Carmen Daou -
Ironman Western Australia 2021

  Quick facts

160/25/2All/Gender/AG

F45-49Age group

622Bib number

AustraliaNationality

1:20:476:05:293:56:46 11:43:37

  Compare Carmen Daou with other athletes!

622 Daou
623 Fisher × 
230 Farrell × 
176 Richardson × 
628 Spencer × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim2.2 km 00:45:05 00:45:0502:02 min/100m+00:57 (8.) +01:21 (52.) +03:07 (286.)
Swim3.8 km 01:20:47 00:35:4202:13 min/100m+00:46 (8.) +00:59 (54.) +02:20 (281.)
Swim3.8 km 01:20:47 01:20:4702:07 min/100m+01:43 (9.) +02:20 (54.) +05:27 (284.)
Transition 01:34:33 00:13:46 - +04:36 (13.) +05:13 (80.) +05:39 (372.)
Bike10.5 km 01:54:18 00:19:4531.9 km/h-00:24 (4.) -00:23 (37.) +00:40 (261.)
Bike26.6 km 02:26:36 00:32:1829.91 km/h±00:00 (8.) +00:01 (45.) +02:02 (296.)
Bike36.1 km 02:46:34 00:19:5828.55 km/h+00:11 (8.) +00:16 (48.) +01:42 (308.)
Bike41.7 km 02:58:15 00:11:4128.76 km/h-00:28 (4.) -00:37 (34.) +00:16 (258.)
Bike49.6 km 03:13:26 00:15:1131.22 km/h-00:27 (5.) -00:15 (38.) +00:45 (278.)
Bike60 km 03:34:59 00:21:3328.96 km/h-00:54 (5.) -00:38 (36.) +00:55 (263.)
Bike70.4 km 03:54:35 00:19:3631.84 km/h-01:07 (4.) -01:26 (33.) +00:05 (242.)
Bike86.6 km 04:26:59 00:32:2430 km/h-01:41 (4.) -01:41 (34.) +00:43 (255.)
Bike96.1 km 04:46:21 00:19:2229.43 km/h-00:50 (3.) -00:51 (29.) +00:25 (237.)
Bike101.7 km 04:58:00 00:11:3928.84 km/h-01:03 (2.) -01:32 (21.) -00:31 (189.)
Bike109.6 km 05:13:11 00:15:1131.22 km/h-00:56 (5.) -00:35 (35.) +00:10 (252.)
Bike120 km 05:35:07 00:21:5628.45 km/h-00:30 (6.) -00:36 (38.) +00:41 (261.)
Bike130.4 km 05:55:07 00:20:0031.2 km/h-01:40 (2.) -02:27 (24.) -01:07 (179.)
Bike146.7 km 06:28:26 00:33:1929.35 km/h-01:31 (4.) -01:40 (29.) +00:08 (215.)
Bike156.2 km 06:48:40 00:20:1428.17 km/h-00:38 (5.) -00:34 (36.) +00:25 (240.)
Bike161.6 km 07:00:56 00:12:1626.41 km/h-01:04 (3.) -01:13 (23.) -00:33 (197.)
Bike169.5 km 07:16:34 00:15:3830.32 km/h-00:46 (4.) -00:42 (29.) +00:02 (212.)
Bike179.5 km 07:40:02 00:23:2825.57 km/h-00:39 (5.) -00:28 (35.) +00:47 (243.)
Bike179.5 km 07:40:02 06:05:2929.47 km/h-14:27 (5.) -15:21 (33.) +07:35 (245.)
Transition 07:46:51 00:06:49 - -01:37 (5.) -01:32 (34.) -01:19 (161.)
Run1.5 km 07:53:49 00:06:5804:38 min/km-01:07 (1.) -01:34 (14.) -01:01 (108.)
Run4.3 km 08:07:09 00:13:2004:45 min/km-01:25 (3.) -01:51 (26.) -01:02 (171.)
Run6.6 km 08:21:30 00:14:2106:14 min/km-03:20 (1.) -03:59 (13.) -02:55 (99.)
Run8.9 km 08:36:40 00:15:1006:35 min/km-02:51 (2.) -03:11 (18.) -02:19 (119.)
Run11.9 km 08:52:00 00:15:2005:06 min/km-02:25 (1.) -03:16 (21.) -02:24 (124.)
Run14.6 km 09:05:03 00:13:0304:50 min/km-02:23 (1.) -03:07 (14.) -02:34 (107.)
Run17 km 09:20:13 00:15:1006:19 min/km-03:18 (1.) -03:49 (18.) -03:13 (105.)
Run19.3 km 09:36:05 00:15:5206:53 min/km-03:18 (2.) -03:53 (17.) -03:05 (111.)
Run22.3 km 09:51:54 00:15:4905:16 min/km-03:40 (1.) -03:54 (16.) -03:14 (104.)
Run25.1 km 10:05:09 00:13:1504:43 min/km-03:44 (1.) -03:51 (9.) -03:15 (70.)
Run27.4 km 10:19:49 00:14:4006:22 min/km-05:22 (1.) -05:35 (11.) -05:00 (63.)
Run29.7 km 10:35:31 00:15:4206:49 min/km-04:57 (1.) -04:55 (14.) -04:12 (77.)
Run32.8 km 10:51:27 00:15:5605:08 min/km-04:34 (1.) -04:51 (12.) -03:52 (84.)
Run35.5 km 11:04:37 00:13:1004:52 min/km-04:12 (1.) -04:39 (8.) -03:58 (58.)
Run37.8 km 11:19:34 00:14:5706:30 min/km-05:32 (1.) -05:36 (7.) -05:01 (55.)
Run40.1 km 11:34:34 00:15:0006:31 min/km-04:46 (1.) -05:27 (7.) -04:47 (56.)
Run42.3 km 11:43:37 00:09:0304:06 min/km-02:22 (1.) -02:58 (9.) -02:31 (69.)
Run42.3 km 11:43:37 03:56:4605:35 min/km-59:16 (1.) -01:06:26 (13.) -54:23 (82.)
Total 225.6 km 11:43:37 11:43:3719.24 km/h-01:09:01 (2.) -01:15:46 (25.) -37:01 (160.)

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