Dino Franke -
Ironman 70.3 Zell am See - Kaprun 2017

  Quick facts

177/164/12All/Gender/AG

M 45Age group

382Bib number

GERNationality

32:422:30:291:42:28 4:53:37

  Compare Dino Franke with other athletes!

382 Franke
2177 Schmelzeisen × 
2117 Marchese × 
136 Mundschin × 
268 Dietz × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:32:42 00:32:4201:43 min/100m-04:32 (28.) -03:20 (363.) -03:23 (407.)
Transition 00:36:51 00:04:09 - -01:47 (15.) -01:29 (186.) -01:27 (229.)
Bike22.1 km 01:07:08 00:30:1743.79 km/h-03:04 (13.) -02:41 (153.) -02:56 (156.)
Bike35.2 km 01:48:04 00:40:5619.2 km/h-07:41 (11.) -06:02 (178.) -06:28 (187.)
Bike59.8 km 02:19:11 00:31:0747.43 km/h-05:01 (2.) -04:32 (55.) -04:48 (57.)
Bike77 km 02:44:38 00:25:2740.55 km/h-03:56 (3.) -03:29 (39.) -03:41 (40.)
Bike90 km 03:07:20 00:22:4234.36 km/h-03:20 (4.) -02:57 (76.) -03:07 (78.)
Bike90 km 03:07:20 02:30:2935.88 km/h-23:02 (5.) -19:41 (96.) -21:00 (99.)
Transition 03:11:09 00:03:49 - -00:51 (56.) -00:40 (513.) -00:40 (587.)
Run2.8 km 03:24:35 00:13:2604:47 min/km-01:34 (32.) -01:13 (372.) -01:18 (409.)
Run7.2 km 03:44:51 00:20:1604:36 min/km-03:15 (21.) -02:45 (263.) -02:50 (288.)
Run11.9 km 04:07:12 00:22:2104:45 min/km-04:00 (25.) -03:19 (268.) -03:22 (295.)
Run16.2 km 04:29:04 00:21:5205:05 min/km-03:01 (30.) -02:31 (346.) -02:32 (390.)
Run21 km 04:53:37 00:24:3305:06 min/km-02:55 (43.) -02:26 (409.) -02:27 (464.)
Run21 km 04:53:37 01:42:2804:52 min/km-14:45 (29.) -12:14 (313.) -12:29 (351.)
Total 112.9 km 04:53:37 04:53:3723.07 km/h-44:57 (12.) -37:24 (164.) -38:59 (177.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance