Michaela van Den Honert -
Ironman South Africa 2021

Quick facts

582/100/10All/Gender/AG

F25-29Age group

922Bib number

South AfricaNationality


21:46	7:32:39	5:27:28	13:32:43

Compare Michaela van Den Honert with other athletes!

922 van Den Honert

912 Dreyer ×

910 Burrows ×

920 Rioux ×

921 Taljaard ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	0.7 km	00:21:46	00:21:46	03:06 min/100m	+06:45 (12.) ●	+05:52 (126.) ●	+06:41 (658.) ●
Transition		00:26:14	00:04:28	-	-00:48 (4.) ●	-01:39 (39.) ●	-01:51 (190.) ●
Bike	3.5 km	00:38:30	00:12:16	17.12 km/h	+02:01 (11.) ●	+02:02 (112.) ●	+02:43 (616.) ●
Bike	30.7 km	01:32:35	00:54:05	30.18 km/h	+03:31 (10.) ●	+01:25 (78.) ●	+04:16 (531.) ●
Bike	46.8 km	02:09:52	00:37:17	25.91 km/h	+05:35 (10.) ●	+04:04 (96.) ●	+07:02 (598.) ●
Bike	62.8 km	02:46:55	00:37:03	25.91 km/h	+01:53 (8.) ●	+01:29 (82.) ●	+03:11 (544.) ●
Bike	90 km	03:57:03	01:10:08	23.27 km/h	+07:11 (10.) ●	+05:39 (96.) ●	+10:03 (600.) ●
Bike	117 km	05:02:23	01:05:20	24.8 km/h	+06:43 (10.) ●	+06:09 (104.) ●	+09:40 (598.) ●
Bike	133.1 km	05:33:01	00:30:38	31.53 km/h	+04:19 (12.) ●	+03:48 (122.) ●	+05:12 (661.) ●
Bike	148.1 km	06:29:52	00:56:51	15.83 km/h	+06:33 (9.) ●	+05:24 (96.) ●	+09:26 (596.) ●
Bike	176.5 km	07:51:33	01:21:41	20.86 km/h	+11:47 (11.) ●	+08:51 (105.) ●	+13:50 (611.) ●
Bike	180 km	07:58:53	00:07:20	28.64 km/h	+00:54 (12.) ●	+00:32 (103.) ●	+00:42 (565.) ●
Bike	180 km	07:58:53	07:32:39	23.86 km/h	+50:27 (10.) ●	+39:23 (99.) ●	+01:06:05 (605.) ●
Transition		08:05:15	00:06:22	-	+00:52 (9.) ●	-00:09 (72.) ●	±00:00 (381.) ●
Run	1.5 km	08:17:49	00:12:34	08:22 min/km	+02:39 (12.) ●	+02:05 (106.) ●	+02:47 (603.) ●
Run	6.7 km	08:52:20	00:34:31	06:38 min/km	+01:23 (8.) ●	-00:02 (72.) ●	+01:11 (422.) ●
Run	12 km	09:29:07	00:36:47	06:56 min/km	+02:53 (9.) ●	+02:01 (92.) ●	+02:47 (473.) ●
Run	17.6 km	10:06:13	00:37:06	06:37 min/km	+01:13 (7.) ●	-00:10 (68.) ●	+00:27 (384.) ●
Run	22.7 km	10:45:22	00:39:09	07:40 min/km	+03:51 (8.) ●	+02:19 (85.) ●	+02:39 (447.) ●
Run	28.4 km	11:28:03	00:42:41	07:29 min/km	+04:40 (8.) ●	+02:49 (88.) ●	+03:17 (454.) ●
Run	33.4 km	12:14:55	00:46:52	09:22 min/km	+09:50 (12.) ●	+07:57 (116.) ●	+08:16 (594.) ●
Run	39.2 km	13:07:32	00:52:37	09:04 min/km	+13:03 (12.) ●	+11:48 (122.) ●	+12:12 (631.) ●
Run	42 km	13:32:43	00:25:11	08:59 min/km	+06:45 (12.) ●	+06:30 (121.) ●	+06:58 (639.) ●
Run	42 km	13:32:43	05:27:28	07:47 min/km	+46:17 (10.) ●	+35:17 (100.) ●	+40:34 (526.) ●
Total	222.7 km	13:32:43	13:32:43	16.44 km/h	+01:43:33 (10.) ●	+01:18:44 (100.) ●	+01:51:29 (582.) ●

Ovr	Gen	Div	Name	#	AG
274	34	5	Marjolein Mansvelder	916	F25-29	South Africa	00:12:13	06:22:27	04:31:08	11:17:28
301	42	6	Jessica de Lange	911	F25-29	South Africa	00:15:15	06:50:14	04:15:24	11:29:41
355	53	7	Lara Flood	913	F25-29	South Africa	00:13:40	06:14:29	05:14:33	11:50:56
421	68	8	Victoria Dreyer	912	F25-29	South Africa	00:13:54	06:20:32	05:29:13	12:16:09
531	91	9	Gráinne Burrows	910	F25-29	Ireland	00:14:42	07:23:23	05:16:46	13:06:09
582	100	10	Michaela van Den Honert	922	F25-29	South Africa	00:21:46	07:32:39	05:27:28	13:32:43
618	109	11	Meagan Rioux	920	F25-29	South Africa	00:16:42	07:53:09	05:23:50	13:54:24
629	113	12	Kimm Taljaard	921	F25-29	South Africa	00:14:50	08:03:56	05:33:16	14:00:42