Laura Khng -
Ironman 70.3 Western Australia 2021

Quick facts

603/147/27All/Gender/AG

F25-29Age group

3265Bib number

AustraliaNationality


37:25	3:16:18	2:31:04	6:37:59

Compare Laura Khng with other athletes!

3265 Khng

3278 Quain ×

3286 Squire ×

3273 Pantin ×

3271 Louw ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:37:25	00:37:25	01:58 min/100m	+00:10 (20.) ●	-02:38 (73.) ●	-01:09 (341.) ●
Transition		00:43:04	00:05:39	-	-00:27 (18.) ●	-00:27 (100.) ●	-00:03 (421.) ●
Bike	10.5 km	01:04:28	00:21:24	29.44 km/h	+00:41 (22.) ●	+00:49 (145.) ●	+01:59 (615.) ●
Bike	26.7 km	01:38:32	00:34:04	28.53 km/h	+01:02 (23.) ●	+01:21 (146.) ●	+03:25 (610.) ●
Bike	34.3 km	01:54:53	00:16:21	27.89 km/h	+00:11 (21.) ●	+00:25 (134.) ●	+01:21 (582.) ●
Bike	45.1 km	02:17:33	00:22:40	28.59 km/h	+01:09 (25.) ●	+01:16 (152.) ●	+02:40 (623.) ●
Bike	55.5 km	02:39:24	00:21:51	28.56 km/h	-01:28 (25.) ●	+00:52 (162.) ●	+02:14 (648.) ●
Bike	71.7 km	03:15:34	00:36:10	26.88 km/h	+02:22 (28.) ●	+02:29 (169.) ●	+04:41 (652.) ●
Bike	79.4 km	03:34:31	00:18:57	24.38 km/h	+01:48 (31.) ●	+02:10 (181.) ●	+03:07 (681.) ●
Bike	90 km	03:59:22	00:24:51	25.59 km/h	+00:48 (27.) ●	+01:52 (163.) ●	+03:21 (638.) ●
Bike	90 km	03:59:22	03:16:18	27.51 km/h	+06:33 (23.) ●	+11:14 (158.) ●	+22:48 (637.) ●
Transition		04:06:55	00:07:33	-	+02:14 (30.) ●	+02:22 (179.) ●	+03:08 (669.) ●
Run	1.5 km	04:15:43	00:08:48	05:52 min/km	+00:52 (32.) ●	+00:37 (161.) ●	+01:12 (624.) ●
Run	4.2 km	04:31:48	00:16:05	05:57 min/km	+01:34 (29.) ●	+01:28 (160.) ●	+02:35 (631.) ●
Run	6.6 km	04:50:34	00:18:46	07:49 min/km	+01:20 (26.) ●	+01:23 (148.) ●	+02:50 (606.) ●
Run	9.9 km	05:09:35	00:19:01	05:45 min/km	+01:02 (25.) ●	+01:02 (137.) ●	+02:25 (566.) ●
Run	11.8 km	05:27:39	00:18:04	09:30 min/km	+00:10 (21.) ●	+00:02 (117.) ●	+01:13 (507.) ●
Run	14.6 km	05:44:22	00:16:43	05:58 min/km	+00:52 (25.) ●	+00:48 (139.) ●	+01:48 (553.) ●
Run	16.9 km	06:04:33	00:20:11	08:46 min/km	+01:40 (26.) ●	+01:35 (145.) ●	+02:46 (571.) ●
Run	19.2 km	06:25:37	00:21:04	09:09 min/km	+01:39 (28.) ●	+02:09 (153.) ●	+03:22 (593.) ●
Run	21.2 km	06:37:59	00:12:22	06:11 min/km	+01:27 (30.) ●	+01:24 (164.) ●	+01:59 (617.) ●
Run	21.2 km	06:37:59	02:31:04	07:07 min/km	+10:36 (25.) ●	+10:28 (144.) ●	+20:10 (587.) ●
Total	113.1 km	06:37:59	06:37:59	17.05 km/h	+19:06 (27.) ●	+20:59 (147.) ●	+44:54 (603.) ●

Ovr	Gen	Div	Name	#	AG
584	136	22	Rebecca Foster	3260	F25-29	Australia	00:41:14	03:18:57	02:22:05	06:31:46
588	137	23	Alexandra Halliday	3261	F25-29	Australia	00:43:34	03:16:57	02:20:43	06:33:00
597	142	24	Jessica Border	3249	F25-29	Australia	00:39:51	03:03:48	02:33:55	06:36:31
598	143	25	Jordina Rose Quain	3278	F25-29	Australia	00:37:11	03:11:44	02:35:49	06:36:49
600	145	26	Victoria Squire	3286	F25-29	Australia	00:37:48	03:16:05	02:32:45	06:37:24
603	147	27	Laura Khng	3265	F25-29	Australia	00:37:25	03:16:18	02:31:04	06:37:59
618	153	28	Phillipa Pantin	3273	F25-29	Australia	00:32:00	03:11:43	02:51:49	06:42:40
621	154	29	Lara Louw	3271	F25-29	Australia	00:37:49	03:25:45	02:20:19	06:43:07
643	165	30	Brittany Cherry	3253	F25-29	Australia	00:36:28	03:03:34	02:47:47	06:51:35
656	172	31	Madeline Walkington	3913	F25-29	Australia	00:38:00	03:34:26	02:26:45	06:54:34