Matt Pascoe -
Ironman 70.3 Western Australia 2021

  Quick facts

43/34/9All/Gender/AG

M30-34Age group

3359Bib number

AustraliaNationality

29:442:21:471:49:41 4:47:53

  Compare Matt Pascoe with other athletes!

3359 Pascoe
3296 Alsford × 
3899 Cruise × 
3307 Bowen × 
3315 Considine × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:29:44 00:29:4401:33 min/100m-07:05 (7.) -08:08 (21.) -08:50 (34.)
Transition 00:33:23 00:03:39 - -01:45 (7.) -02:13 (35.) -02:03 (97.)
Bike10.5 km 00:49:26 00:16:0339.25 km/h-02:30 (7.) -02:50 (25.) -03:22 (28.)
Bike26.7 km 01:14:32 00:25:0638.73 km/h-03:36 (9.) -04:32 (27.) -05:33 (31.)
Bike34.3 km 01:26:42 00:12:1037.48 km/h-02:00 (4.) -02:21 (14.) -02:50 (16.)
Bike45.1 km 01:43:02 00:16:2039.67 km/h-02:29 (8.) -02:57 (26.) -03:40 (32.)
Bike55.5 km 01:59:16 00:16:1438.44 km/h-02:16 (9.) -02:41 (22.) -03:23 (28.)
Bike71.7 km 02:24:57 00:25:4137.85 km/h-03:42 (9.) -04:38 (24.) -05:48 (29.)
Bike79.4 km 02:37:50 00:12:5335.86 km/h-01:49 (9.) -02:28 (26.) -02:57 (33.)
Bike90 km 02:55:10 00:17:2036.69 km/h-02:55 (8.) -03:26 (24.) -04:10 (31.)
Bike90 km 02:55:10 02:21:4738.09 km/h-21:17 (8.) -25:53 (22.) -31:43 (27.)
Transition 02:58:12 00:03:02 - -01:01 (24.) -01:27 (104.) -01:23 (220.)
Run1.5 km 03:04:54 00:06:4204:28 min/km-00:25 (29.) -00:41 (153.) -00:54 (203.)
Run4.2 km 03:16:29 00:11:3504:17 min/km-00:56 (25.) -01:32 (118.) -01:55 (164.)
Run6.6 km 03:29:47 00:13:1805:32 min/km-01:15 (24.) -02:09 (115.) -02:38 (158.)
Run9.9 km 03:43:26 00:13:3904:08 min/km-01:43 (23.) -02:28 (101.) -02:57 (141.)
Run11.8 km 03:57:32 00:14:0607:25 min/km-01:36 (27.) -02:23 (112.) -02:45 (151.)
Run14.6 km 04:09:57 00:12:2504:26 min/km-01:25 (28.) -02:10 (113.) -02:30 (155.)
Run16.9 km 04:24:19 00:14:2206:14 min/km-01:38 (24.) -02:39 (113.) -03:03 (159.)
Run19.2 km 04:39:17 00:14:5806:30 min/km-01:09 (32.) -02:16 (136.) -02:44 (187.)
Run21.2 km 04:47:53 00:08:3604:18 min/km-01:05 (26.) -01:32 (107.) -01:47 (142.)
Run21.2 km 04:47:53 01:49:4105:10 min/km-11:12 (24.) -17:50 (112.) -21:13 (154.)
Total 113.1 km 04:47:53 04:47:5323.57 km/h-42:20 (9.) -55:31 (34.) -01:05:12 (43.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance