Karen Kostas -
Ironman Western Australia 2021

  Quick facts

201/34/6All/Gender/AG

F40-44Age group

563Bib number

AustraliaNationality

1:13:176:20:244:29:07 12:20:47

  Compare Karen Kostas with other athletes!

563 Kostas
116 Schmidt × 
168 Rose × 
733 Coghill × 
167 Horgan × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim2.2 km 00:40:55 00:40:5501:51 min/100m-02:10 (6.) -02:49 (28.) -01:03 (180.)
Swim3.8 km 01:13:17 00:32:2202:01 min/100m-01:51 (5.) -02:21 (27.) -01:00 (174.)
Swim3.8 km 01:13:17 01:13:1701:55 min/100m-04:01 (5.) -05:10 (27.) -02:03 (172.)
Transition 01:20:48 00:07:31 - -01:19 (6.) -01:02 (36.) -00:36 (199.)
Bike10.5 km 01:41:30 00:20:4230.43 km/h+00:28 (10.) +00:34 (56.) +01:37 (320.)
Bike26.6 km 02:14:43 00:33:1329.08 km/h+00:54 (10.) +00:56 (56.) +02:57 (323.)
Bike36.1 km 02:34:36 00:19:5328.67 km/h+00:03 (7.) +00:11 (45.) +01:37 (303.)
Bike41.7 km 02:46:52 00:12:1627.39 km/h-00:01 (7.) -00:02 (49.) +00:51 (295.)
Bike49.6 km 03:02:27 00:15:3530.42 km/h+00:01 (7.) +00:09 (46.) +01:09 (298.)
Bike60 km 03:25:23 00:22:5627.21 km/h+00:38 (9.) +00:45 (52.) +02:18 (318.)
Bike70.4 km 03:46:00 00:20:3730.27 km/h-00:51 (7.) -00:25 (46.) +01:06 (289.)
Bike86.6 km 04:19:25 00:33:2529.09 km/h-00:18 (7.) -00:40 (43.) +01:44 (277.)
Bike96.1 km 04:39:24 00:19:5928.52 km/h-00:19 (6.) -00:14 (41.) +01:02 (276.)
Bike101.7 km 04:53:30 00:14:0623.83 km/h+00:29 (11.) +00:55 (66.) +01:56 (333.)
Bike109.6 km 05:09:13 00:15:4330.16 km/h+00:01 (8.) -00:03 (45.) +00:42 (279.)
Bike120 km 05:31:36 00:22:2327.88 km/h-00:11 (6.) -00:09 (46.) +01:08 (284.)
Bike130.4 km 05:53:08 00:21:3228.98 km/h-02:34 (6.) -00:55 (45.) +00:25 (254.)
Bike146.7 km 06:27:28 00:34:2028.49 km/h-00:43 (7.) -00:39 (41.) +01:09 (249.)
Bike156.2 km 06:48:00 00:20:3227.76 km/h-00:24 (6.) -00:16 (40.) +00:43 (251.)
Bike161.6 km 07:00:32 00:12:3225.85 km/h-01:14 (4.) -00:57 (29.) -00:17 (212.)
Bike169.5 km 07:16:56 00:16:2428.9 km/h-00:12 (8.) +00:04 (45.) +00:48 (268.)
Bike179.5 km 07:41:12 00:24:1624.73 km/h+00:06 (9.) +00:20 (50.) +01:35 (281.)
Bike179.5 km 07:41:12 06:20:2428.31 km/h-04:07 (7.) -00:26 (44.) +22:30 (280.)
Transition 07:51:40 00:10:28 - +01:35 (11.) +02:07 (64.) +02:20 (304.)
Run1.5 km 07:59:23 00:07:4305:08 min/km-00:59 (5.) -00:49 (35.) -00:16 (198.)
Run4.3 km 08:13:15 00:13:5204:57 min/km-01:45 (4.) -01:19 (31.) -00:30 (194.)
Run6.6 km 08:29:05 00:15:5006:53 min/km-02:57 (3.) -02:30 (27.) -01:26 (162.)
Run8.9 km 08:45:46 00:16:4107:15 min/km-01:53 (5.) -01:40 (33.) -00:48 (188.)
Run11.9 km 09:01:59 00:16:1305:24 min/km-03:31 (4.) -02:23 (30.) -01:31 (161.)
Run14.6 km 09:16:02 00:14:0305:12 min/km-02:42 (4.) -02:07 (28.) -01:34 (155.)
Run17 km 09:32:39 00:16:3706:55 min/km-02:40 (4.) -02:22 (29.) -01:46 (160.)
Run19.3 km 09:49:58 00:17:1907:31 min/km-03:02 (4.) -02:26 (30.) -01:38 (161.)
Run22.3 km 10:07:18 00:17:2005:46 min/km-02:48 (5.) -02:23 (30.) -01:43 (161.)
Run25.1 km 10:22:22 00:15:0405:22 min/km-02:05 (5.) -02:02 (34.) -01:26 (161.)
Run27.4 km 10:39:53 00:17:3107:36 min/km-02:30 (4.) -02:44 (31.) -02:09 (152.)
Run29.7 km 11:01:34 00:21:4109:25 min/km+00:49 (10.) +01:04 (54.) +01:47 (260.)
Run32.8 km 11:19:07 00:17:3305:39 min/km-03:45 (4.) -03:14 (27.) -02:15 (140.)
Run35.5 km 11:34:27 00:15:2005:40 min/km-02:24 (4.) -02:29 (30.) -01:48 (153.)
Run37.8 km 11:51:59 00:17:3207:37 min/km-02:52 (4.) -03:01 (27.) -02:26 (138.)
Run40.1 km 12:09:58 00:17:5907:49 min/km-02:45 (5.) -02:28 (33.) -01:48 (161.)
Run42.3 km 12:20:47 00:10:4904:55 min/km-01:26 (5.) -01:12 (34.) -00:45 (190.)
Run42.3 km 12:20:47 04:29:0706:21 min/km-39:15 (4.) -34:05 (29.) -22:02 (165.)
Total 225.6 km 12:20:47 12:20:4718.27 km/h-47:07 (6.) -38:36 (34.) +00:09 (201.)

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