Kate Long -
Ironman Western Australia 2021

  Quick facts

235/42/7All/Gender/AG

F45-49Age group

626Bib number

AustraliaNationality

1:11:056:24:514:54:27 12:45:13

  Compare Kate Long with other athletes!

626 Long
628 Spencer × 
618 Beattie × 
761 Clark × 
175 Potts × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim2.2 km 00:39:36 00:39:3601:48 min/100m-04:32 (2.) -04:08 (21.) -02:22 (150.)
Swim3.8 km 01:11:05 00:31:2901:58 min/100m-03:27 (2.) -03:14 (22.) -01:53 (145.)
Swim3.8 km 01:11:05 01:11:0501:52 min/100m-07:59 (2.) -07:22 (21.) -04:15 (147.)
Transition 01:18:28 00:07:23 - -01:47 (4.) -01:10 (34.) -00:44 (193.)
Bike10.5 km 01:38:49 00:20:2130.96 km/h+00:12 (10.) +00:13 (51.) +01:16 (299.)
Bike26.6 km 02:10:58 00:32:0930.05 km/h-00:09 (5.) -00:08 (41.) +01:53 (290.)
Bike36.1 km 02:30:51 00:19:5328.67 km/h+00:06 (7.) +00:11 (46.) +01:37 (304.)
Bike41.7 km 02:43:06 00:12:1527.43 km/h+00:06 (8.) -00:03 (48.) +00:50 (293.)
Bike49.6 km 02:58:53 00:15:4730.03 km/h+00:09 (7.) +00:21 (52.) +01:21 (305.)
Bike60 km 03:21:27 00:22:3427.65 km/h+00:07 (7.) +00:23 (49.) +01:56 (309.)
Bike70.4 km 03:42:23 00:20:5629.81 km/h+00:13 (8.) -00:06 (49.) +01:25 (301.)
Bike86.6 km 04:20:17 00:37:5425.65 km/h+03:49 (13.) +03:49 (71.) +06:13 (356.)
Bike96.1 km 04:40:28 00:20:1128.24 km/h-00:01 (9.) -00:02 (46.) +01:14 (283.)
Bike101.7 km 04:52:46 00:12:1827.32 km/h-00:24 (6.) -00:53 (36.) +00:08 (252.)
Bike109.6 km 05:09:18 00:16:3228.67 km/h+00:25 (9.) +00:46 (61.) +01:31 (321.)
Bike120 km 05:30:54 00:21:3628.89 km/h-00:50 (4.) -00:56 (34.) +00:21 (251.)
Bike130.4 km 05:52:31 00:21:3728.87 km/h-00:03 (8.) -00:50 (47.) +00:30 (258.)
Bike146.7 km 06:28:02 00:35:3127.54 km/h+00:41 (10.) +00:32 (51.) +02:20 (279.)
Bike156.2 km 06:49:27 00:21:2526.61 km/h+00:33 (10.) +00:37 (53.) +01:36 (288.)
Bike161.6 km 07:02:20 00:12:5325.15 km/h-00:27 (7.) -00:36 (39.) +00:04 (236.)
Bike169.5 km 07:19:05 00:16:4528.3 km/h+00:21 (10.) +00:25 (55.) +01:09 (290.)
Bike179.5 km 07:43:19 00:24:1424.76 km/h+00:07 (8.) +00:18 (46.) +01:33 (276.)
Bike179.5 km 07:43:19 06:24:5127.98 km/h+04:55 (8.) +04:01 (47.) +26:57 (286.)
Transition 07:50:46 00:07:27 - -00:59 (7.) -00:54 (39.) -00:41 (184.)
Run1.5 km 07:58:18 00:07:3205:01 min/km-00:33 (6.) -01:00 (30.) -00:27 (175.)
Run4.3 km 08:11:41 00:13:2304:46 min/km-01:22 (4.) -01:48 (27.) -00:59 (172.)
Run6.6 km 08:28:21 00:16:4007:14 min/km-01:01 (6.) -01:40 (33.) -00:36 (199.)
Run8.9 km 08:46:50 00:18:2908:02 min/km+00:28 (9.) +00:08 (51.) +01:00 (256.)
Run11.9 km 09:03:41 00:16:5105:37 min/km-00:54 (6.) -01:45 (36.) -00:53 (184.)
Run14.6 km 09:18:12 00:14:3105:22 min/km-00:55 (6.) -01:39 (32.) -01:06 (181.)
Run17 km 09:37:23 00:19:1107:59 min/km+00:43 (9.) +00:12 (49.) +00:48 (247.)
Run19.3 km 09:57:13 00:19:5008:37 min/km+00:40 (10.) +00:05 (50.) +00:53 (240.)
Run22.3 km 10:17:44 00:20:3106:50 min/km+01:02 (10.) +00:48 (54.) +01:28 (257.)
Run25.1 km 10:34:49 00:17:0506:06 min/km+00:06 (7.) -00:01 (47.) +00:35 (230.)
Run27.4 km 10:57:38 00:22:4909:55 min/km+02:47 (11.) +02:34 (61.) +03:09 (290.)
Run29.7 km 11:19:25 00:21:4709:28 min/km+01:08 (8.) +01:10 (56.) +01:53 (265.)
Run32.8 km 11:38:19 00:18:5406:05 min/km-01:36 (5.) -01:53 (35.) -00:54 (185.)
Run35.5 km 11:55:06 00:16:4706:12 min/km-00:35 (6.) -01:02 (41.) -00:21 (202.)
Run37.8 km 12:15:45 00:20:3908:58 min/km+00:10 (7.) +00:06 (46.) +00:41 (226.)
Run40.1 km 12:35:01 00:19:1608:22 min/km-00:30 (5.) -01:11 (37.) -00:31 (193.)
Run42.3 km 12:45:13 00:10:1204:38 min/km-01:13 (4.) -01:49 (27.) -01:22 (154.)
Run42.3 km 12:45:13 04:54:2706:57 min/km-01:35 (6.) -08:45 (41.) +03:18 (213.)
Total 225.6 km 12:45:13 12:45:1317.69 km/h-07:25 (7.) -14:10 (42.) +24:35 (235.)

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