Tammy Norregaard -
Ironman Western Australia 2021

Quick facts

294/55/10All/Gender/AG

F40-44Age group

564Bib number

AustraliaNationality


1:13:55	6:32:23	5:30:23	13:36:22

Compare Tammy Norregaard with other athletes!

564 Norregaard

167 Horgan ×

562 Kirk ×

166 Cooper ×

555 Ashford ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	2.2 km	00:40:35	00:40:35	01:50 min/100m	-02:30 (5.) ●	-03:09 (27.) ●	-01:23 (170.) ●
Swim	3.8 km	01:13:55	00:33:20	02:05 min/100m	-00:53 (6.) ●	-01:23 (30.) ●	-00:02 (198.) ●
Swim	3.8 km	01:13:55	01:13:55	01:56 min/100m	-03:23 (6.) ●	-04:32 (28.) ●	-01:25 (180.) ●
Transition		01:24:03	00:10:08	-	+01:18 (9.) ●	+01:35 (58.) ●	+02:01 (286.) ●
Bike	10.5 km	01:44:27	00:20:24	30.88 km/h	+00:10 (9.) ●	+00:16 (52.) ●	+01:19 (300.) ●
Bike	26.6 km	02:17:14	00:32:47	29.47 km/h	+00:28 (9.) ●	+00:30 (52.) ●	+02:31 (313.) ●
Bike	36.1 km	02:37:22	00:20:08	28.31 km/h	+00:18 (8.) ●	+00:26 (50.) ●	+01:52 (317.) ●
Bike	41.7 km	02:51:12	00:13:50	24.29 km/h	+01:33 (14.) ●	+01:32 (74.) ●	+02:25 (360.) ●
Bike	49.6 km	03:06:50	00:15:38	30.32 km/h	+00:04 (8.) ●	+00:12 (49.) ●	+01:12 (301.) ●
Bike	60 km	03:29:05	00:22:15	28.04 km/h	-00:03 (7.) ●	+00:04 (45.) ●	+01:37 (293.) ●
Bike	70.4 km	03:49:25	00:20:20	30.69 km/h	-01:08 (6.) ●	-00:42 (41.) ●	+00:49 (273.) ●
Bike	86.6 km	04:25:51	00:36:26	26.68 km/h	+02:43 (13.) ●	+02:21 (63.) ●	+04:45 (335.) ●
Bike	96.1 km	04:46:21	00:20:30	27.8 km/h	+00:12 (8.) ●	+00:17 (49.) ●	+01:33 (294.) ●
Bike	101.7 km	04:59:14	00:12:53	26.08 km/h	-00:44 (5.) ●	-00:18 (46.) ●	+00:43 (280.) ●
Bike	109.6 km	05:14:53	00:15:39	30.29 km/h	-00:03 (7.) ●	-00:07 (43.) ●	+00:38 (275.) ●
Bike	120 km	05:37:46	00:22:53	27.27 km/h	+00:19 (9.) ●	+00:21 (50.) ●	+01:38 (295.) ●
Bike	130.4 km	06:01:56	00:24:10	25.82 km/h	+00:04 (10.) ●	+01:43 (68.) ●	+03:03 (331.) ●
Bike	146.7 km	06:37:55	00:35:59	27.18 km/h	+00:56 (10.) ●	+01:00 (53.) ●	+02:48 (287.) ●
Bike	156.2 km	06:59:16	00:21:21	26.7 km/h	+00:25 (10.) ●	+00:33 (52.) ●	+01:32 (286.) ●
Bike	161.6 km	07:16:00	00:16:44	19.36 km/h	+02:58 (14.) ●	+03:15 (81.) ●	+03:55 (368.) ●
Bike	169.5 km	07:32:39	00:16:39	28.47 km/h	+00:03 (10.) ●	+00:19 (51.) ●	+01:03 (283.) ●
Bike	179.5 km	07:56:26	00:23:47	25.23 km/h	-00:23 (7.) ●	-00:09 (39.) ●	+01:06 (257.) ●
Bike	179.5 km	07:56:26	06:32:23	27.45 km/h	+07:52 (9.) ●	+11:33 (54.) ●	+34:29 (305.) ●
Transition		08:05:59	00:09:33	-	+00:40 (9.) ●	+01:12 (57.) ●	+01:25 (276.) ●
Run	1.5 km	08:15:00	00:09:01	06:00 min/km	+00:19 (9.) ●	+00:29 (56.) ●	+01:02 (313.) ●
Run	4.3 km	08:31:14	00:16:14	05:47 min/km	+00:37 (9.) ●	+01:03 (55.) ●	+01:52 (297.) ●
Run	6.6 km	08:50:04	00:18:50	08:11 min/km	+00:03 (9.) ●	+00:30 (52.) ●	+01:34 (269.) ●
Run	8.9 km	09:08:46	00:18:42	08:07 min/km	+00:08 (10.) ●	+00:21 (53.) ●	+01:13 (263.) ●
Run	11.9 km	09:27:57	00:19:11	06:23 min/km	-00:33 (10.) ●	+00:35 (55.) ●	+01:27 (275.) ●
Run	14.6 km	09:45:19	00:17:22	06:25 min/km	+00:37 (10.) ●	+01:12 (57.) ●	+01:45 (281.) ●
Run	17 km	10:04:39	00:19:20	08:03 min/km	+00:03 (8.) ●	+00:21 (51.) ●	+00:57 (251.) ●
Run	19.3 km	10:25:44	00:21:05	09:09 min/km	+00:44 (10.) ●	+01:20 (55.) ●	+02:08 (267.) ●
Run	22.3 km	10:46:28	00:20:44	06:54 min/km	+00:36 (11.) ●	+01:01 (56.) ●	+01:41 (261.) ●
Run	25.1 km	11:06:14	00:19:46	07:03 min/km	+02:37 (12.) ●	+02:40 (65.) ●	+03:16 (314.) ●
Run	27.4 km	11:28:33	00:22:19	09:42 min/km	+02:18 (12.) ●	+02:04 (59.) ●	+02:39 (280.) ●
Run	29.7 km	11:52:16	00:23:43	10:18 min/km	+02:51 (12.) ●	+03:06 (67.) ●	+03:49 (319.) ●
Run	32.8 km	12:15:47	00:23:31	07:35 min/km	+02:13 (11.) ●	+02:44 (61.) ●	+03:43 (313.) ●
Run	35.5 km	12:36:37	00:20:50	07:42 min/km	+03:06 (13.) ●	+03:01 (68.) ●	+03:42 (322.) ●
Run	37.8 km	12:59:26	00:22:49	09:55 min/km	+02:25 (12.) ●	+02:16 (61.) ●	+02:51 (290.) ●
Run	40.1 km	13:23:06	00:23:40	10:17 min/km	+02:56 (13.) ●	+03:13 (68.) ●	+03:53 (313.) ●
Run	42.3 km	13:36:22	00:13:16	06:01 min/km	+01:01 (11.) ●	+01:15 (58.) ●	+01:42 (291.) ●
Run	42.3 km	13:36:22	05:30:23	07:48 min/km	+22:01 (11.) ●	+27:11 (56.) ●	+39:14 (285.) ●
Total	225.6 km	13:36:22	13:36:22	16.58 km/h	+28:28 (10.) ●	+36:59 (55.) ●	+01:15:44 (294.) ●

