Clinton Heimann -
Ironman South Africa 2021

Quick facts

450/378/60All/Gender/AG

M45-49Age group

588Bib number

South AfricaNationality


14:58	6:27:41	5:26:10	12:27:04

Compare Clinton Heimann with other athletes!

588 Heimann

610 Marais ×

639 Qamata ×

647 Sonntag ×

583 Gordon ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	0.7 km	00:14:58	00:14:58	02:08 min/100m	-00:58 (48.) ●	+00:04 (341.) ●	-00:07 (388.) ●
Transition		00:23:30	00:08:32	-	+01:37 (68.) ●	+02:11 (440.) ●	+02:13 (544.) ●
Bike	3.5 km	00:32:38	00:09:08	22.99 km/h	-00:27 (52.) ●	-00:15 (304.) ●	-00:25 (339.) ●
Bike	30.7 km	01:22:10	00:49:32	32.95 km/h	-00:26 (49.) ●	+00:22 (296.) ●	-00:17 (330.) ●
Bike	46.8 km	01:54:41	00:32:31	29.71 km/h	+02:15 (58.) ●	+02:57 (336.) ●	+02:16 (382.) ●
Bike	62.8 km	02:27:00	00:32:19	29.71 km/h	-01:30 (32.) ●	-01:10 (170.) ●	-01:33 (193.) ●
Bike	90 km	03:24:53	00:57:53	28.19 km/h	-01:53 (44.) ●	-01:11 (262.) ●	-02:12 (284.) ●
Bike	117 km	04:21:03	00:56:10	28.84 km/h	+00:10 (57.) ●	+01:18 (323.) ●	+00:30 (367.) ●
Bike	133.1 km	04:46:53	00:25:50	37.39 km/h	+00:28 (58.) ●	+00:44 (344.) ●	+00:24 (389.) ●
Bike	148.1 km	05:35:32	00:48:39	18.5 km/h	+01:08 (58.) ●	+02:09 (346.) ●	+01:14 (396.) ●
Bike	176.5 km	06:44:42	01:09:10	24.64 km/h	+00:49 (57.) ●	+02:28 (334.) ●	+01:19 (382.) ●
Bike	180 km	06:51:11	00:06:29	32.39 km/h	-00:11 (50.) ●	-00:07 (315.) ●	-00:09 (360.) ●
Bike	180 km	06:51:11	06:27:41	27.86 km/h	+00:23 (52.) ●	+07:15 (309.) ●	+01:07 (348.) ●
Transition		07:00:54	00:09:43	-	+02:48 (82.) ●	+03:23 (496.) ●	+03:21 (611.) ●
Run	1.5 km	07:10:39	00:09:45	06:30 min/km	-00:07 (54.) ●	+00:07 (337.) ●	-00:02 (387.) ●
Run	6.7 km	07:48:38	00:37:59	07:18 min/km	+03:53 (72.) ●	+04:56 (438.) ●	+04:39 (536.) ●
Run	12 km	08:27:09	00:38:31	07:16 min/km	+03:26 (71.) ●	+04:41 (424.) ●	+04:31 (520.) ●
Run	17.6 km	09:07:44	00:40:35	07:14 min/km	+03:03 (65.) ●	+04:05 (397.) ●	+03:56 (485.) ●
Run	22.7 km	09:48:17	00:40:33	07:57 min/km	+03:13 (62.) ●	+04:08 (394.) ●	+04:03 (495.) ●
Run	28.4 km	10:38:29	00:50:12	08:48 min/km	+09:56 (91.) ●	+10:55 (514.) ●	+10:48 (631.) ●
Run	33.4 km	11:19:53	00:41:24	08:16 min/km	+02:28 (60.) ●	+02:52 (356.) ●	+02:48 (438.) ●
Run	39.2 km	12:09:22	00:49:29	08:31 min/km	+08:31 (86.) ●	+09:10 (475.) ●	+09:04 (586.) ●
Run	42 km	12:27:04	00:17:42	06:19 min/km	-00:35 (53.) ●	-00:24 (301.) ●	-00:31 (360.) ●
Run	42 km	12:27:04	05:26:10	07:45 min/km	+33:48 (73.) ●	+40:30 (423.) ●	+39:16 (522.) ●
Total	222.7 km	12:27:04	12:27:04	17.89 km/h	+37:38 (60.) ●	+53:23 (378.) ●	+45:50 (450.) ●

Ovr	Gen	Div	Name	#	AG
423	355	55	Herman van Der Werf	662	M45-49	South Africa	00:13:54	06:29:21	05:18:01	12:16:27
426	358	56	Leon van Heerden	663	M45-49	South Africa	00:12:06	06:34:10	05:22:44	12:17:26
427	359	57	Frederick Pilch	634	M45-49	South Africa	00:14:01	06:57:45	04:45:16	12:18:59
428	360	58	Riaan Marais	610	M45-49	South Africa	00:19:10	07:20:13	04:18:45	12:19:00
439	369	59	Panda Qamata	639	M45-49	South Africa	00:20:40	06:34:01	05:13:30	12:23:15
450	378	60	Clinton Heimann	588	M45-49	South Africa	00:14:58	06:27:41	05:26:10	12:27:04
460	386	61	Philipp Sonntag	647	M45-49	Namibia	00:12:26	06:36:49	05:24:28	12:30:39
464	389	62	Gary Gordon	583	M45-49	South Africa	00:12:17	07:03:08	05:05:34	12:33:19
468	392	63	Dean Horton	593	M45-49	South Africa	00:11:55	06:24:39	05:41:23	12:36:25
471	394	64	Morne Heystek	592	M45-49	South Africa	00:19:57	06:18:28	05:41:26	12:37:56