Jen Shalley Allen -
Ironman Arizona 2021

Quick facts

466/77/10All/Gender/AG

F40-44Age group

1215Bib number

USANationality


1:07:36	6:04:15	4:39:20	12:12:54

Compare Jen Shalley Allen with other athletes!

1215 Shalley Allen

973 Hay ×

169 Barbeau ×

903 Hauert ×

1456 Fisher ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:07:36	01:07:36	01:44 min/100m	-17:56 (6.) ●	-20:07 (27.) ●	-17:54 (203.) ●
Transition		01:18:16	00:10:40	-	-01:17 (36.) ●	-01:59 (150.) ●	-01:48 (703.) ●
Bike		01:19:30	00:01:14	-	-00:07 (27.) ●	-00:08 (120.) ●	-00:03 (812.) ●
Bike	16.1 km	01:51:55	00:32:25	29.8 km/h	-03:13 (16.) ●	-04:06 (87.) ●	-02:01 (666.) ●
Bike	30.5 km	02:26:36	00:34:41	24.91 km/h	-05:58 (16.) ●	-06:55 (82.) ●	-03:50 (595.) ●
Bike	45.1 km	02:45:45	00:19:09	45.74 km/h	-02:21 (21.) ●	-02:50 (78.) ●	-01:34 (678.) ●
Bike	61.1 km	03:12:41	00:26:56	35.64 km/h	-03:33 (20.) ●	-03:31 (80.) ●	-02:14 (601.) ●
Bike	77.2 km	03:48:34	00:35:53	26.92 km/h	-03:37 (25.) ●	-04:24 (118.) ●	-02:05 (815.) ●
Bike	91.6 km	04:18:06	00:29:32	29.26 km/h	-14:21 (5.) ●	-15:34 (15.) ●	-12:34 (106.) ●
Bike	106.1 km	04:47:50	00:29:44	29.26 km/h	+05:56 (79.) ●	+06:23 (451.) ●	+07:14 (1834.) ●
Bike	122.1 km	05:15:13	00:27:23	35.06 km/h	-02:30 (15.) ●	-02:50 (75.) ●	-01:37 (567.) ●
Bike	138.2 km	05:51:21	00:36:08	26.73 km/h	-06:59 (7.) ●	-07:34 (44.) ●	-05:44 (390.) ●
Bike	152.7 km	06:31:58	00:40:37	21.42 km/h	-04:04 (18.) ●	-04:40 (99.) ●	-02:31 (626.) ●
Bike	167.2 km	06:53:26	00:21:28	40.53 km/h	-01:32 (31.) ●	-01:25 (146.) ●	-00:45 (863.) ●
Bike	183.2 km	07:22:31	00:29:05	33.01 km/h	-01:37 (27.) ●	-01:54 (127.) ●	-00:52 (751.) ●
Bike	183.2 km	07:22:31	06:04:15	30.18 km/h	-43:56 (17.) ●	-49:28 (79.) ●	-28:36 (561.) ●
Transition		07:33:34	00:11:03	-	+04:10 (80.) ●	+03:54 (433.) ●	+03:25 (1631.) ●
Run	0.1 km	07:33:48	00:00:14	02:20 min/km	-00:05 (49.) ●	-00:05 (209.) ●	-00:04 (912.) ●
Run	3 km	07:52:45	00:18:57	06:32 min/km	-01:32 (32.) ●	-02:02 (161.) ●	-01:01 (841.) ●
Run	6.2 km	08:13:12	00:20:27	06:23 min/km	-00:50 (41.) ●	-00:58 (210.) ●	-00:03 (1037.) ●
Run	9.3 km	08:31:49	00:18:37	06:00 min/km	-02:07 (27.) ●	-02:17 (147.) ●	-01:32 (718.) ●
Run	12.3 km	08:51:34	00:19:45	06:35 min/km	-03:20 (17.) ●	-03:33 (108.) ●	-02:39 (551.) ●
Run	14.2 km	09:05:07	00:13:33	07:07 min/km	-00:17 (45.) ●	-00:29 (222.) ●	-00:06 (1001.) ●
Run	17.2 km	09:25:11	00:20:04	06:41 min/km	-03:00 (16.) ●	-03:07 (112.) ●	-02:32 (569.) ●
Run	20.3 km	09:45:17	00:20:06	06:29 min/km	-03:18 (18.) ●	-03:20 (113.) ●	-02:52 (528.) ●
Run	23.4 km	10:05:02	00:19:45	06:22 min/km	-02:51 (17.) ●	-03:13 (118.) ●	-02:58 (536.) ●
Run	26.4 km	10:26:14	00:21:12	07:04 min/km	-03:29 (19.) ●	-03:54 (103.) ●	-03:34 (453.) ●
Run	28.3 km	10:39:05	00:12:51	06:45 min/km	-01:58 (18.) ●	-02:11 (112.) ●	-02:06 (485.) ●
Run	31.3 km	10:59:49	00:20:44	06:54 min/km	-03:49 (15.) ●	-04:00 (96.) ●	-03:46 (438.) ●
Run	34.3 km	11:20:41	00:20:52	06:57 min/km	-04:14 (15.) ●	-04:15 (97.) ●	-03:55 (439.) ●
Run	37.5 km	11:40:30	00:19:49	06:11 min/km	-04:21 (13.) ●	-04:11 (95.) ●	-03:58 (440.) ●
Run	40.5 km	12:02:39	00:22:09	07:23 min/km	-03:42 (22.) ●	-03:47 (124.) ●	-03:21 (578.) ●
Run	41.2 km	12:10:14	00:07:35	10:49 min/km	-01:39 (15.) ●	-01:48 (101.) ●	-01:34 (518.) ●
Run	42.2 km	12:12:54	00:02:40	02:40 min/km	-00:23 (24.) ●	-00:24 (136.) ●	-00:20 (713.) ●
Run	42.2 km	12:12:54	04:39:20	06:37 min/km	-40:55 (18.) ●	-43:34 (107.) ●	-36:21 (506.) ●
Total	229.3 km	12:12:54	12:12:54	18.77 km/h	-01:39:54 (10.) ●	-01:51:14 (77.) ●	-01:21:14 (466.) ●

Ovr	Gen	Div	Name	#	AG
249	37	5	Michelle Eversman	1247	F40-44	USA	01:23:20	05:34:18	04:07:45	11:18:54
391	57	6	Laura Nail	1366	F40-44	USA	01:19:08	05:50:55	04:32:21	11:54:48
404	60	7	Laura Nichols	201	F40-44	USA	01:14:02	06:03:27	04:24:43	11:58:00
412	63	8	Alejandra Hay	973	F40-44	MEX	01:16:06	06:32:05	04:00:30	12:00:08
426	70	9	Virginie Barbeau	169	F40-44	CAN	01:19:51	05:55:55	04:37:40	12:03:59
466	77	10	Jen Shalley Allen	1215	F40-44	USA	01:07:36	06:04:15	04:39:20	12:12:54
477	79	11	Delphine Hauert	903	F40-44	CHE	01:03:19	05:56:03	05:06:03	12:14:33
478	80	12	Mandy Fisher	1456	F40-44	USA	01:15:48	05:58:00	04:48:42	12:14:43
506	85	13	Rachel Fox	994	F40-44	CAN	01:14:53	05:56:18	04:57:21	12:23:05
525	89	14	Nadin Eule-Mau	970	F40-44	DEU	01:20:12	06:18:53	04:30:52	12:27:24