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Heady Elfiky -
Ironman 70.3 Egypt 2021

Quick facts

792/131/29All/Gender/AG

F35-39Age group

546Bib number

USANationality


49:32	4:51:37	2:28:09	8:23:13

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Compare Heady Elfiky with other athletes!

546 Elfiky

544 El Masry ×

554 Magdy ×

387 Nashaat ×

620 Abbas ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:49:32	00:49:32	02:36 min/100m	+06:48 (26.) ●	+08:09 (125.) ●	+08:57 (723.) ●
Transition		00:58:02	00:08:30	-	+02:09 (26.) ●	+02:30 (125.) ●	+03:03 (750.) ●
Bike	9.8 km	01:38:55	00:40:53	14.38 km/h	+08:08 (29.) ●	+08:29 (139.) ●	+10:29 (818.) ●
Bike	47 km	04:23:39	02:44:44	13.55 km/h	+31:47 (30.) ●	+33:46 (136.) ●	+42:02 (802.) ●
Bike	90 km	05:49:39	01:26:00	30 km/h	+13:21 (31.) ●	+12:46 (135.) ●	+15:43 (786.) ●
Bike	90 km	05:49:39	04:51:37	18.52 km/h	+53:16 (30.) ●	+55:01 (136.) ●	+01:08:14 (806.) ●
Transition		05:55:04	00:05:25	-	+00:25 (19.) ●	+00:06 (81.) ●	+00:25 (516.) ●
Run	1.7 km	06:05:27	00:10:23	06:06 min/km	+01:03 (24.) ●	+00:45 (100.) ●	+01:03 (646.) ●
Run	4.8 km	06:27:52	00:22:25	07:13 min/km	+04:00 (29.) ●	+03:07 (119.) ●	+03:52 (727.) ●
Run	6.6 km	06:43:18	00:15:26	08:34 min/km	+04:34 (31.) ●	+04:08 (140.) ●	+04:24 (804.) ●
Run	10.5 km	07:10:07	00:26:49	06:52 min/km	+03:31 (28.) ●	+02:30 (106.) ●	+02:48 (621.) ●
Run	13.6 km	07:32:31	00:22:24	07:13 min/km	+02:40 (27.) ●	+01:37 (101.) ●	+01:43 (571.) ●
Run	15.4 km	07:45:22	00:12:51	07:08 min/km	+01:34 (27.) ●	+00:51 (93.) ●	+00:50 (546.) ●
Run	19.4 km	08:11:42	00:26:20	06:35 min/km	+02:22 (26.) ●	+00:50 (85.) ●	+00:34 (486.) ●
Run	21.1 km	08:23:13	00:11:31	06:46 min/km	+00:39 (22.) ●	+00:03 (73.) ●	-00:10 (435.) ●
Run	21.1 km	08:23:13	02:28:09	07:01 min/km	+20:23 (28.) ●	+13:51 (106.) ●	+15:04 (613.) ●
Total	113 km	08:23:13	08:23:13	13.47 km/h	+01:23:01 (29.) ●	+01:19:37 (131.) ●	+01:35:43 (792.) ●

Ovr	Gen	Div	Name	#	AG
656	101	24	Angela Hernandez Elshekh	552	F35-39	USA	00:52:12	04:11:12	02:23:13	07:40:06
734	113	25	Dina El Mougy	545	F35-39	EGY	00:49:41	04:26:53	02:32:56	08:04:50
740	116	26	Haneen Dajani	543	F35-39	ARE	00:59:04	04:24:54	02:19:44	08:06:38
746	118	27	Nermin El Masry	544	F35-39	EGY	00:46:37	04:22:57	02:44:56	08:09:05
768	124	28	Loma Magdy	554	F35-39	EGY	00:48:34	05:03:41	02:09:29	08:15:20
792	131	29	Heady Elfiky	546	F35-39	USA	00:49:32	04:51:37	02:28:09	08:23:13
810	138	30	Sara Nashaat	387	F35-39	EGY	01:02:45	04:36:06	02:23:27	08:26:06
812	139	31	Noha Abbas	620	F35-39	EGY	00:59:03	04:39:47	02:30:36	08:26:54

All Results

Statistics: Ironman 70.3 Egypt 2021

Results: Ironman 70.3 Egypt 2021

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