Gavan Cruise -
Ironman 70.3 Western Australia 2021

  Quick facts

28/24/8All/Gender/AG

M30-34Age group

3899Bib number

AustraliaNationality

28:192:24:341:40:25 4:39:07

  Compare Gavan Cruise with other athletes!

3899 Cruise
3877 Bakker × 
3296 Alsford × 
3359 Pascoe × 
3307 Bowen × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:28:19 00:28:1901:29 min/100m-08:30 (1.) -09:33 (5.) -10:15 (10.)
Transition 00:31:59 00:03:40 - -01:44 (8.) -02:12 (39.) -02:02 (105.)
Bike10.5 km 00:48:13 00:16:1438.81 km/h-02:19 (9.) -02:39 (33.) -03:11 (37.)
Bike26.7 km 01:13:22 00:25:0938.65 km/h-03:33 (10.) -04:29 (30.) -05:30 (35.)
Bike34.3 km 01:26:12 00:12:5035.53 km/h-01:20 (11.) -01:41 (49.) -02:10 (56.)
Bike45.1 km 01:43:16 00:17:0437.97 km/h-01:45 (11.) -02:13 (56.) -02:56 (66.)
Bike55.5 km 02:00:03 00:16:4737.18 km/h-01:43 (11.) -02:08 (38.) -02:50 (46.)
Bike71.7 km 02:25:59 00:25:5637.48 km/h-03:27 (11.) -04:23 (32.) -05:33 (39.)
Bike79.4 km 02:39:06 00:13:0735.22 km/h-01:35 (11.) -02:14 (41.) -02:43 (48.)
Bike90 km 02:56:33 00:17:2736.45 km/h-02:48 (9.) -03:19 (28.) -04:03 (35.)
Bike90 km 02:56:33 02:24:3437.35 km/h-18:30 (11.) -23:06 (35.) -28:56 (43.)
Transition 02:58:42 00:02:09 - -01:54 (4.) -02:20 (19.) -02:16 (75.)
Run1.5 km 03:04:57 00:06:1504:10 min/km-00:52 (14.) -01:08 (67.) -01:21 (89.)
Run4.2 km 03:15:38 00:10:4103:57 min/km-01:50 (10.) -02:26 (45.) -02:49 (63.)
Run6.6 km 03:27:59 00:12:2105:08 min/km-02:12 (10.) -03:06 (55.) -03:35 (75.)
Run9.9 km 03:40:33 00:12:3403:48 min/km-02:48 (8.) -03:33 (40.) -04:02 (55.)
Run11.8 km 03:53:35 00:13:0206:51 min/km-02:40 (10.) -03:27 (46.) -03:49 (63.)
Run14.6 km 04:04:57 00:11:2204:03 min/km-02:28 (10.) -03:13 (46.) -03:33 (63.)
Run16.9 km 04:17:53 00:12:5605:37 min/km-03:04 (12.) -04:05 (51.) -04:29 (69.)
Run19.2 km 04:31:08 00:13:1505:45 min/km-02:52 (12.) -03:59 (53.) -04:27 (68.)
Run21.2 km 04:39:07 00:07:5903:59 min/km-01:42 (12.) -02:09 (46.) -02:24 (58.)
Run21.2 km 04:39:07 01:40:2504:44 min/km-20:28 (9.) -27:06 (47.) -30:29 (61.)
Total 113.1 km 04:39:07 04:39:0724.31 km/h-51:06 (8.) -01:04:17 (24.) -01:13:58 (28.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance