Wane Rossouw -
Ironman South Africa 2021

  Quick facts

577/479/54All/Gender/AG

M50-54Age group

764Bib number

South AfricaNationality

12:186:40:046:20:53 13:31:57

  Compare Wane Rossouw with other athletes!

764 Rossouw
712 Haasbroek × 
719 Hertzog × 
695 Clay × 
686 Beukes × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim0.7 km 00:12:18 00:12:1801:45 min/100m-02:56 (12.) -02:36 (112.) -02:47 (124.)
Transition 00:21:14 00:08:56 - +02:28 (50.) +02:35 (458.) +02:37 (567.)
Bike3.5 km 00:30:24 00:09:1022.91 km/h-00:22 (34.) -00:13 (310.) -00:23 (346.)
Bike30.7 km 01:20:36 00:50:1232.51 km/h-00:02 (31.) +01:02 (317.) +00:23 (355.)
Bike46.8 km 01:44:40 00:24:0440.14 km/h-05:39 (20.) -05:30 (156.) -06:11 (172.)
Bike62.8 km 02:24:21 00:39:4124.19 km/h+04:58 (59.) +06:12 (535.) +05:49 (654.)
Bike90 km 03:27:19 01:02:5825.92 km/h+03:01 (43.) +03:54 (404.) +02:53 (464.)
Bike117 km 04:27:24 01:00:0526.96 km/h+04:42 (46.) +05:13 (419.) +04:25 (493.)
Bike133.1 km 04:52:48 00:25:2438.03 km/h-00:01 (27.) +00:18 (308.) -00:02 (342.)
Bike148.1 km 05:43:15 00:50:2717.84 km/h+03:04 (38.) +03:57 (394.) +03:02 (457.)
Bike176.5 km 06:54:35 01:11:2023.89 km/h+03:20 (38.) +04:38 (370.) +03:29 (432.)
Bike180 km 07:01:18 00:06:4331.27 km/h+00:04 (37.) +00:07 (358.) +00:05 (416.)
Bike180 km 07:01:18 06:40:0427 km/h+13:05 (40.) +19:38 (370.) +13:30 (425.)
Transition 07:11:04 00:09:46 - +03:02 (54.) +03:26 (499.) +03:24 (614.)
Run1.5 km 07:22:26 00:11:2207:34 min/km+01:30 (47.) +01:44 (443.) +01:35 (526.)
Run6.7 km 08:01:20 00:38:5407:28 min/km+04:12 (48.) +05:51 (460.) +05:34 (562.)
Run12 km 08:41:11 00:39:5107:31 min/km+04:53 (46.) +06:01 (456.) +05:51 (559.)
Run17.6 km 09:27:13 00:46:0208:13 min/km+09:06 (55.) +09:32 (495.) +09:23 (610.)
Run22.7 km 10:19:51 00:52:3810:19 min/km+15:41 (61.) +16:13 (550.) +16:08 (678.)
Run28.4 km 11:11:54 00:52:0309:07 min/km+12:32 (60.) +12:46 (533.) +12:39 (654.)
Run33.4 km 12:07:48 00:55:5411:10 min/km+17:21 (61.) +17:22 (548.) +17:18 (676.)
Run39.2 km 13:04:47 00:56:5909:49 min/km+16:03 (60.) +16:40 (542.) +16:34 (669.)
Run42 km 13:31:57 00:27:1009:42 min/km+08:24 (57.) +09:04 (536.) +08:57 (660.)
Run42 km 13:31:57 06:20:5309:04 min/km+01:29:42 (60.) +01:35:13 (539.) +01:33:59 (664.)
Total 222.7 km 13:31:57 13:31:5716.46 km/h+01:45:21 (54.) +01:58:16 (479.) +01:50:43 (577.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance