Bay 2022

  Quick facts

132/97/4All/Gender/AG

M50-54Age group

1760Bib number

GBRNationality

44:573:06:182:52:30 6:58:44

  Compare Darren Thomas with other athletes!

1760 Thomas
1744 Marasigan × 
1743 Bongar × 
1759 Sabalvaro × 
1755 Sison × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:44:57 00:44:5702:21 min/100m-03:58 (4.) -00:12 (93.) -00:06 (125.)
Transition 00:53:16 00:08:19 - +00:11 (5.) +01:38 (151.) +01:48 (211.)
Bike14 km 01:28:37 00:35:2123.76 km/h-01:51 (5.) +00:51 (108.) +00:24 (135.)
Bike21.9 km 01:41:11 00:12:3437.72 km/h-01:55 (2.) -01:20 (40.) -01:31 (46.)
Bike29.9 km 01:56:28 00:15:1731.41 km/h-01:57 (2.) -00:55 (51.) -01:14 (58.)
Bike37.9 km 02:12:05 00:15:3730.74 km/h-01:19 (4.) +00:12 (111.) ±00:00 (137.)
Bike45.8 km 02:29:37 00:17:3227.03 km/h-02:18 (5.) +00:46 (134.) +00:27 (163.)
Bike53.7 km 02:44:21 00:14:4432.17 km/h-02:13 (2.) -00:44 (74.) -01:03 (86.)
Bike61.7 km 03:01:15 00:16:5428.4 km/h-03:05 (2.) -00:44 (84.) -01:01 (100.)
Bike69.7 km 03:15:53 00:14:3832.8 km/h-02:34 (2.) -01:26 (53.) -01:36 (63.)
Bike77.6 km 03:31:38 00:15:4530.1 km/h-03:01 (2.) -01:15 (65.) -01:31 (76.)
Bike89.9 km 03:59:34 00:27:5626.42 km/h-04:38 (2.) -00:48 (89.) -01:08 (112.)
Bike89.9 km 03:59:34 03:06:1828.95 km/h-24:51 (2.) -05:23 (85.) -08:13 (102.)
Transition 04:06:14 00:06:40 - -01:22 (4.) -00:27 (96.) -00:02 (149.)
Run0.3 km 04:08:10 00:01:5606:26 min/km-00:12 (4.) -00:03 (107.) -00:01 (149.)
Run2.9 km 04:25:54 00:17:4406:49 min/km-02:37 (4.) -00:29 (92.) -00:10 (136.)
Run5.4 km 04:45:53 00:19:5907:59 min/km-02:23 (4.) +00:40 (114.) +00:57 (160.)
Run7.9 km 05:04:47 00:18:5407:33 min/km-02:59 (6.) +00:46 (119.) +01:12 (172.)
Run10.5 km 05:25:17 00:20:3007:53 min/km-02:47 (7.) +00:39 (110.) +01:04 (160.)
Run13.2 km 05:48:23 00:23:0608:33 min/km-05:11 (6.) +01:22 (123.) +01:57 (176.)
Run15.6 km 06:14:55 00:26:3211:03 min/km-00:03 (9.) +04:16 (159.) +04:48 (224.)
Run18.1 km 06:36:58 00:22:0308:49 min/km-02:05 (8.) +01:06 (128.) +01:48 (186.)
Run20.7 km 06:56:41 00:19:4307:35 min/km-05:33 (2.) -02:05 (71.) -01:38 (110.)
Run21.1 km 06:58:44 00:02:0305:07 min/km-01:34 (1.) -01:02 (12.) -00:58 (18.)
Run21.1 km 06:58:44 02:52:3008:10 min/km-25:24 (5.) +05:10 (113.) +08:59 (161.)
Total 112.9 km 06:58:44 06:58:4416.18 km/h-55:24 (4.) +00:46 (97.) +02:26 (132.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance