aidiagnostics

Ad

Nikol Cohen -
Ironman 70.3 Tiberias 2021

Quick facts

732/60/16All/Gender/AG

F40-44Age group

426Bib number

ISRNationality


49:00	3:07:04	1:55:54	6:05:40

aidiagnostics

Ad

Compare Nikol Cohen with other athletes!

426 Cohen

447 Reshef ×

434 Gur Arie Avigdori ×

437 Klein ×

429 Gazit ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:49:00	00:49:00	02:34 min/100m	-03:26 (20.) ●	-04:05 (81.) ●	-01:37 (700.) ●
Transition		00:54:26	00:05:26	-	-01:22 (10.) ●	-02:20 (37.) ●	-02:02 (379.) ●
Bike	21.2 km	01:40:03	00:45:37	27.88 km/h	+00:53 (26.) ●	+00:23 (144.) ●	+03:16 (1302.) ●
Bike	45 km	02:30:56	00:50:53	28.06 km/h	+00:10 (24.) ●	-00:44 (120.) ●	+03:12 (1222.) ●
Bike	68 km	03:18:44	00:47:48	28.87 km/h	-02:09 (16.) ●	-02:25 (87.) ●	+01:11 (1059.) ●
Bike	90 km	04:01:30	00:42:46	30.87 km/h	-02:12 (18.) ●	-02:59 (86.) ●	+00:09 (951.) ●
Bike	90 km	04:01:30	03:07:04	28.87 km/h	-03:18 (22.) ●	-05:45 (104.) ●	+07:48 (1141.) ●
Transition		04:09:46	00:08:16	-	-03:52 (29.) ●	-01:31 (109.) ●	+00:14 (990.) ●
Run	1.7 km	04:16:54	00:07:08	04:11 min/km	-01:05 (4.) ●	-01:18 (36.) ●	-00:38 (538.) ●
Run	6.1 km	04:41:19	00:24:25	05:32 min/km	-05:31 (3.) ●	-05:09 (35.) ●	-02:38 (507.) ●
Run	10.5 km	05:07:44	00:26:25	06:00 min/km	-03:22 (11.) ●	-04:00 (57.) ●	-01:45 (690.) ●
Run	11.8 km	05:14:17	00:06:33	05:02 min/km	-01:03 (5.) ●	-01:12 (32.) ●	-00:42 (516.) ●
Run	16.2 km	05:39:24	00:25:07	05:42 min/km	-05:04 (4.) ●	-06:02 (26.) ●	-04:03 (389.) ●
Run	20.6 km	06:03:47	00:24:23	05:32 min/km	-05:47 (1.) ●	-06:48 (15.) ●	-05:14 (298.) ●
Run	21.1 km	06:05:40	00:01:53	03:46 min/km	-00:37 (1.) ●	-00:43 (5.) ●	-00:35 (89.) ●
Run	21.1 km	06:05:40	01:55:54	05:29 min/km	-22:29 (3.) ●	-25:12 (29.) ●	-15:35 (441.) ●
Total	113 km	06:05:40	06:05:40	18.54 km/h	-34:27 (16.) ●	-38:53 (60.) ●	-11:12 (732.) ●

Ovr	Gen	Div	Name	#	AG
630	49	11	Yaffa Vizner	168	F40-44	ISR	00:50:16	02:58:47	01:57:30	05:59:26
696	55	12	Limor Hazut	165	F40-44	ISR	00:52:29	03:02:55	01:54:46	06:03:50
701	56	13	Roni Landau	440	F40-44	ISR	00:54:47	02:58:57	02:00:39	06:04:07
713	58	14	Efrat Reshef	447	F40-44	ISR	00:51:28	02:48:13	02:13:40	06:04:38
723	59	15	Sharon Gur Arie Avigdori	434	F40-44	ISR	00:48:30	02:59:47	02:05:16	06:05:02
732	60	16	Nikol Cohen	426	F40-44	ISR	00:49:00	03:07:04	01:55:54	06:05:40
788	66	17	Maya Klein	437	F40-44	ISR	00:47:22	03:06:28	02:03:04	06:09:30
863	74	18	Ifat Gazit	429	F40-44	ISR	00:47:09	03:00:32	02:14:06	06:15:09
878	76	19	Lucy Oron	445	F40-44	ISR	00:57:46	02:53:29	02:10:13	06:16:29
929	82	20	Nitsan Gadish	428	F40-44	ISR	00:44:10	03:20:54	02:01:09	06:20:23

All Results

Statistics: Ironman 70.3 Tiberias 2021

Results: Ironman 70.3 Tiberias 2021

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read