Sophie Needham -
Ironman South Africa 2021

Quick facts

296/40/12All/Gender/AG

F35-39Age group

965Bib number

United KingdomNationality


17:59	6:27:54	4:30:43	11:27:06

Compare Sophie Needham with other athletes!

965 Needham

961 Maree ×

957 Kruger ×

958 Lourens ×

954 Janse van Rensburg ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	0.7 km	00:17:59	00:17:59	02:34 min/100m	+02:58 (20.) ●	+02:05 (107.) ●	+02:54 (583.) ●
Transition		00:22:22	00:04:23	-	-01:54 (9.) ●	-01:44 (34.) ●	-01:56 (164.) ●
Bike	3.5 km	00:34:00	00:11:38	18.05 km/h	+01:20 (19.) ●	+01:24 (106.) ●	+02:05 (598.) ●
Bike	30.7 km	01:23:08	00:49:08	33.22 km/h	-02:13 (9.) ●	-03:32 (32.) ●	-00:41 (310.) ●
Bike	46.8 km	01:55:23	00:32:15	29.95 km/h	+00:43 (9.) ●	-00:58 (37.) ●	+02:00 (364.) ●
Bike	62.8 km	02:27:25	00:32:02	29.97 km/h	-03:02 (3.) ●	-03:32 (14.) ●	-01:50 (172.) ●
Bike	90 km	03:27:30	01:00:05	27.16 km/h	-02:33 (10.) ●	-04:24 (41.) ●	±00:00 (363.) ●
Bike	117 km	04:23:15	00:55:45	29.06 km/h	-00:35 (12.) ●	-03:26 (42.) ●	+00:05 (356.) ●
Bike	133.1 km	04:49:34	00:26:19	36.71 km/h	+00:15 (11.) ●	-00:31 (53.) ●	+00:53 (434.) ●
Bike	148.1 km	05:37:35	00:48:01	18.74 km/h	-00:34 (13.) ●	-03:26 (46.) ●	+00:36 (375.) ●
Bike	176.5 km	06:43:53	01:06:18	25.7 km/h	-02:49 (10.) ●	-06:32 (34.) ●	-01:33 (314.) ●
Bike	180 km	06:50:16	00:06:23	32.9 km/h	-00:06 (10.) ●	-00:25 (35.) ●	-00:15 (319.) ●
Bike	180 km	06:50:16	06:27:54	27.84 km/h	-09:34 (11.) ●	-25:22 (40.) ●	+01:20 (349.) ●
Transition		06:56:23	00:06:07	-	-01:55 (11.) ●	-00:24 (68.) ●	-00:15 (361.) ●
Run	1.5 km	07:04:50	00:08:27	05:38 min/km	-00:42 (10.) ●	-02:02 (29.) ●	-01:20 (228.) ●
Run	6.7 km	07:38:34	00:33:44	06:29 min/km	+01:46 (16.) ●	-00:49 (62.) ●	+00:24 (377.) ●
Run	12 km	08:12:49	00:34:15	06:27 min/km	+02:09 (17.) ●	-00:31 (64.) ●	+00:15 (365.) ●
Run	17.6 km	08:46:59	00:34:10	06:06 min/km	+00:06 (13.) ●	-03:06 (45.) ●	-02:29 (276.) ●
Run	22.7 km	09:21:41	00:34:42	06:48 min/km	+00:57 (15.) ●	-02:08 (52.) ●	-01:48 (289.) ●
Run	28.4 km	09:58:07	00:36:26	06:23 min/km	+00:01 (15.) ●	-03:26 (46.) ●	-02:58 (244.) ●
Run	33.4 km	10:34:05	00:35:58	07:11 min/km	-00:16 (13.) ●	-02:57 (44.) ●	-02:38 (261.) ●
Run	39.2 km	11:10:20	00:36:15	06:14 min/km	-01:24 (11.) ●	-04:34 (36.) ●	-04:10 (226.) ●
Run	42 km	11:27:06	00:16:46	05:59 min/km	-00:08 (14.) ●	-01:55 (45.) ●	-01:27 (295.) ●
Run	42 km	11:27:06	04:30:43	06:26 min/km	+02:29 (14.) ●	-21:28 (46.) ●	-16:11 (272.) ●
Total	222.7 km	11:27:06	11:27:06	19.45 km/h	-07:56 (12.) ●	-46:53 (40.) ●	-14:08 (296.) ●

Ovr	Gen	Div	Name	#	AG
194	19	7	Elzabe van Den Heever	974	F35-39	South Africa	00:12:44	06:06:19	04:06:32	10:35:05
236	26	8	Ilze van Der Schyff	975	F35-39	South Africa	00:15:59	06:30:30	03:56:14	10:56:25
238	27	9	Rene Yiangou	978	F35-39	South Africa	00:20:12	06:26:53	04:00:47	10:58:34
253	31	10	Relita Maree	961	F35-39	South Africa	00:15:59	06:15:46	04:24:14	11:06:40
257	33	11	Tanit Kruger	957	F35-39	South Africa	00:17:00	06:16:19	04:24:08	11:08:33
296	40	12	Sophie Needham	965	F35-39	United Kingdom	00:17:59	06:27:54	04:30:43	11:27:06
327	48	13	Manri Lourens	958	F35-39	South Africa	00:14:01	06:54:04	04:21:58	11:41:09
353	52	14	Sannelize Janse van Rensburg	954	F35-39	South Africa	00:15:44	06:46:15	04:30:58	11:50:24
357	54	15	Katherine Hardy	951	F35-39	South Africa	00:12:30	07:16:51	04:06:23	11:51:29
449	72	16	Candice Martin	962	F35-39	South Africa	00:16:23	06:52:00	05:04:47	12:27:01