Ovr	Gen	Div	Name	#	AG
174	28	5	Christina Rose	168	F40-44	Australia	01:15:24	05:56:10	04:32:46	11:59:50
201	34	6	Karen Kostas	563	F40-44	Australia	01:13:17	06:20:24	04:29:07	12:20:47
272	49	7	Leanne Coghill	733	F40-44	Australia	01:17:49	06:42:06	04:55:02	13:16:45
279	51	8	Aoife Horgan	167	F40-44	Ireland	01:20:16	06:30:01	05:09:23	13:23:33
291	54	9	Emma Kirk	562	F40-44	Australia	01:18:03	06:47:18	05:10:36	13:34:30
294	55	10	Tammy Norregaard	564	F40-44	Australia	01:13:55	06:32:23	05:30:23	13:36:22
330	67	11	Michelle Cooper	166	F40-44	Australia	01:28:02	06:18:02	06:18:57	14:21:55
349	69	12	Caroline Ashford	555	F40-44	Australia	01:22:23	06:35:00	06:30:00	14:46:21
355	71	13	Genevieve Titov	565	F40-44	Australia	01:25:39	07:40:57	05:19:55	14:49:08
361	75	14	Prudence Hickey	561	F40-44	Australia	01:24:00	07:04:43	06:09:50	15:04:49