Laura Nail -
Ironman Arizona 2021

  Quick facts

391/57/6All/Gender/AG

F40-44Age group

1366Bib number

USANationality

1:19:085:50:554:32:21 11:54:48

  Compare Laura Nail with other athletes!

1366 Nail
150 Gagnon × 
1247 Eversman × 
201 Nichols × 
973 Hay × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim3.9 km 01:19:08 01:19:0802:01 min/100m-06:24 (27.) -08:35 (131.) -06:22 (652.)
Transition 01:27:15 00:08:07 - -03:50 (18.) -04:32 (71.) -04:21 (329.)
Bike 01:28:29 00:01:14 - -00:07 (24.) -00:08 (114.) -00:03 (794.)
Bike16.1 km 01:59:49 00:31:2030.83 km/h-04:18 (10.) -05:11 (54.) -03:06 (508.)
Bike30.5 km 02:34:53 00:35:0424.64 km/h-05:35 (19.) -06:32 (92.) -03:27 (628.)
Bike45.1 km 02:52:48 00:17:5548.89 km/h-03:35 (3.) -04:04 (21.) -02:48 (292.)
Bike61.1 km 03:18:05 00:25:1737.97 km/h-05:12 (2.) -05:10 (23.) -03:53 (312.)
Bike77.2 km 03:53:07 00:35:0227.57 km/h-04:28 (17.) -05:15 (88.) -02:56 (692.)
Bike91.6 km 04:22:27 00:29:2029.45 km/h-14:33 (4.) -15:46 (14.) -12:46 (102.)
Bike106.1 km 04:52:00 00:29:3329.44 km/h+05:45 (77.) +06:12 (449.) +07:03 (1827.)
Bike122.1 km 05:17:53 00:25:5337.09 km/h-04:00 (8.) -04:20 (30.) -03:07 (300.)
Bike138.2 km 05:54:05 00:36:1226.69 km/h-06:55 (8.) -07:30 (47.) -05:40 (397.)
Bike152.7 km 06:32:54 00:38:4922.41 km/h-05:52 (9.) -06:28 (55.) -04:19 (457.)
Bike167.2 km 06:51:44 00:18:5046.19 km/h-04:10 (3.) -04:03 (22.) -03:23 (261.)
Bike183.2 km 07:18:10 00:26:2636.32 km/h-04:16 (3.) -04:33 (28.) -03:31 (251.)
Bike183.2 km 07:18:10 05:50:5531.32 km/h-57:16 (7.) -01:02:48 (39.) -41:56 (396.)
Transition 07:22:27 00:04:17 - -02:36 (21.) -02:52 (93.) -03:21 (325.)
Run0.1 km 07:22:38 00:00:1101:50 min/km-00:08 (4.) -00:08 (38.) -00:07 (241.)
Run3 km 07:40:32 00:17:5406:10 min/km-02:35 (18.) -03:05 (115.) -02:04 (631.)
Run6.2 km 07:58:51 00:18:1905:43 min/km-02:58 (18.) -03:06 (115.) -02:11 (589.)
Run9.3 km 08:16:33 00:17:4205:42 min/km-03:02 (20.) -03:12 (112.) -02:27 (550.)
Run12.3 km 08:36:15 00:19:4206:34 min/km-03:23 (15.) -03:36 (106.) -02:42 (544.)
Run14.2 km 08:48:09 00:11:5406:15 min/km-01:56 (12.) -02:08 (101.) -01:45 (508.)
Run17.2 km 09:07:14 00:19:0506:21 min/km-03:59 (10.) -04:06 (88.) -03:31 (436.)
Run20.3 km 09:26:39 00:19:2506:15 min/km-03:59 (12.) -04:01 (93.) -03:33 (445.)
Run23.4 km 09:45:45 00:19:0606:09 min/km-03:30 (12.) -03:52 (95.) -03:37 (446.)
Run26.4 km 10:06:34 00:20:4906:56 min/km-03:52 (17.) -04:17 (98.) -03:57 (426.)
Run28.3 km 10:18:56 00:12:2206:30 min/km-02:27 (11.) -02:40 (89.) -02:35 (397.)
Run31.3 km 10:39:20 00:20:2406:48 min/km-04:09 (13.) -04:20 (86.) -04:06 (401.)
Run34.3 km 10:59:38 00:20:1806:46 min/km-04:48 (11.) -04:49 (89.) -04:29 (391.)
Run37.5 km 11:21:17 00:21:3906:45 min/km-02:31 (25.) -02:21 (151.) -02:08 (677.)
Run40.5 km 11:44:13 00:22:5607:38 min/km-02:55 (28.) -03:00 (149.) -02:34 (681.)
Run41.2 km 11:52:12 00:07:5911:24 min/km-01:15 (26.) -01:24 (132.) -01:10 (659.)
Run42.2 km 11:54:48 00:02:3602:36 min/km-00:27 (17.) -00:28 (114.) -00:24 (613.)
Run42.2 km 11:54:48 04:32:2106:27 min/km-47:54 (14.) -50:33 (96.) -43:20 (456.)
Total 229.3 km 11:54:48 11:54:4819.25 km/h-01:58:00 (6.) -02:09:20 (57.) -01:39:20 (391.)

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