Emad El-Shafie -
Ironman 70.3 Egypt 2021

  Quick facts

798/603/126All/Gender/AG

M30-34Age group

441Bib number

GBRNationality

41:384:23:403:10:35 8:24:02

  Compare Emad El-Shafie with other athletes!

441 El-Shafie
856 Mehanna × 
897 Zoghlof × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:41:38 00:41:3802:11 min/100m+01:15 (77.) +01:17 (381.) +01:03 (497.)
Transition 00:46:04 00:04:26 - -01:08 (42.) -01:05 (218.) -01:01 (317.)
Bike9.8 km 01:17:52 00:31:4818.49 km/h+01:49 (82.) +02:13 (423.) +01:24 (507.)
Bike47 km 03:42:49 02:24:5715.4 km/h+23:43 (106.) +26:32 (552.) +22:15 (701.)
Bike90 km 05:09:44 01:26:5529.68 km/h+17:33 (122.) +18:13 (606.) +16:38 (797.)
Bike90 km 05:09:44 04:23:4020.48 km/h+43:05 (110.) +46:58 (562.) +40:17 (714.)
Transition 05:13:27 00:03:43 - -01:19 (44.) -01:26 (189.) -01:17 (293.)
Run1.7 km 05:22:39 00:09:1205:24 min/km-00:01 (67.) -00:04 (330.) -00:08 (417.)
Run4.8 km 05:42:15 00:19:3606:19 min/km+01:16 (82.) +01:15 (423.) +01:03 (544.)
Run6.6 km 05:55:02 00:12:4707:06 min/km+01:56 (106.) +01:49 (507.) +01:45 (679.)
Run10.5 km 06:30:04 00:35:0208:58 min/km+11:07 (126.) +11:05 (606.) +11:01 (817.)
Run13.6 km 07:03:52 00:33:4810:54 min/km+13:05 (126.) +13:08 (617.) +13:07 (829.)
Run15.4 km 07:23:39 00:19:4710:59 min/km+07:48 (126.) +07:45 (616.) +07:46 (828.)
Run19.4 km 08:06:17 00:42:3810:39 min/km+16:29 (125.) +16:50 (615.) +16:52 (827.)
Run21.1 km 08:24:02 00:17:4510:26 min/km+06:08 (126.) +06:02 (607.) +06:04 (818.)
Run21.1 km 08:24:02 03:10:3509:01 min/km+57:48 (126.) +57:50 (610.) +57:30 (821.)
Total 113 km 08:24:02 08:24:0213.45 km/h+01:39:41 (126.) +01:43:34 (603.) +01:36:32 (798.)

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